What do you do when you feel like your life has become very confusing?

When you are most confused, you should go out for a run, run five or six kilometers, and you will not be lost. It's a method I use a lot, when I'm sad and confused, I'll go out and run for thirty or forty minutes, and when the run is over, everything is fine. Maybe it has something to do with my personality, when I run, I always feel that there are a lot of people around me, and I go to the focus of the world, and then I become very excited, and then, when I step on the ground, I feel real, so I want to continue to work hard, and just like that, I feel like I have beaten the chicken, and the more I run, the more confident I become.

When I'm confused, I think about why I'm like this, why I'm not doing this, whether I've done something wrong, wait, it's just using the time of exercise to reflect, and the effect is very good, and when I see the stars and the moon in the sky, I feel that there is hope for the future. Anyway, stick to it, maybe the corner of the road will be the same as the sky and water.

Try to actively socialize, online and offline can be positive, offline is mainly a bit of a high cost, but you can establish a solid relationship, online is mainly to exchange ideas with more people, collision of ideas to discover the truth, just like my other article comment area all kinds of abuse, trolls also have, why spray because of the sting to them, some people will wake up, some will continue to pretend to sleep, and sleepwalk to attack you, but these feedback is extremely important for us to make a new self. Improve our information collection system.

Idol establishment, looking for a staged idol, idols may not be for a lifetime, especially living idols. I suggest that every confused person has a living idol and a dead idol. A living idol can make you learn every day, and a dead idol can make you strive for a god-like goal.

Dig into childhood dreams. Some things seem far away, but hard work can at least get closer to the dream, although it may not be achievable, but the direction is clear, what if it comes true in a few years? Steve Jobs said follow your inner voice, and that's what I guess meant.

It's like my childhood dream of becoming a scientist, but now it seems out of reach, but my efforts over the years have at least allowed me to enter the tech industry and become a tech worker who seems to be a bit geeky.

It's okay to learn, and some people will say I don't know what to study. This is very easy to do, since you don't know what to learn, then learn everything, it's okay to taste it, when you are confused, you need to learn more breadth, the more things you learn, the better, the more miscellaneous the better, when you learn a bunch of skills and knowledge you will find that your perspective on the problem has changed, because you have built your thinking tools through what you have learned, you can roughly judge what you are suitable for.

Before you're ready to do something, calm yourself down. Calm your mind and sort out your emotions before you start working on things. Decisions we make in anger and irrationality are, in most cases, regretted later on.

So in order to avoid cleaning up the mess in the future, calm your mood before you are ready to do something.

Just chatting with a friend of mine, I asked her, what kind of comfort do you want to hear most when you are confused, she said, I want others to tell me that confusion is temporary, and then I told her, if I tell you that confusion is temporary, and out of the fog, you can become more powerful and better, will you feel very happy? She said, yes. And then I want to tell you, well, everything will pass, and besides, being able to live well when you are confused is really a very high-class quality.

There is an old saying in China, "If you want to be noble in front of people, you must be affected after others", do what you think, don't be afraid, think too much about it and delay time, just in a fantasy, but most of us are still in the state of "understanding and egg". To be honest, I'm also very confused, and my current state is to be confused for a while. As the saying goes:

I'm not afraid that the road ahead is difficult, but I'm afraid that I don't know where the road is. Confusion is your worst enemy in your path. Only find a way to succeed, not find an excuse for failure.

Life is also persistent in difficulties, life is like this, there are joys and sorrows, but we must overcome, work hard, and move forward bravely! Laugh at life! When you are confused, don't sit idle and think, take action to do something, even if it is small and slow, it is close to the goal.

Getting close will have other effects that will bring you closer. If you can't resolve the confusion yourself, go find someone to talk to. They will give you some ideas and ideas.

What is there to be confused about, the way back is death, to see who knows more about themselves on this road, and has more abundant life. I don't know what kind of change to make, how to change to have someone come into my life. I can only go one step at a time.

In general, after something is over, there will be a long time when you will feel in a panic, feeling empty and lost.

Because the old life has passed, and the new life has not yet arrived, this vacuum period is called the confusion period.

The reason is actually very simple, all the confusion stems from the lack of a sense of meaning, and the sense of meaning is very important for everyone.

Although we don't often think about the meaning of doing things, in fact, in the subconscious, our actions are driven by meaning, that is, value.

Very few people will do things that are not valuable to them, and it is also human nature to seek advantages and avoid disadvantages, so when the sense of meaning is missing, we will feel empty and bored, and we will become more and more confused.

You want to make yourself more than 10,000 a month, and your salary is only 5,000.

If you set that goal, you'll figure it out.

Whether it's through the work itself to increase your income, or through your spare time, you'll take action.

If you don't have a goal, you go to work every day and look forward to getting off work, count your days as a day, and turn your work and life into a job, at this time, people will become empty, and they will naturally feel lost.

If your boss values you, your colleagues like you, and your family cares about you, you will have a strong sense of meaning.

Because in the eyes of others, you are very important, and this feeling of being needed is the embodiment of self-worth, and you will not feel lost in such a life.

On the contrary, if we always feel very lonely, and the people around us ignore your existence, and even in our own hearts, we don't know who cares about me and who I care, we will inevitably feel that life is meaningless, and thus lost.

Because when you feel lost, it means that you are thinking, and during this period, we can reflect on the past and plan for the future.

The period of confusion is a very important period for everyone, the old meaning is slowly being cleared, and the new meaning is still in the bud.

This process of metamorphosis, just like when we are sick and feverish, is for the sake of the body's self**.

After experiencing the confusion, we will become clear again, and at this time you will find that you have reached another level.

The reason why we feel lost in life is because we are all ordinary people, we are all ordinary people, our abilities are limited, our creations are limited, but what we want is more and more.

Therefore, when our eyesight is higher than our ability, our life will feel confused, just like when a student goes to school, his academic performance is relatively low, then he does not know whether he can be admitted to his favorite school, whether he can successfully enter a higher school, he will feel confused, because he knows what kind of grade is called a good grade, what kind of grade is called ability, what kind of student is called an excellent student.

Therefore, feeling lost is something that can be encountered at every stage of life, because the goal we want to achieve in each stage of life is different, and it can also be said that we all have the same, that is, we want to be the person we want to be. There is no conflict between you having goals and you being confused.

For example, many, many people, their goal is to become a rich person, although they say that they beautify their ideals, some people say they want to live the life they want to live, some people say they want to have no worries about food and clothing, and some people say they want to buy what they want, but all in all, they always have to have enough financial ability to support their lives, otherwise what is the difference with a homeless person, unless your goal is a homeless person, and there is no higher pursuit, But the goal of the homeless is to go to more places, more worlds to see, of course, I don't mean anything else, but a more literary and artistic homeless man, that is, we don't need too much quality of life, but we really want to see the world.

It may be a personality problem, or it may be that you don't have a clear goal, so you feel this way. It is recommended that you find the cause, and then adjust the symptoms, so that you can live a more fulfilling and directional life.

How to determine the goal

Clause. First, according to personal development, formulate a task that can be completed as long as you work hard, for example, if he makes 100,000 yuan a year, this task can be achieved, for example, before he worked as an assembly line worker in a factory in Guizhou, he can go south to work in the first-tier cities of Guangzhou and Shenzhen in the new year, so the salary level is high, maybe five or six thousand a month, and then add fuel a year to achieve an income of 100,000 yuan.

Clause. Second, according to the past situation, carry out small goal superposition, for example, some business owners do not know how to set the overall goal, what should I do? Split the goals into separate settings.

I'll give you a simple example, for example, based on the previous year's revenue and the overall profit of each month, when designing a goal, set a target based on the situation of each month, and then set an overall goal cumulatively.

Clause. Third, the goal splitting method, for example, is also from the perspective of revenue to set goals. A person wants to achieve an income of 500,000 yuan a year, so how does this 500,000 come from?

Some people are young people with oblique rods and have a lot of amateur jobs, so at this time he began to calculate like this, such as how much he earns in a year from photography, how much he earns from a year's manuscript fee, how much he earns from amateur design in a year, and so on.

Only the goal will lead to motivation and make one's life more exciting. Therefore, you should start from this aspect and make a good adjustment to make your life happier.

Hello. It may be because you don't have a goal in life and don't know what drives you forward.

Confusion in life is due to the fact that there is no pursuit in life for the time being, and I can't feel the meaning of life.

Life is generally confused because of the following aspects:

1. There are too many desires and unattainable pursuits, and you need to slow down and think about it at this time.

2. If you do not find a new goal and direction, you should strengthen your learning and continuously improve your ability level.

3. Under the influence of the environment and other factors, at this time, we should boldly find someone to talk to, seek help from the outside world, and escape from this negative factor as soon as possible.

4. Self-motivation has been hit, and the spirit of hard work is insufficient. Don't complain, don't be too attached to a certain aspect, try more, and don't be afraid of failure.

When I see this question, I think of myself who was once confused. Confusion is also a human experience, when you feel lost, congratulations, you are about to grow. But when you always feel lost, that's when something goes wrong.

When you're confused, you feel like you can't do anything, but it's actually an illusion, or your subconscious tells you that you don't want to do anything, and then you feel like you can't do anything. So from now on, give yourself a positive hint like, what should I do? And if you find something, you can act quickly and set sail.

For example, learn some basic office software, don't underestimate office, after all, this is the work of Microsoft for generations, and its breadth and depth are more profound than you think.

For example, when writing articles, the Internet is so developed now, and so many platforms are available for writing. When you write well, you'll earn some money, so why not.

Resolutely do not fantasize, utopian dreams really can't produce results, and they are very consuming of people's will.

Sometimes we feel lost because we think too much and do too little, and the reason why we do so little is because we are lazy, and it is very right to be lazy. When you overcome laziness, you have taken a step forward, and at this time you should be wary of low-quality diligence, and don't move yourself with those low-quality diligence.

Confused because you don't want to act, when your ability can't support your dreams, when your strength can't support your ideal life, you will feel helpless, then you will be lost, and you don't want to move anything. Therefore, when you are confused, read books, when you have read enough books and can think, you will slowly break through the confusion, and then, you will grow.

Cultivating a skill is far more meaningful than when you are confused. So don't spend all your time confused, act quickly, fill your life with action, make life full, and believe that everything will be fine.