Is there a good way to treat osteoporosis? How to treat osteoporosis?

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Osteoporosis in middle-aged and older adults is closely related to the following factors:

1) With the increase of age, the secretion of calcium regulating hormone is out of balance, resulting in bone metabolism disorders.

2) The decrease in the secretion of sex hormones in middle-aged and elderly people is one of the important causes of osteoporosis. It is a well-established fact that estrogen levels decline after menopause, resulting in increased bone resorption.

3) With the increase of age, the reduction of outdoor exercise is also an important reason why the elderly are susceptible to osteoporosis.

4) The elderly have insufficient intake of protein, calcium, phosphorus, vitamins and trace elements due to tooth loss and reduced digestive function, poor bone intake, and less good intake.

4) The elderly have insufficient intake of protein, calcium, phosphorus, vitamins and trace elements due to tooth loss and reduced digestive function, poor bone intake, and less good intake. yu

Osteoporosis is "thinning of bone structure, loss of bone weight, increased bone fragility, and susceptibility to fractures." For some reason, such as aging, menopause or the effect of drugs, bone tissue will be lost, resulting in an increase in the fragility of the bone, and the incidence of fractures will increase, this disease is called "osteoporosis", which endangers everyone and can be called an epidemic.

Osteoporosis has become the fifth most common disease in the 21st century and is one of the most common causes of death and disability in the elderly.

At present, there are as many as 60 million to 80 million osteoporosis patients in China.

When adult osteocytes are more capable than osteoclasts, bones grow faster, which is why children grow taller.

When adult osteocytes and osteoclasts are in balance, the body's normal bone content is maintained, which is the normal metabolism of adult bones.

Osteoporosis can be attributed to problems with the coordination of osteoclasts and caveroblasts.

Simply put, osteoclasts are too strong, osteoblasts are too weak, and bone resorption is more than bone remodeling, resulting in osteoporosis.

Osteoclasts break down and absorb more bone, while osteoblasts form less bone. Over time, the bone mass becomes less and less.

Osteoblasts cannot form bone at a rate that can keep up with the rate at which osteoclasts disassemble, resulting in loss of bone microstructure. Over time, the bone structure will be destroyed. 1. Salt intake:

Excessive salt content will lead to an increase in calcium ions in the urine, which is a disguised loss of calcium and endangers bone health. Secondly, eat too many sweets: Excessive sugar intake can cause the body to absorb calcium from food.

There is also an overabundance of meat. Excessive meat consumption will lead to a high-fat and high-protein diet, which is one of the causes of osteoporosis, because a high-protein diet can also lead to the loss of calcium, and the daily intake of protein exceeds 50% of the body's needs, and the daily calcium loss will increase by 26 grams. Even drinking beverages, coffee, and strong tea can inhibit the intestinal absorption of calcium and promote the loss and excretion of calcium.

2. Endocrine causes, such as estrogen decline in female menopause, pregnancy, breastfeeding, hyperthyroidism, etc., are believed to lead to the occurrence of osteoporosis.

3. Lack of nutrition, insufficient intake of common vitamin C and vitamin D, protein and low-calcium diet will also affect calcium absorption.

Osteoporosis is more complicated, and it is recommended to go to the hospital to diagnose the condition and target it under the guidance of a doctor.

**Osteoporosis drugs are generally divided into 2 types, one is a bone resorption inhibitor and the other is an osteophilic agent.

Fushanmei is a drug that inhibits bone resorption, oral drugs, a box of 70mg, taken once a week, for a period of 2-3 years, to improve the symptoms of osteoporosis by inhibiting bone resorption. However, the side effects are large, and long-term use is risky.

Miguda is also a drug that inhibits bone resorption, and it is convenient to inject it once a year, but the drug is larger after injection.

Zhengu is a bone-promoting drug, injectable drug, injected once a day, subcutaneous injection is very convenient, the drug is small, by promoting the formation of new bone, improving bone density to improve the symptoms of osteoporosis.

It is recommended to pay attention to daily life, reduce outdoor activities, prevent excessive exercise, prevent weight-bearing walking, and prevent sitting and standing for a long time. Some of them can be applied to heat, roast, electricity, and other physical **, and they can also be supplemented with Jianli polyaminic sugar chondroitin.

Patients with osteoporosis should pay attention to supplementing more calcium, supplementing calcium with Jianli polyammonia chondroitin calcium tablets, and supplementing more collagen, which can help patients improve their physical condition. Usually eat a little, and then pay attention to the diet, it is still very good. It is advisable to provide sufficient vitamins D and C, as they play an important role in regulating bone metabolism.