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Drink more fruit juice, etc., fruits rich in vitamins can be eaten more, such as watermelon, papaya, etc., eat less lychee, apricots, etc. Contraindications: Avoid eating more eggs: Eat more eggs during the fever period, because after the protein in the egg is decomposed in the body, it will produce a certain amount of extra calories, which will increase the body heat, aggravate the fever symptoms, prolong the fever time, and increase the pain of the patient.
2. Don't drink more tea: Drinking strong tea will keep the brain in a state of excitement, and make the pulse faster, blood pressure higher, and then the patient's body temperature will rise, and irritability. At the same time, tea water will affect the decomposition and absorption of drugs, reducing the efficacy of drugs.
3. Don't drink more cold drinks: If it is a fever caused by infectious diseases such as bacterial dysentery caused by unclean food, and the gastrointestinal function declines, drinking more cold drinks will aggravate the condition, and even worsen the condition and endanger life. Four taboos to eat more honey:
Honey is a tonic in qi nourishment, if you take more honey, the patient's internal heat can not be well cleaned and eliminated, and it is easy to complicate other diseases. Five taboos to eat more spicy: Eating warm and spicy foods such as ginger, garlic, and chili peppers will help heat and aggravate the condition, which is not conducive to fever reduction and early **.
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Mainly light, preferably white porridge or rice, green vegetables, noodles, not sour, spicy, fried food.
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You should eat something spicy and warm, and remember not to eat something cold.
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Mothers choose different foods for different types of fever in their children. What foods do children eat when they have a cold and fever? Generally, liquid food is mainly eaten in the acute or high fever phase, and semi-liquid food is eaten in the recovery and antipyretic periods.
Liquid foods that children can eat when they have a fever are:
1) Milk. Milk can provide children with a certain amount of protein, and a moderate amount of rice soup can provide some carbohydrates.
2) Rice soup. Rice soup can provide children with carbohydrates, and its water is sufficient, which is convenient for the absorption of the sick child's stomach. After boiling the rice, remove the slag to get rice soup.
3) Mung bean soup. Mung bean is benign and has the effect of clearing heat, detoxifying and dissipating heat.
4) Fresh fruit juice. Fresh fruit juice is mainly composed of vitamins, minerals and carbohydrates, and contains only a small amount of vegetable protein, which is easy to absorb. In summer, you can drink watermelon juice, which has the effect of clearing heat and quenching heat, quenching thirst, and diuretic.
In autumn and winter, you can drink fresh pear juice, which has the effects of moistening the lungs, clearing the heart, relieving cough, and removing phlegm. Fresh orange juice has the functions of dehumidifying, dissolving phlegm, clearing the lungs, and clearing the channels.
The semi-liquid foods that children can eat when they have a fever include lotus root powder, milk substitute powder, porridge, eggs, rotten noodles, etc.
It is important to note that liquid food is generally consumed in the acute phase of illness and semi-liquid food is consumed during the recovery phase or fever reduction phase.
During the fever period, the child should not suddenly increase the amount of food that he has not eaten in the past, so as not to cause diarrhea. If the child with fever has poor appetite, do not force him to eat, so as not to vomit out of the stomach discomfort after eating, but be sure to pay attention to hydration.
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When people have a high fever. Drink some warm millet porridge. Drink some ginger soup.
These are all good for reducing fever. Because you will sweat when you drink some hot millet porridge. The virus is excreted by sweat.
That's why I say that when people have a high fever, drink some hot porridge and drink some ginger soup. These are the best for the body.
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Patients with fever are generally instructed to eat light and easy-to-digest foods, especially the following foods:
Clause. 1. Rice soup or porridge. Rice soup porridge can provide patients with carbohydrates, which are well hydrated and easy to digest.
Second, mung bean soup. Mung bean soup is cool, has the effect of clearing heat and relieving heat and disinfection.
Third, fresh fruit juice. The main components of fresh fruit juice are vitamins, minerals and carbohydrates, and it contains only a small amount of vegetable protein, which is easy to absorb. Therefore, watermelon juice, fresh pear juice, orange juice, and orange juice are all better drinks during fever.
Fourth, semi-liquid foods that can be eaten with fever include lotus root powder, milk substitute powder, porridge, and rotten noodles. Because these foods provide abundant energy for the patient and are easy to digest, they can be eaten during a fever. If you have a fever, you can choose to eat some lighter foods with higher vitamin C content.
Vitamin C in food can inhibit the development of cold viruses, and tomatoes, apples, kiwifruit, etc., which are more common in our daily life, are foods with high vitamin C content. Moreover, most of the vegetables and fruits belong to the alkaline food category, if you eat more, your body can be in an alkaline environment, which is not conducive to the reproduction of fever viruses and can speed up the recovery of the disease.
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Summary. When you have a fever, you should eat light and easy-to-digest food, eat more liquid and semi-liquid food, and drink rice porridge, millet porridge, multigrain porridge, soybean milk, and vegetarian bun<>s in the morning
When you have a fever, you should eat light and easy-to-digest food, eat more liquid and semi-liquid food, and drink rice porridge, millet porridge, multigrain porridge, soybean milk, and vegetarian bun<>s in the morning
If you have a fever, you can also drink some easily digestible porridge, light soup, and fresh fruits and vegetables.
Because the gastrointestinal function is generally weak due to fever, it is <> to eat some foods that are easy to digest at this time
If it's spicy, just endure it.
The other is milk, which is rich in nutrients and has a very high protein content, which can meet the body's nutritional needs. At the same time, after consuming milk, it can increase the patient's resistance and immunity, which is very helpful for the recovery of fever<>
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If you have a fever, you can eat some foods or nutrients that can quickly improve immunity, and supplement some fruit and vegetable juices rich in vitamins and minerals, which are better than a single body that heals itself, and the recovery time is faster. Try not to take medicine to reduce fever when you have a fever, because using medicine to reduce fever is to directly reduce the body's immunity, unless you have a serious illness, consider using medicine to reduce fever.
Fever is an immune response of the body, which is the body's immune system response to fight bacteria and viruses. The body raises its body temperature in order to control the multiplication of bacteria and viruses, which requires a lot of energy from the body. Fever not exceeding 39 degrees is a low-grade fever, do not use medicine to reduce the fever casually, only when the body temperature rises above the degree can the reproduction of bacteria and viruses be controlled, and it can get better quickly, even if the body temperature rises above 39 degrees, if there is no serious illness, you can deal with it yourself.
If the body temperature exceeds 40 degrees, if you feel uncomfortable, use some physical cooling methods, such as applying ice cubes to your forehead, or rubbing your whole body with warm water. Only when there is a serious illness do you go to the white coat. If you don't have a serious illness, you can eat the following foods to help improve your immunity.
1. Eat some high-protein foods that are easy to digest and absorb, such as kefir, fresh milk, eggs, etc. Protein is the main component of making antibodies, and only when the body has enough protein can the immunity be boosted quickly. For people who are very weak after a fever, it is necessary to eat the kind of meal replacement shake that contains more than 50 nutrients in order to quickly replenish energy and recover faster.
2. Eat some fruits rich in vitamin C, such as kiwifruit, fresh dates, hawthorn, cherries, strawberries, etc. Vitamin C activates the body's immune system and boosts immunity levels. If the body's reaction is relatively large, we must find a way to make additional vitamin C nutritional supplements, 3000 mg each time, once every two hours, we have been using it for more than ten years, and the effect is very good.
At the same time, you can also use vegetables and fruits to juice to drink to replenish water and minerals, you can use carrots, lettuce, lemons, cucumbers to juice and drink, every hour to squeeze a glass to drink.
3. Use some ginger, garlic, and shallots to boil water to drink, which also helps to improve immunity. Because these foods also contain a lot of plant factors that boost immunity. You can also use these ingredients and eggs to make egg drop soup to drink, which has the effect of increasing energy, dispelling cold and dissipating heat.
If you want to do better, you can directly supplement all the nutrients that can quickly improve immunity, and we often use protein powder, multi-nutrient tablets, vitamin C, and echinacea.
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There is no clear definition of what food is best to eat when you have a fever, and the main thing is to pay attention to details.
1. Because it is very easy to lose too much water in the body when you have a fever, try to add more water-rich foods to the food, such as gruel and noodle soup.
2. Fever accompanied by sweating not only loses water, but also electrolytes, such as potassium, sodium, and chloride, so salt can also be appropriately put in food processing. 3. Because fever is often accompanied by loss of appetite and indigestion, you should choose foods that are easier to digest and absorb, and try to avoid all kinds of foods that are greasy and difficult to digest.
What do you want to eat most when you have a fever?
The doctor teaches you how to get better quickly when you are impotent.
The principle of the patient's diet during fever is a light, easy-to-digest diet.
Patients can eat the following foods during fever:
1. Milk, milk is rich in nutrients and has a very high protein content, which can meet the body's nutritional needs. After consuming milk at the same time, it can increase the patient's resistance and immunity, which is very helpful for the recovery of fever.
What do you want to eat most when you have a fever? The doctor teaches you how to get better quickly when you are impotent.
Clause. 2. Rice soup, rice soup can provide the carbohydrates needed by the body, and the nutrition is sufficient, the water is sufficient, which can meet the body's demand for nutrients and water, and is also very beneficial for the recovery of fever.
Clause. 3. Mung bean soup, mung bean soup is a cool food, which has the effect of clearing heat, detoxifying and dissipating heat, and is also very helpful for the recovery of fever. In addition, patients must rest well during the attack and cannot engage in strenuous activities and work.
What do you want to eat most when you have a fever? The doctor teaches you how to get better quickly when you are impotent.
On December 13, Hu Yang, deputy chief physician of the Respiratory Department of Shanghai Pulmonary Hospital, told everyone how to get better if he was popular.
Dr. Hu said that people who have persistent high fever, confusion or confusion, persistent severe cough accompanied by wheezing, severe throat pain and inability to speak, and body aches and pains must take medicine to relieve their symptoms. For mild patients with a body temperature below 38 degrees Celsius and only a mild sore throat and a little cough and nasal congestion and runny nose, it is better to eat, drink and sleep than anything else!
Cleanse the intestines, replenish the stomach and cure deficiency. Green radish stew. Raw peanuts with clothing. Lamb with green onions.
Generally eat sweets and you will be in a good mood.
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