The same people, why do some people have gray hair at a very young age, and some are not very old?

I think this has something to do with their own family genetics, some people have less white heads in their family hereditary room, and this kind of people will have gray hair when they are young, which is normal.

It is related to their own physical condition, and there is also a different personal living habits, many young people now like to stay up late and eat takeout, and their lives are very unhealthy, resulting in premature gray hair.

The presence or absence of gray hair does not have much to do with age, and it may also be due to genetics and excessive stress.

This is mainly because of the problem of physical fitness, and there is also the problem of physical fitness, which is why there is such a saying that there are fewer whiteheads, and the zinc in the body is not enough.

Why would someone have gray hair at such a young age?

In the popular perception, gray hair is a symbol of aging. As you get older, gray hair naturally grows, but that's not the case.

1. Hair.

Hair is an appendage of the first and depends on the scalp. Hair color is generally genetically determined, and the most common ones are black, blonde, brown and red. When humans age, the hair usually turns silvery-white.

Depending on ethnicity and region, hair comes in jet-black, blonde, reddish-brown, reddish-brown, pale yellow, grayish-white, and even green and red. Scientific studies have proven that the color of hair is related to the different metallic elements contained in the hair.

Black hair contains equal parts copper, iron, and melanin, and when the amount of nickel increases, it turns grayish-white. Blonde hair contains titanium, reddish-brown hair contains molybdenum, reddish-brown hair contains cobalt in addition to copper and iron, and green hair contains too much copper. In some African countries, some children have red hair, which is caused by a severe lack of protein.

2. Why does hair turn gray?

There are many factors that contribute to the darkening of hair, and it is possible that changes in the genes for congenital gray hair may cause the synthesis chain of melanin to be interrupted. Another possibility that causes our hair to turn gray is the lack of nutrients. Poor nutritional habits lead to unbalanced nutrition, and the hair does not consume enough nutrients to supplement melanin in time, so black hair will turn gray.

Staying up late is also a main reason for hair graying, now many people are facing high-intensity work, basically the sleep time will be shortened a lot, long-term lack of sleep will lead to the aging of the human body, many people will be affected by the phenomenon of gray hair. <>

3. Summary.

Nowadays, many young people have shiny gray hair. There are also several cases around me that are caused by congenital gray hair, genetics. But I'm starting to have a little gray hair myself.

Therefore, we must stay up less late and maintain a good work and rest habit.

It could be a blood problem, a genetic problem, or a stressful life in life, a lot of work pressure, and a sad face every day.

Personally, I think it is because of stress, depressed mood, poor routine of life and rest, staying up late every day, not eating on time, only eating some snacks with no nutritional value, or genetic factors that cause gray hair.

Irregular work and rest, often staying up late is the main reason for gray hair, if you want to change back to black and bright hair, you should adjust your mentality and eat regularly.

If you want to change the situation of gray hair, you can participate in more exercise, as soon as the body exercises, the blood circulation will be strengthened, so that nutrients can be transported to the various tribes of the body. Or improve your diet and eat foods that grow dark hair, such as black sesame seeds.

Some of them are caused by excessive fatigue and stress, but most of the young and gray hair is caused by illness, which is the most terrible thing.

I think some people will have gray hair at a young age, which may be caused by genetic factors, mental factors, etc.

Because these people have a lot of work pressure and an unstable daily schedule, it will lead to gray hair.

In his forties, he was in the prime of life, and he should have looked mature and stable, but it backfired, and his uncle looked like an old man, because he began to lose his hair. Every time I went out with him, people asked me if he was my grandfather. It may have hurt him, so he made up his mind to get his hair in order to see the light of day again.

It was this determination that led him to find a rejuvenation. Silk One Lines, there was a lot of knowledge in it, and he did it along, and after a while, his hair was now more and more, and it was very dark. To describe what you see in the tattoos, washing your hair is a very important part, and it is normal to wash it once every two to three days.

Keep exercising, participate in more physical activities, strengthen physical exercise, and your hair will get better when you are stronger. Every morning, when you get up and comb your hair, insert your hair with your fingers apart, comb it from front to back, then massage it under your scalp ten times, and then comb it with a comb dozens of times. Get enough sleep, preferably before 11 p.m. at night, and sleep no less than seven hours a day.

Try not to perm or dye your hair, which will hurt your hair very much.

Gray hair refers to the graying of all or part of the hair, which can be divided into two types: congenital and acquired. There is often a family history of congenital gray hair; There are two types of acquired gray hair: senile gray hair and early gray hair in adolescents and middle-aged people. Gray hair in the elderly is caused by the failure of body organs due to increasing age; Teenagers with gray hair may be caused by factors such as unbalanced nutrition and excessive psychological stress.

The most fundamental cause of gray hair is not enough melanin, and there are many reasons for insufficient melanin, which may be poor absorption or too fast loss. To improve gray hair, it is still necessary to solve it fundamentally. I've used a few care products, so I first decided what kind of hair type I was, chose a shampoo and conditioner that suited me, and made a hair mask once a week.

Personally, I think Pantene is suitable for daily use, and Pollins is suitable for going a few times a week. Pollins also does free testing, shampooing, and care. Pantene's words are personally more suitable for me, you can first see what kind of hair type you have and then find the right one.