The life on vacation is so lazy, I can t lift my spirits!!

Take your own time, allocate the time you spend on everything, and make it richer.

The following psychological measures are effective ways to reduce stress, so you may want to give them a try. If you are troubled by something, don't dwell on it, but tell someone credible and trustworthy and level-headed about your distress in order to gain relief, support and correction.

Laughter: Healthy laughter is the best way to eliminate stress and a pleasant way to vent. "Smile, ten years less", sorrow and stress will naturally be reduced.

Reading is arguably the easiest, least expensive and easy way to relieve stress. Not only does it help relieve stress, but it also makes people more knowledgeable and fun. Re-evaluation:

If you do something wrong, you should re-evaluate yourself and not get into the nitty-gritty. Yelling: Shouting or crying out loud in a secluded place is also a way to relieve stress.

Crying allows sad emotions to be vented, thereby reducing stress in the body. Don't be critical: Don't expect too much from others, see the good in others, and don't be too critical of others' behavior.

Don't be overly critical of yourself, as long as you work hard, you'll be fine. Slow down: When the authorities can't control it, you might as well slow down, don't put idle things in your schedule, and learn to "chill out".

Make some concessions: Even if you're completely right, making some concessions won't lower your status. As the saying goes:

Take a step back and open the sky. Composure: Composure is one of the signs of a person's maturity.

Dealing with complex issues with composure and composure can help relieve tension. Solve them one by one: Nervousness and busyness can make people at a loss, so you can pick out one or two urgent things and deal with them one by one.

Quench your anger: Don't get angry when you encounter problems, learn to restrain yourself and put out your anger for a while. When the anger subsides, you may be more confident or rational in dealing with the problem, thinking more about "there must be a road before the car reaches the mountain".

Looking into the distance: When you encounter irritability, looking into the distance with your eyes wide open will relieve the stress in your heart and calm you down. Hand hit, pick me.

In fact, I am like this winter vacation, I have a solution, but you have to get used to it, that is, let your parents give you proper assignments, you can see it as a teacher, this should be effective, thank you!

Hah, like me, what the hell are you?? I'm worse than you, and I haven't done my homework yet.

Every time I go on vacation, I basically stay with my child, I don't study, I don't have ideas, I just want to talk to her quietly, play with her with toys, and I don't even want to write anything.

It's been two years now, and I'm lazy every weekend, as long as I'm taking care of the kids, I'm very lazy, I don't want to do anything, I don't want to exercise, I don't want to study.

No wonder many housewives will encounter more family conflicts, when I am idle at home with children, not only will I think crankily, but also spend money indiscriminately, I will do a play when I want to do it, sometimes things are bought and put there, and the children will get tired of playing for a while, and they will no longer play, which is equivalent to wasting money.

Then there will be the voice of the elderly who are distressed about money, and the old people who are used to saving will keep nagging because of this, and there will be more family conflicts.

Women still have to have a job, otherwise it will really be an inert cycle, when they are young, they may be able to go out to do things in the future, and when they reach a certain age, they will regret that they did not go to work to accumulate work experience and store wealth when they were young.

No matter what kind of work it is, it's better than not doing anything at home with the baby all the time, otherwise it always feels like you're being kept in captivity. When I ask for money, I have to reach out and ask for it, and I have always been very disgusted by this taste.

Unless there is really no one at home to help take care of the child, then bring it yourself, after all, the child is still better, but once the child goes to kindergarten, you have to go to work immediately, don't stop a step, don't hesitate, even if it is on the street near the child to kindergarten stalls are better than living at home leisurely.

It's not that I'm alarmist, it's my own experience, from the birth of the child to the age of one, I was in a jobless, full-time at home with a baby, anxiety, panic, paranoia of victimization, etc., all day long in a tired ideological struggle.

No matter how rich your family is, it can't alleviate the anxiety caused by not having a job, and a career can make your heart more grounded and make life more exciting......