I don t want to go to the exam tomorrow, and I won t do anything after the exam tomorrow

If you feel that you have what it takes to pass, then you should work hard to get a passing grade and start working hard again from next semester. You can memorize the text first, that one is faster, and the score is more obvious. If you feel that you can't pass 90%, it is better to calmly find the teacher tomorrow to explain, explain the reason to the teacher, and give up the exam yourself.

Then go home and reflect on why this happened, ask the teacher to work with you to make a plan for the next semester, and use the summer vacation to find some one-on-one tutoring classes to make up for the evil.

Friends, don't give up on yourself! It's not your fault that you don't do well in the exam... You're not hopeful right now!

You also know to complain about yourself, just like I used to. I used to be a poor student, I remember when I was a freshman in high school, I was excellent in mathematics, more than 70 in chemistry, between 60 and 65 in physics, and I failed the others, and there were 3 subjects that were always more than 40... At that time, I tried hard, but I still didn't pass the test, and I had a dead heart at that time.

In the end I persevered... Believe in yourself. The final result is,I've now been admitted to 2 books.。。。

I believe in you too, you can! You must persevere, you must break through yourself! I also wish you can be like me, and have a good result in the end!

People will encounter a lot of unreasonable, a lot of pain, learning to take the exam to see the score, but the status quo to change is indeed not an overnight thing, so we must be strong to accept, brave to face, instead of complaining, self-abandonment, don't you also say that you didn't study hard, so no wonder others, dare to do it, you have to dare to be, since you realize your mistakes, let's take the consequences decisively, don't do stupid things, isn't the play in high school not finished yet? The winner is the one who laughs at the end, and we have no defects in intelligence, and we can become honor students, right?

Even if it's not, then do your best, it can be regarded as an explanation to yourself and your parents, so you won't regret it, and work hard.

Am I going to tell you that I'm a scumbag too? Don't make excuses for not trying hard. What are you worried about?

That's what keeps us going. Six years of primary school, do you remember? Forget about it.

How did you survive three years of junior high school? It's hard to survive until now. This is the path we have chosen, no matter how difficult it is, we can't bow our heads, and we have to finish it!

In fact, what I am afraid of is not the exam, but the grades, rankings and parent-teacher meetings after the exam. Take it easy, don't put too much pressure on yourself, it's not a big deal, the biggest success is not how much you achieve, but how much you put in. As long as you do it well, you will be successful.

My biggest problem is self-control, I can't stick to it. Maybe sometimes we need a little time to think about why? Ask yourself a few more questions, and maybe you'll figure it out.

I've had this time too, and it's been a long time.

You've been holding on for so long, and you have to keep going.

In fact, there is nothing for poor students, not just good grades.

Whatever others think, you have to value yourself.

Classmate, there's nothing to be sad about, since you know that this and that is not good, why don't you work hard? So it seems that you still have a chance, if you have time to tangle here, it's better to read more books, this time it doesn't work and there will be next time, believe in yourself, it's not that difficult! You can do it!!!

You can take a break and start struggling tomorrow, you are no worse than others, the difference is that you have not developed good study habits.

Poor students are not bad at everything, and if you don't get good grades, you will get some grades in other areas, so that others don't talk about you.

The essay is well written!! There is also a senior year of high school, don't give up.

If nothing will happen after the exam, then the following measures are recommended:

1. Calm down: Don't panic, calm down, take a few deep breaths to calm yourself down. Panicking will only make you more helpless and out of control.

2. Surprise review: Review as much as you can and concentrate on learning those knowledge points that you feel you don't have a good grasp of. Don't try to memorize too much, grasp the key points and difficult points, and try to understand them thoroughly.

4. Adjust your mindset: Although you may feel bad, you can't let this emotion affect your performance. Stay positive and optimistic and believe that you can do your best.

Examination type: 1. Written test: The examination is conducted by paper and pencil, which mainly tests students' theoretical knowledge and application ability. Common written exams include multiple-choice, fill-in-the-blank, short-answer, and essay questions.

2. Oral examination: The examination is conducted through oral expression, mainly to test students' oral expression and communication skills. Common oral exams include presentations, interviews, and oral answers.

3. Experimental examination: The examination is conducted through experimental operation, which mainly tests students' experimental skills and practical ability. Common laboratory exams include chemistry experiments, physics experiments, and biology experiments.

4. Work display examination: The examination is conducted by displaying students' works, mainly testing students' creative ability and comprehensive ability. Common work display exams include art work display, science and technology work display and handicraft display. <>

Tomorrow for the exam, preparation is important. If you're not ready, take action as soon as possible:

Make a plan: Make a list of what you need to study and schedule time so that you can review effectively.

Get plenty of rest: Get a good night's sleep and give your body and brain enough rest to stay focused during the exam.

Eat well: Eat a well-balanced meal to keep your brain energized.

Avoid distractions: Stay focused while revising and avoid using your phone or other distractions.

Do more questions: Do more practice questions to get a better understanding of the content of the exam.

I hope you find these suggestions helpful and I wish you all the best on your exams!

Sleep well and be refreshed for the exam!

Summary. If you really can't get along, don't worry too much about it, because everyone's values are different, and sometimes it's difficult to get along.

What if tomorrow exams today.

I feel very panicked, I will have an exam tomorrow afternoon, but I have been playing for the whole National Day, and I haven't reviewed at all, what should I do.

Don't worry, just take the exam with a normal mind. Think slowly. Do the easy ones first, and then do the hard ones in reverse. There is a chance to ask the people next to you to help. Books are going to have a chance to get them...

If I usually accumulate it.

You can flip through the book and have a general impression.

Recently, I feel very decadent and have no energy to study.

Don't worry too much, learning depends on accumulation, not one day to succeed, and not one day of revision to get a high score.

Then you have to look for the reason, it may be that there are too many holidays.

You should also develop the habit of studying during the holidays.

Don't be too anxious, and take a break tonight at your usual school break.

Uh-huh, thanks. But I would like to ask how to find the motivation to learn, or how to ensure that this motivation is always there for a long time.

Set a goal.

One is long-term and one is more recent.

Goal orientation is important.

There is motivation when there is a goal.

Well, thank you, there's another question, I want to ask if I should pay attention to interpersonal relationships in the third year of junior high school, I feel that it is difficult for me to communicate with those classmates in the dormitory, and I feel very depressed every time I go back to bed.

If you really can't get along, don't worry too much about it, because everyone's values are different, and sometimes it's difficult to get along.

Sometimes apathy is also a way to get along, which is normal, but if you can solve the problem through communication, then you still have to solve it.

Uh-huh. I feel that English used to be my advantage, and the subjects were basically 130 or 140, but I felt that in a new semester, the new English teacher couldn't improve my grades all of a sudden, and I could only rely on more than 120, and the gap with my classmates was getting bigger and bigger, and I didn't know what to do.

Is it because the teacher doesn't understand what to teach?

If you have any problems in class, you should find the teacher to solve them after class.

It's just that it's hard to understand this teacher, and it's completely different from the previous teacher's way of lecturing, and it's hard to accept it all at once.

Test anxiety is a complex and persistent emotional state commonly seen among test takers characterized by worry, nervousness, or worry Test anxiety is more common among parents than children. Before the exam, when the test taker realizes that the exam has some potential threat to him, he or she will have an anxious psychological experience, which is a common and prominent phenomenon among students facing the college entrance examination or the high school entrance examination. They doubt their abilities, worry, nervousness, restlessness, disappointment, stereotyped actions, blocked memory, daze thinking, accompanied by a series of physiological changes, increased blood pressure, increased heart rate, pale complexion, **sweating, deepening and accelerated breathing, increased urine and bowel movements.

If this state of mind lasts for too long, it will cause restlessness, loss of appetite, sleep disorders, and affect physical and mental health. This mentality is a manifestation of the candidate's self-discipline and sense of responsibility for the exam.

There are two main tendencies of test anxiety among our students: one is to start feeling nervous and anxious before the exam; One is that there is long-term study anxiety during the study process, and it is more intense before the exam. Both are directly triggered by the stressful situation of exams, but the former has good and bad academic performance, while the latter is basically caused by a lack of confidence in oneself due to consistently poor grades.

For students with the above two types of anxiety, first of all, we should have a more correct understanding of anxiety itself. Anxiety itself is a natural response of a person or animal to a stressful situation. Regardless of the type of anxiety, the results of psychological research have long proven that moderate anxiety is the best way to perform on the test.

Students who are not anxious at all are easy to be careless, while students who are overly anxious will form an inhibitory effect on themselves.

1.Adjust expectations and develop a good personality.

Expectation is the expected value and goal that can be achieved by self-established results, and it is an important factor affecting students' test anxiety. Whether the expectation is moderate or not directly affects the candidate's motivation, emotional state and quality, and also directly affects the candidate's motivation, emotional state and quality, and also directly affects the candidate's performance at the level of immediacy. Studies have shown that:

Excessively high expectations can cause strong psychological pressure on students. Because the goal is set too high and exceeds one's actual ability, there will be a loss of confidence in the event for fear that it will not be achieved, and at the same time, it will also cause the test taker to worry too much and distract himself before the test, so it is important to adjust the expectations appropriately and put forward the goals and expectations realistically.

2.Correct the motivation for the test, and correctly evaluate the test results and meaning.

In the current society, which needs to be selected by examination results, the examination results undoubtedly occupy a very important position in the minds of students, it will not only affect the candidate's further education, employment, but also affect the family, school, and society's evaluation of the candidate, and regard the examination as a "life and death battle" that determines their lifelong destiny. Once the test taker changes the rigidity of thinking and realizes the multi-channel nature of the road to success, the test anxiety will be reduced.

Me too! But you should stay calm and review carefully! Go to bed early and you'll definitely get a good grade! Good luck! La-la-la.

Of course, it's a good review, what else can be done. However, it is better to relax before the exam, this is what our teacher said.

Relax and do your best.

Don't be nervous, relax and calm down

What are you worried about, it's just an exam, what can you do if you don't do it well? There are always mistakes in life, just fall and get up.

Don't be nervous, everything will take its course.

Don't be nervous, everything will !! naturally

Please don't take the exam too seriously and let it be. Life is full of troubles in the world, there is no straight road in life, and there are ups and downs in life. Time cannot be stopped, so there is no need to be sad.

A person's happiness is not because he has more, but because he cares less. The road of life is very long, and there are many troubles. Adjust your mindset.

A good mood is heaven, and anger is hell, and if you want to be happy, forget the unpleasant, and the unpleasant things are in the past. Don't think about it anymore, it's like a calendar you flip through and don't turn it back. Go climb the mountain, see the blue sky, white clouds, listen to **, dance.

Time will dilute everything, and there is no mountain of flames that cannot be passed. After the rain, the sky will be clear, and the rainbow will appear. As long as you adjust your mentality, everything will be fine.

Hello!I think the first thing to do is to put the exam in perspective, and don't think of the exam as if you don't do it well, it's all over!If you think of exams as the most important thing in your life!

Then there will be invisible pressure!In this way, it is not only impossible to perform normally during the exam, but it will affect the normal test score. So, tell yourself in your heart that victory and defeat are a common thing in soldiers!

Even if you make a mistake in the exam this time, it doesn't mean that you didn't study well!As long as you work hard!Treat every exam with a normal heart!