How can you not get drunk when you drink? How to drink so that you can t get drunk

Haha The landlord doesn't know it, it's impossible not to get drunk when drinking, the reason why some people drink a lot is because they will "steal" the wine, that is, to cheat, such as not swallowing the wine when drinking but spitting it into the teacup, or pouring out some of the wine while people are not paying attention, or deliberately spilling it when drinking, in short, drinking less.

Not drunk? Boss, no kidding! I remember some things to cure hangover, yogurt, vinegar....

It's not easy to get drunk when you drink like this:

1. Don't drink alcohol on an empty stomach.

Because alcohol is absorbed quickly on an empty stomach, people tend to get drunk. You can have a bite to eat before you go to the feast. So what exactly should I eat?

Generally, it is better to eat some high-protein food, such as eating two eggs, drinking some milk, soy milk, etc., because these high-protein foods can combine with alcohol in the stomach and react to reduce the absorption of alcohol.

Note that salted fish, sausages, and bacon should not be used in wine, because such smoked foods contain a lot of pigments and nitrosamines, which react with alcohol, not only hurt the liver, but also damage the mucous membrane of the mouth and esophagus, and even induce cancer.

2. It should be slow but not fast.

Ethanol enters the bloodstream five minutes after drinking, and the concentration of ethanol in the blood peaks at 30 to 120 minutes. If you drink alcohol quickly, the concentration of ethanol in your blood will rise quickly, and you will soon become drunk. If you drink it slowly, the body will have enough time to break down the ethanol, and the amount of ethanol produced will be small, making it difficult to get drunk.

3. It is best to eat pork liver when drinking.

This is not only because it is rich in nutrients, but also because pork liver can improve the body's ability to detoxify ethanol, people who drink alcohol often will cause the loss of vitamin B in the body, and pork liver is the most vitamin B rich food, so eating boiled pork liver or fried pork liver is an ideal accompaniment.

4. Do not mix carbonated drinks with alcohol.

Don't drink it with carbonated beverages such as cola and soda, as the ingredients in these drinks can speed up the body's absorption of alcohol. Don't mix multiple wines, drink a glass of beer followed by a glass of liquor, followed by a glass of wine, so that it is easy to fall.

5. Drink plenty of plain water.

When drinking, drink more boiled water to facilitate the excretion of alcohol with urine as soon as possible; When drinking beer, go to the toilet frequently; It is best to add ice cubes when drinking spirits. After drinking, try to drink hot soup, especially fish soup stewed with shredded ginger, which has a special hangover effect.

6. Eat more green leafy vegetables.

Since alcohol is more harmful to the liver, you should eat more green leafy vegetables when drinking, as the antioxidants and vitamins in them can protect the liver. You can also eat some soy products, the lecithin in them has a protective effect on the liver.

How to drink, don't go to a thousand cups and not get drunk, the so-called thousand cups are not drunk is actually mainly for the sake of good health, do not affect the normal metabolism of the liver, we can never have an empty stomach before drinking, you can drink some juice before the appropriate, such as you can drink two cups of juice squeezed from dragon fruit, bananas, grapes, watermelon, cantaloupe, and you can also eat some fish to cushion the bottom.

You can also eat some foods that contain relatively more fat, such as pork trotters, chicken liver, duck liver, beef liver, chicken kidney, and appropriate fatty meat.

In addition, you can also drink some yogurt, which forms a protective film on the gastrointestinal tract to prevent excessive absorption of alcohol through the gastrointestinal tract, and then metabolized by the liver, increasing the burden on the liver, so that it is relatively not easy to get drunk.

You can take some hangover medicine beforehand, or eat something at the time, such as drinking some milk, or eating some fruit, etc. So that there is something in the stomach, it can relieve the drunkenness. Because there is already food in the stomach, the alcohol will not be in place first, which will greatly relieve.

Drinking is meant to be within your means. However, drinking a pack of milk before drinking alcohol can effectively protect the stomach and intestines and keep you awake, in addition, eating more vinegary dishes can also effectively solve the problem, and not too fast and too violently when drinking may also delay drunkenness.