How can you make yourself more confident?

1. Accept your imperfections.

Many people feel unconfident because they are not beautiful enough, their figure is not good enough, their grades are not good enough, and they do not have an annual income of 100,000 yuan.

If a person wants to be confident, he must first accept his imperfections. Only when a person truly accepts his "true self" will he have the desire and motivation to change.

2. Act like a confident person.

Psychology believes that external expressions, body postures, and voice intonation can all produce internal psychological changes.

That is to say, when you are unhappy, you try to make yourself make an expression with the corners of your mouth raised, and after a long time, you will really be happy from the bottom of your heart.

In the same way, when you are not confident enough, keep your head held high, and over time, you can also have self-confidence in your heart.

**。3. Praise yourself or give yourself psychological hints every day.

There is a program in Japan where they select four girls who are not confident and assign a mentor to each girl.

The task of this mentor is to choose his students in the same way during these 50 days.

50 days later, an amazing scene happened, the appearance of the four girls changed like a change of face, they were not only confident, but also beautiful.

First of all, you have to face yourself. Why is there no self-confidence?

Then use a very earthy but very useful method, [self-motivation], that is, to cheer yourself up and cheer up. For example: every day when you wake up, you look in the mirror and say (I have confidence) (I am no worse than others)...

Or, start with some small things, things that are easier to succeed or things that make you feel the joy of success, and slowly build up your confidence.

And if you have a good friend, the kind of friend you can make friends with, you can also let them help you. It's just to let them cheer you up.

Final sentence: No one in this world can beat you! If you lose, you lost to yourself first!!

Friends first correct your mentality.

You have to have the self-confidence that you can do anything, and only realize that through your own efforts, you will definitely be able to achieve your goals. Mentally confirm that you can do it, and cheer yourself up. As long as you are mentally prepared, you will not be held back by the slightest difficulty.

Believe in it, and you will be able to complete the task with confidence. The world is developing, the times are progressing, and people must also advance with the pace of the times. Human development goals are also changing from time to time.

As long as you overcome your inferiority complex, build self-confidence, and be the creator of your own happiness. As long as you have self-confidence, you can overcome any difficulties, and nothing will be difficult for you; You will succeed in your studies or career, and you will be the most promising young person.

When you have self-confidence, you also have to learn to make friends, only in the heartfelt words of friends can give you a comfort, a chance to speak boldly, an occasion to exercise you, so that you are not afraid of anyone, dare to express their opinions or suggestions, express their own opinions. Because friends can keep you away from loneliness, so that you can integrate into society and get happiness.

I hope you have a good day, friend.

Confident

If you say you can do it, you can do it. Give yourself confidence, the key is to take the first step, to be bold out, with the first experience, you have the courage to go out for the second time, in this way, you will find that you are very courageous, but you did not play it.

Before you do something, think carefully about how you should do it, exercise your careful thinking, and then work hard to do it, don't have meaningless worries, just have courage and work hard. I believe you are a man of courage.

Then you have to take the first step, this difficult first step. The more you don't like something, the more you have to force yourself to do it. For example:

If you don't like going downstairs, then after dinner, force yourself to go downstairs, greet others, communicate, and try to do it. In this way, only you can help yourself, and after a while, you will find that you will slowly integrate into the crowded situation, and even if you still don't like it, but not as annoying as you are now.

To learn to explain and communicate, this is also the ability of human survival. Read more and communicate more. When necessary, it is also very helpful to ask for help from a psychiatrist, and I hope you will get better soon. Come on, friend.

Self-confidence is a psychological characteristic that reflects the degree of confidence of an individual in his or her ability to successfully complete an activity, and is a conscious characteristic and psychological state that actively and effectively expresses self-worth, self-respect, and self-understanding, also known as confidence.