How to boost self confidence? Look at my instructions to answer

These mentalities of yours may come from the environment in which you grew up, or they may be a little genetic. However, if you want to change the status quo, it is already a kind of progress, and it is difficult to be valuable. You may not yet know how much the subconscious mind can work.

I have overcome many difficulties with my subconscious, including lack of self-confidence. Every morning after waking up, or before going to bed at night, you can silently tell yourself that I am confident, I can do it, and I can overcome any difficulties as long as I work hard. It's really useful and it will be effective in a month.

Of course, you have to really take action!

In fact, I said that you are bt, there are so many people in the world, and it is estimated that you can't count them every day if they look worse than you, why do you pursue that few perfections? I can't help but want to scold you, but the location dictates that I can't do this, and living well is everything. What's easy and what's not easy, I don't know you, why bother you so much, just do you have any confidence that people won't care about you, on the contrary, your family will be more worried about you, is it worth it?

Anyway, people won't care about you, what kind of self-confidence are you doing, just live like this! That's right! In short, how do you live is none of my business, of course it's not someone else's business, you live like this, after reading my words, if you think it makes sense, listen to it, if it doesn't make sense, you also read it, don't you?

I can't force you, I can only let you see, there are many things in the world that can't be forced, instead of trying to change something, it's better to wait for it to continue to change, I'll go my own way, what's your business! , I'm done, 88.

Dress up smart and beautiful before going out, forget your own existence when socializing with others, and concentrate on doing things, so there is no pressure.

What God has given to everyone is not perfect, that is, many things have become reality, we have to face it realistically, although God does not give you beauty, but you can prove yourself through other aspects, find out your own strengths, let your advantages shine. Raise your head, puff up your chest, treat your shortcomings with a normal heart, and make yourself have the spirit of "although I am ugly, but I am gentle" to laugh at life, let's think about the champions of the Paralympics!

Always remind yourself to "keep your head up, chest up", it's not a big deal, you may see my shortcomings, I want you to know that I know my shortcomings better than you, I don't care, laugh at it, and later you will find out that I am also great!

The heaviness of life lies in the fact that you care about too many things that you shouldn't care about, forgetting the "self" in your heart can quickly improve your courage, to the point that no one has self, if you can't reach the state of self-forgetfulness, devoting yourself to doing something (thinking about every step and all the details of what you do) can also help you forget a lot of facts that cannot be changed.

Enjoy that feeling of fulfillment.

Go and see Osho, maybe you can find liberation and joy in life.

Lou is estimated to be about 18 years old, right?

In fact, this is the psychology of adolescence

When you walk down the street, you don't feel comfortable, you always feel that others are looking at you, you feel very awkward, don't care, you don't have these thoughts when you're older

This problem needs you to come up with the most, because the biggest obstacle is yourself, you need to overcome the obstacles in your heart, don't feel inferior, open your heart, accept others, accept yourself, bravely take the first step, and strive to move forward.

Doing some powerful postures, such as keeping your back straight when you sit and raising your head and chest when standing, will boost your self-confidence.

Smile more, a smile is the most powerful, it will make you more confident in dealing with pressure;

We need to find a spiritual harbor, everyone needs someone to comfort them, and words of comfort can increase people's confidence and courage to face problems.

Listen to a song that can arouse your self-confidence, maybe high-pitched, or quiet;

Reading more books, whenever we increase our knowledge, is also boosting our self-confidence;

Sticking to a sport can not only strengthen the body, but also release negative emotions in the body and regain confidence.

The overall quality should be improved.

The image should be capable. It gives people a feeling of being shrewd, handsome, agile, competent, none other than you, and a sense of success.

Skills to master. Whether it is a skill or skill, it must be super-first-class, and the hand will be eliminated. When people arrive, all problems are solved.

There are savings in hand. Money is a symbol of status, and only with money can you have confidence, eat well, use well, and live well.

Knowledge needs to be updated. Keep learning, keep enriching, keep up with the times, and adapt to the needs of development.

Self-confidence is not arrogant, only when the overall quality is improved, can we be more confident.

It needs to have enough cultural connotation, plus economic capacity.

Contacting strangers more and enhancing your communication skills will also improve your self-confidenceSuccess requires self-confidence, self-confidence also requires success, believing that you can succeed, and your success can also improve your self-confidence.