At what age does your baby need to start iron supplementation?

Generally speaking, babies need iron supplements when they are 4 months to 6 months old, you can choose rice noodles containing iron for your baby, or add some animal liver, eggs and other iron-containing foods to your baby.

Babies can generally start to supplement iron after six months, because the iron given by the mother has basically been used up by this time.

Under normal circumstances, if the baby has anemia, it is iron deficiency anemia to give the baby iron supplement, if there is no deficiency, there is no need to give him supplements.

For babies, it is necessary to consume a variety of nutrients, including vitamins and trace elements, trace elements in iron and calcium are more important to the baby, many parents are worried about the baby's iron deficiency and calcium deficiency, want to supplement the baby some, but do not know when to start to supplement the baby. The following is a detailed introduction to how infant iron supplementation can be supplemented from a few months, and when and how many months to start calcium supplementation for infants.

First of all, it should be clear that the baby is born after the body stores a certain amount of iron, no additional supplementation is required, but the baby is born between 6 months and 3 years old, it is more likely to occur iron deficiency anemia, so the mother from the baby 6 months later, you can slowly add complementary food to the baby, so that the baby can obtain iron from these complementary foods is enough, and give the baby some iron-containing food in moderation. However, if the baby is found to have iron deficiency, it can be given to the baby with iron supplements under the guidance of a doctor.

If the baby has some abnormalities, such as sweating a lot after the baby falls asleep, or sleeping unsteadily, it is easy to wake up, it means that the baby's body is deficient in calcium, and it is necessary to give the baby calcium in time, and you can give the baby calcium under the guidance of the doctor. Or you can give the baby some calcium-containing food, and you can usually take the baby to bask in the sun, which can promote the baby's body's absorption of calcium.

In general, healthy newborns have a certain amount of iron stored in their bodies, and no additional supplementation is necessary. However, between 6 months and 3 years of age, the baby is the age of high incidence of iron deficiency anemia in children, and after 6 months of time, the iron "reserves" obtained by the baby from the mother have been almost used, so it is necessary to pay attention to prevent iron deficiency anemia from the baby from 6 months, and start to supplement iron for the baby.

After trace element testing, if the baby has not yet developed iron deficiency, it can be prevented through dietary supplements.

First of all, breastfeeding is an important way for babies to get iron. If breastfeeding is not possible, your baby may be given an iron-fortified formula.

Secondly, healthy babies can start from 4-6 months to add complementary foods with higher iron content, such as liver puree.

Third, when the baby enters early childhood, it is also necessary to pay attention to the reasonable combination of iron-rich foods in the diet, such as high iron-content, well-absorbed liver, lean meat and animal blood. In addition, it is necessary to pay attention to eating meat and vegetables together.

If the baby is told that there is mild anemia, it is still recommended to take food supplements, if the anemia is severe, it is best to follow the doctor's instructions according to the results of the laboratory test oral iron supplement, dyne's dextrose iron oral liquid tastes good, and is currently the best iron supplement.

Iron deficiency is higher in underweight infants. Babies who are underweight or born prematurely should have their blood iron levels monitored and replaced from birth. Preterm and low birth weight infants should be given iron prophylaxis from the first two months of life.

The World Health Organization recommends that babies start iron supplementation at 6 months, but China believes that children should start iron supplementation 4-6 months after birth, and we will start it a little earlier. The reason for this is mainly based on the fact that mothers in European and American countries eat much more pork and beef than us, while Chinese mothers do not eat so much meat, so the amount of iron reserves in the body is not as good as that in foreign countries. Generally speaking, the iron reserve is enough for the baby to use six months after birth, so we will recommend that the child should make up for it earlier, about 4-6 months after birth.

Generally, iron is supplemented by complementary foods, that is, iron-rich rice flour or egg yolks.

Healthy full-term babies usually have adequate iron stores in the first 4 to 6 months of life, but as the baby grows older, breast milk cannot fully meet the needs, and the iron reserves are gradually depleted, so parents need to pay attention to supplementing the appropriate amount of iron for the baby after 5-6 months.

The main way to supplement is through diet, such as choosing iron-rich rice noodles or other complementary foods for your baby, or through more precise and effective iron supplements. My baby has been using Natures Aid Iron Mini Drops since the addition of complementary foods. Natures Aid is a national nutrition brand in the UK, with a history of nearly 40 years, and is a big hit in the world.

Since the baby is 5 months old, I have added Natures Aid Iron Mini Drops to his complementary food, which not only contains iron, but also contains vitamin B12, folic acid and vitamin C, which is very convenient to supplement multiple nutrients at one time, and does not add lactose, gluten, flavors, artificial colors, and makes mothers feel at ease.

Iron (Fe) plays an important role in the body's metabolism. The absorption of iron in food is not well known, resulting in a deficiency. Iron is involved in oxygen transport, exchange and tissue respiration in the body. Iron deficiency can lead to iron deficiency anemia, and in severe cases, immune function is reduced.

Foods high in iron include beef and sheep meat, kidneys, liver, oysters, beans, dried figs, nuts, and especially almonds.

Use an iron pot and spatula for cooking.

It refers to the iron pot and shovel for cooking. This traditional cookware can replenish the human body with iron, and when cooking, the pot and spatula will have some small crumbs dissolved in the food, forming soluble iron salts, which are easily absorbed by the intestines, and the World Health Organization (WTO) recommends the use of iron pots for cooking around the world.

For mild anemia, the use of scientific and reasonable dietary supplements can basically be corrected, and the drugs are only for those who are more severe, that is, ferrous drugs, vitamin C tablets and gastric enzyme tablets must be added to the dietary therapy.

Dietary instructions for iron supplements.

The absorption of iron in the intestine is a very complex process, and sometimes eating foods with high iron content may not necessarily achieve the purpose of supplementation, and some foods will promote the absorption of iron in the intestines after eating.

Foods that inhibit iron absorption are high in cellulose, tannins, oxalate, and phytate. In addition, eating too much of other trace elements can also inhibit iron absorption.

Foods containing vitamin C, fruit acids, organic acids, and cysteine increase the absorption rate of iron by about 4 times.

Generally speaking, animal foods such as meat, liver, heart, kidney, and animal blood (except milk and eggs) contain iron that is not affected by other foods when absorbed.

It's good to eat normally, green leafy vegetables contain more iron, so children can consciously eat more vegetables.

Hope, thank you.

Seek out a specialist for iron supplementation as recommended by your doctor. to be effective and safe.

Give your child calcium and iron supplements to the hospital first, let the doctor give a clear explanation, and then take reasonable medicines.

Nine out of ten mothers are worried about their baby's calcium deficiency, but in fact, there are few babies who are deficient in calcium, and iron deficiency should attract the attention of mothers! According to the report on the nutritional development of children aged 0 6 years in China, the anemia rate among children aged 6 24 months is the highest, and the anemia rate of infants and young children under the age of 2 in China has reached the rate.

This means that 1 in 3 babies is anaemia.

Most babies with anemia do not have any obvious manifestations, and when they can be seen, they are more serious. Iron deficiency can lead to anemia and affect the baby's brain development, especially in infancy, hemoglobin can not transport enough oxygen to the baby's organs and muscles, which will not only cause the baby's lack of energy, irritability, loss of appetite and other symptoms, but also lead to iron deficiency anemia, affect brain development, and cause damage to their cognitive development.

Since the human body cannot produce iron on its own, it must be obtained through the outside world, so it is necessary to supplement the baby with enough iron to prevent the baby's anemia. However, there are certain differences in the way of iron supplementation for babies at different ages, and this time I will give you a detailed introduction to how to supplement iron to your baby through food.

0 6 months.

For newborn babies, the iron in the mother's body can meet the baby's growth needs for 4 to 6 months, and there is no need to give the baby additional iron supplementation before adding complementary foods (except for premature infants or mothers with severe iron deficiency during pregnancy).

4-6 months.

At this time, the mother's breast milk can no longer meet the iron needs of the baby's body, so it is necessary to add some iron-rich complementary foods, such as high-speed iron baby rice noodles, to meet the needs of the baby's growth and development.

6 to 12 months.

Around 6 months old, babies have basically begun to eat complementary food, and the most convenient way to supplement iron at this time is to eat high-iron rice noodles. In addition, at this stage, you can also supplement your baby with other iron-rich foods, including red meat puree, liver puree, chicken and duck blood, etc. The iron in these foods belongs to heme iron, which has a high absorption rate and should be added in time without allergies.

1 3 years old.

For babies over 1 year old, eating well is the most important thing. The recommended daily intake of iron for babies at this stage is 12 mg. Supplementing iron-containing foods, animal offal is the first choice for iron-supplementing foods, such as liver, kidney, belly, heart, etc., and the absorption rate is high, followed by some animal foods, such as lean meat, seafood, etc., and plant foods are also high in iron, such as seaweed, kelp, bean food, black fungus, etc.

In addition, supplementing with protein and vitamin C can promote iron absorption. Protein is mainly found in lean meat and eggs, while vitamin C is mainly found in fruits, such as cherries, pineapples, peaches, oranges, oranges, and other fruits, which are not only rich in vitamin C, but also contain iron, which can supplement iron while promoting iron absorption. Parents can give their babies a tomato or drink a glass of orange juice before meals, which can increase the child's absorption of iron, but do not replace the main meal with fruit!