How to make cold dishes with cucumber and enoki mushrooms?

1.Soak the cucumber slightly with rice water, rub the particularly dirty place with salt, rinse the soaked cucumber with running water and put it in a fresh-keeping bag.

2.Use a kitchen knife (or coconut hammer) to crack the cucumber and cut it into pieces, then put it in a large bowl and set aside.

3.Rinse the garlic cloves, crush them with a knife, peel them and chop them slightly and put them in a seasoning bowl.

4.Heat the pot, put in a large spoonful of sesame oil, put the peppercorns and the stemmed, seeded, and circle-shaped dried red peppers into it, choke the pot and stir until fragrant, pour the pepper oil into the seasoning bowl, and mix the crushed garlic and pepper oil.

5.Add 1 tablespoon of light soy sauce, half a tablespoon of soy sauce, half a tablespoon of sesame oil, 1 tablespoon of sugar, 1 teaspoon of salt, and 1 tablespoon of balsamic vinegar to the seasoning bowl, mix well and pour on the cucumber, stir evenly and marinate for about 30 minutes (it is better to refrigerate in summer).

6.Before serving, pour 1 small bowl of crispy peanuts into the mixture and serve on a plate.

The cucumber is ready, thank you.

1.Remove the roots of enoki mushrooms, blanch them in boiling water for 20-30 seconds, then remove them, and control the water after cooling the water for later use. 2.Wash the cucumbers, cut them into strips, and marinate them with a little fine salt for 10 minutes. 3.Finely chop the garlic cloves and pour in 1 2 tablespoons light soy sauce.

4.Put a little refined salt. 5.

Pour in a tablespoon of sugar. 6.Add an appropriate amount of sesame oil.

7.Pour in an appropriate amount of pepper oil according to personal preference and mix thoroughlyPour the seasoned sauce into a bowl with shredded cucumbers and enoki mushrooms, and mix well.

Enoki mushroom Thank you.

Add salt!! Satisfaction with the hot tent armor okjiimkest7156471005 tea.

Enoki mushrooms are still cooked, and then salad

<> "Cool or or mix cucumber enoki mushrooms.

Method: 1. Finely chop the garlic, cut the millet into spicy circles, cut the green onion and coriander into small sections, pat the cucumber and cut it into sections for later use, soak the fungus in blanched water and then overcool it, and blanch the enoki mushroom in cold water.

2. Vegetarian vegetables, minced garlic, coriander, millet spicy, 3 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of aged vinegar (white vinegar), a little salt, 1 teaspoon of white sugar, stir the dough evenly (it can be put in the refrigerator for 30 minutes to be more delicious).

In this way, you can also mix other dishes you like, you can mix your favorite dishes according to your own taste, such as kelp, lotus root, chicken feet, etc., what is delicious to mix Super easy! **Sisters in the fat loss period can also eat

Cold enoki mushroom cucumber:Ingredients: cucumber, enoki mushroom, ginger, salt, minced garlic, light soy sauce, oyster sauce, sesame oil, balsamic vinegar.

Steps: Step 1, prepare ingredients: cucumber, enoki mushroom, minced ginger and garlic.

Step 2: Slice the cucumber and then shred it.

Step 3: Put it into the disc eye, add salt and water, and pour it out.

Step 4: Put the blanched enoki mushrooms into a pot, add minced ginger and garlic, salt, light soy sauce, oil, sesame oil and balsamic vinegar.

Step 5: Stir well and serve.

Tips

After mixing, you can let it sit for 2 minutes before eating, which is more flavorful.

Here's how to make enoki mushroom cucumbers::Ingredients: 1 handful of enoki mushrooms, 2 cucumbers, 1 spoonful of sesame oil, 3 cloves of garlic, 1 spoonful of salt, 1 spoonful of vinegar, 1 spoon of oyster sauce.

1. Cut the cucumber into shreds.

2. Wash enoki mushrooms.

3. Cook in boiling water. Soak in a basin of cool water and drain.

4. Finely chop the garlic.

5. Put shredded cucumbers, enoki mushrooms and minced garlic in a pot.

6. Add salt, oyster sauce, light soy sauce, vinegar and sesame oil.

7. Stir evenly and serve on a plate.

The preparation of cold enoki mushroom cucumber shreds is as follows:Preparation: enoki mushroom, cucumber, garlic, spicy pepper, salt, sesame oil, etc.

1. Blanch enoki mushrooms in a pot of boiling water for two minutes, remove and drain the water and put it in a small basin.

2. Cut the cucumber into thin strips.

3. Put it in a small bowl of tangerine with enoki mushrooms.

4. Chop the garlic cloves and add them to a small pot.

5. Chop the dry and spicy peppers, pour them into a small basin, add an appropriate amount of salt and sesame oil, and stir well.

Enoki mushroom cucumber mixed with ham] Ingredients required: half a catty of enoki mushroom, 1 cucumber, 3 dried tofu, 2 ham sausages, 2 coriander, appropriate amount of oil and salt, 1 tablespoon of sesame oil, 3 cloves of garlic, 5-6 dried chilies, 2 tablespoons of light soy sauce, 1 tablespoon of sugar, 2 tablespoons of rice vinegar

Steps:1Prepare the required ingredients, cucumber and coriander washed. When choosing enoki mushrooms, choose the kind of enoki mushrooms that are relatively white, such enoki mushrooms are often not long after they are picked, and they will be more delicious if they have more water.

2.Cut off the roots of the enoki mushrooms, then tear the enoki mushrooms into small florets, and cut the cucumbers into slices and then into shreds.

3.Shred the dried tofu, shred the ham, and chop the coriander into small pieces.

4.Cut the dried chili in half and mince the garlic.

5.Heat the pot with water, blanch the dried tofu shreds, boil for 1-2 minutes, remove the dried tofu shreds, drain and set aside.

6.The water in the pot is boiled again, blanch the enoki mushrooms, boil for half a minute after the water boils, remove the enoki mushrooms, put them in cold water to cool, remove them, and remove the water for later use.

7.Add an appropriate amount of oil to the pot, heat until the oil smokes, turn off the heat, lower the oil temperature a little, pour the hot oil into the bowl with the dried chili peppers, and fry the dried chili peppers until fragrant, so that the chili oil is ready, pour the oil of the chili peppers, the temperature is not too high, the temperature is too high, it is easy to fry the chili peppers, and there is a bitter taste.

8.Put enoki mushrooms, cucumber shreds, dried tofu shreds, ham shreds, and coriander segments in a basin, then add fried chili oil, sesame oil, salt, sugar, rice vinegar, light soy sauce, mix evenly with chopsticks from bottom to top, and put out the turntable.

1.Prepare the required ingredients: cucumbers, enoki mushrooms, garlic, green onions, salt, vinegar, sugar, starch, sesame oil, coriander, etc.

2.First, wash the enoki mushrooms, then cut them into small pieces, grasp them well with salt, sugar, vinegar, starch, and sesame oil, and marinate for about 10 minutes.

3.Wash the cucumbers, cut them into thin slices, add salt, vinegar, sugar, starch, garlic and shallots and mix well.

4.Put enoki mushrooms and cucumbers in the same container and mix well.

5.Finish with a sprinkle of sesame seeds and coriander, and enjoy a delicious cucumber tossed with enoki mushrooms.

Ingredients for cold cucumber enoki mushrooms.

Enoki mushrooms, carrots, cucumbers, aged vinegar, light soy sauce, chicken essence.

Preparation of cold cucumber enoki mushrooms.

1. Wash the enoki mushrooms, carrots and cucumbers, and cut off the heads of the enoki mushrooms.

2. Shred the carrots and cucumbers.

3. Add aged vinegar, light soy sauce, chicken essence and sesame oil to a small bowl, stir well, and make a sauce.

4. Boil water, add salt, pour in carrots and enoki mushrooms, bring to a boil and pick up.

5. Add shredded cucumbers, enoki mushrooms and carrots to the sauce and stir for a delicious taste.

The effect of cold cucumber enoki mushroom.

Cucumber and enoki mushroom are very nutritious foods, this is an undoubted fact, they are rich in macronutrients, especially the content of vitamin C is particularly outstanding, we can eat such food to help us supplement vitamin C, play a strong beauty ** effect Oh, but also can effectively promote our body's metabolism, and cucumber and enoki mushroom can play a very strong role in lowering blood pressure and cholesterol when eateni mushroom. This is especially meaningful for us modern people, and this delicious cold cucumber enoki mushroom is very suitable for us to eat.

Recently, I saw a gourmet method of making enoki mushrooms, I really want to eat, and I have also learned to study a enoki mushroom mixed with cucumbers, you can refer to the very simple materials: fresh enoki mushrooms, cucumbers, carrots, green onions, red peppers, chili oil, sesame oil, salt, balsamic vinegar, light soy sauce, garlic method: 1

Cut off the old roots of enoki mushrooms, wash them and set aside2Carrots and cucumbers washed, peeled and shredded 3Cut the green onion into chopped green onions, cut the red pepper into chili rings, and chop the garlic into minced garlic 4

**After boiling water, put in the carrots and boil for two minutes, pour in enoki mushrooms and cucumbers, boil in water for about two minutes, remove the drained water 5, soak the drained enoki mushroom cucumber carrots in cool white boil, and then sprinkle some chili rings on the plate 5Add chopped green onions, chili oil, minced garlic, sesame oil, salt, and balsamic vinegar to the bowl and mix well, then pour on the cooled enoki mushroom cucumber and stir well, and the enoki mushroom and cucumber are ready.

Hello everyone, I'm Huihui, today I'm going to share with you the must-do appetizers on my table, let's take a look at how to make it! 【Cold enoki mushrooms】【Basic ingredients】Enoki mushrooms, cucumbers, garlic, carrots, millet pepper, Sichuan peppercorns, rice vinegar, light soy sauce, oyster sauce, cooking oil, sugar【Steps】1Prepare a enoki mushroom to remove the roots.

Break it into a handful by hand and put it directly into the clear pocket. Enoki mushroom is a kind of fungus, which is also particularly rich in nutrition, and eating more enoki mushroom can also promote intestinal peristalsis, clean and control the water of enoki mushroom and take it out for later use.

Wash the cucumber and cut it into small pieces. Change the knife and cut it into thin slices and finally cut it into thin strips. Cut it and put it on a plate for later use.

Half a carrot cut into thin strips. Chop and put together with the cucumbers. Prepare a few cloves of garlic and chop them into minced garlic.

Cut the millet peppers into rings and put them together in a bowl for later use. 2.Boil water in a pot and blanch the washed enoki mushrooms in boiling water.

Blanch enoki mushrooms for one minute, then remove the water, after a little warm water, control the moisture and put it in a large bowl, put in the chopped carrots and cucumbers, garlic foam, millet pepper. When the pot is hot, pour in an appropriate amount of oil, and when the oil is hot, add a handful of peppercorns. After the pepper is fried, take out the peppercorns, pour them directly on top of the garlic foam, cover the lid, and simmer for a minute, so that the minced garlic can produce the fragrance of garlic and the taste is particularly fragrant.

When the time is up, stir well, don't put salt here, and lock in the water with oil. This is not easy to make soup, mix evenly and let stand for five minutes.

3.Let's mix the sauce and add two spoonfuls of rice vinegar to the bowl. 1 tablespoon light soy sauce, 1 tablespoon oyster sauce, 2 tablespoons of secret chili oil, 1 tablespoon of salt, half a tablespoon of sugar to freshen, stir the juice well.

Pour the sauce into the cold dish. Stir to combine. It smells so good, it's very delicious.

Serve on a plate and enjoy. The very tasty coleslaw is ready, and it looks very good. The taste is also particularly delicious, and the cold salad is also particularly refreshing and appetizing to eat, and it goes with wine and rice.

Blanch enoki mushrooms for one minute. 2.After the pepper is fried, pour it directly on top of the garlic foam, cover it with a lid, and simmer for a minute, so that the minced garlic can produce a garlic fragrance and a special fragrant taste.

150 grams of enoki mushrooms, 100 grams of cucumbers, 15 grams of red bell peppers, ginger, garlic, chili oil, light soy sauce, vinegar, and sesame oil.

1. Wash and shred cucumber and bell pepper, and mince garlic and ginger; Cut off the impurities at the root of enoki mushrooms, tear them apart and wash them;

2. Put the minced ginger and garlic into a small bowl, add an appropriate amount of salt, light soy sauce, sesame oil, vinegar and chili oil and mix well to form a cold sauce for later use;

3. Put enoki mushrooms in boiling water and boil for about one minute, remove and drain to cool;

4. Put the cooled enoki mushrooms, cucumber shreds, and persimmon pepper shreds into a large bowl, pour in the cold sauce and mix well.

It can be made into sweet and sour cucumber mixed with enoki mushrooms. The sweet and sour taste is more delicious, the cucumber enoki mushroom is cut and put in the green onion, ginger and garlic, then add chili oil, add sweet and sour to adjust, and mix evenly It is very delicious.

Materials. Cucumber 300g Enoki mushroom 200g.

50g carrots 1 tablespoon aged vinegar.

Light soy sauce 1 2 tbsp chicken essence 1 4 tbsp.

Sesame oil in small amounts.

Steps. 1 Cut off the head of enoki mushrooms, peel the carrots, scoop the cucumbers, and clean them;

2 Shred carrots and cucumbers and mix with seasoning in a small bowl: 1 tablespoon aged vinegar, 1 2 tablespoons light soy sauce, 1 4 tablespoons chicken essence, a small amount of sesame oil;

3 Boil a pot of water, put 1 tablespoon of salt in it, put enoki mushrooms and shredded carrots in it, wait for the water to boil again, scoop it up, put it in cold boiled water with ice cubes to cool, drain the water;

4 After the salted water in the pot boils, turn off the heat, put the cucumber shreds into the boiling water with salt and boil the water, remove the cold boiled water with ice cubes and let it cool, drain the water;

5 Put the drained enoki mushrooms, shredded cucumbers and shredded carrots on a plate, pour in the seasonings, and mix well with chopsticks.

Cucumber cold enoki mushroom can tear enoki mushroom into small strips and blanch it in water, then cut the cucumber into small strips, and put it together with enoki mushroom, at this time adjust this cold dressing, you can put some chili oil, seafood, soy sauce, salt, oyster sauce, evenly mix on the cucumber and enoki mushroom.

If you mix cucumber with enoki mushrooms, I think cucumbers are best cut into small pieces, and if you want to beat enoki mushrooms, it is best to blanch them with water, and don't copy them too much.

Clean the cucumbers, cut them into shreds for later enoki mushrooms, remove the roots, clean them, blanch them in water, and remove the water. Put the two ingredients together and add a little light soy sauce, oyster sauce, chicken essence, monosodium glutamate, vinegar, chili oil, and stir well.