How to make enoki mushrooms with sharp peppers, and how to fry enoki mushrooms with green peppers

Today I will share with you a recipe for roasting enoki mushrooms with sharp peppers, which is easy to learn and tastes very good.

Remove the roots of enoki mushrooms and wash them, remove the stems of the peppers, wash them, and cut them into shreds. Chop the garlic cloves into minced pieces, heat the pan and put the oil to ripen. Add minced garlic and add shredded chili peppers. Stir-fry, put enoki mushrooms on high heat and stir-fry for 3 minutes, sprinkle with chicken essence, salt and other minced garlic and stir-fry well.

You can first cut off the two sides of the enoki mushrooms, then add some sharp peppers to wrap them and steam them on the stove, so that they don't taste too good.

How to cook enoki mushrooms? In general, enoki mushrooms should be copied with boiling water. Then cut the pepper into sections. Add seasonings and stir-fry together.

You can blanch the enoki mushroom in advance and then stew it in the soup, and you can put some sharp peppers in it, I think it might be better to do so.

The green chili pepper is first stir-fried until fragrant, then put in enoki mushrooms, add seasonings, oyster sauce and salt, and chicken essence to stir-fry until fragrant, and add chopped green onions.

The main method of enoki mushrooms can be grilled or braised with braised peppers, and the methods are good.

Hollow out the green peppers, put enoki mushrooms in the pan and fry them, and sprinkle with chili noodles.

In the case of enoki mushrooms, we generally do not choose to roll enoki mushrooms in the peppers, like fried skewers, and eat them in the pot.

Enoki mushrooms like to eat, the taste is also good, in the past, when the weather was hot, it was often more cold to eat, so it was also very refreshing, but now the weather is cold, and then the cold salad will be icy teeth, not very comfortable, so I bought enoki mushrooms this time and wanted to fry it, adding a little green pepper to make the taste of enoki mushrooms more refreshing, the taste is very good, and it is also very fast.

Material. Ingredients: 100g green pepper, 100g enoki mushroom;

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of garlic, appropriate amount of oyster sauce, appropriate amount of chicken essence, appropriate amount of light soy sauce.

Stir-fried enoki mushrooms with green peppers.

Wash the green peppers, remove the seeds and cut into shreds.

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Tear enoki mushrooms into small florets, wash and drain.

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Stir-fry the garlic in a pan over hot oil.

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Add the shredded green pepper and stir-fry.

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Add enoki mushrooms to stir-fry.

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Stir-fry until enoki mushrooms are soft and add salt to taste.

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Add a pinch of chicken bouillon.

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Drizzle with light soy sauce.

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Finally, add some oyster sauce and stir well.

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Tips: Oyster sauce should be put last to taste good.

Enoki mushrooms are easy to cook, so add them to sauté until they are soft, and add seasonings.

Ingredients: 1 pack of enoki mushrooms, 3 green chilies, 2 red chili peppers, 4 cloves of garlic, 1 tablespoon of light soy sauce, half a spoon of dark soy sauce, 1 tablespoon of oyster sauce, a pinch of salt, a pinch of sugar.

Steps: 1. Wash the enoki mushroom first, drain the water, squeeze out the water by hand, don't leave too much water, and it is more delicious to stir-fry;

2. Heat the wok, pour in an appropriate amount of oil, when warm, add garlic slices and fry until fragrant;

3. Pour in the drained enoki mushrooms, stir-fry for a while until they are broken, smooth and delicate, and fry the soup of enoki mushrooms in the pot;

4. Pour in light soy sauce, dark soy sauce and oyster sauce to taste, stir-fry evenly to taste, pour shredded green chili pepper and shredded red chili pepper into the pot, and stir-fry until broken;

<> "Tiger skin green pepper enoki mushroom.

Ingredients: green peppers, enoki mushrooms, garlic.

Steps to make pure cherry blossoms:

1. Sauce: 2 spoons of light soy sauce, 1 spoon of dark soy sauce, 1 spoon of cooking wine, 1 spoonful of oyster sauce, a small amount of salt and sugar, and an appropriate amount of water, stir well;

2. Cut the green pepper into sections, remove the seeds, and pass the enoki mushroom through the green pepper segments;

3. Put oil in the pot, fry the enoki mushrooms on both sides until golden brown, add the minced garlic and stir until fragrant, pour the liquid into the sauce and simmer for two minutes, and finally reduce the juice on high heat.

Green pepper enoki mushroom - food with enoki mushroom and green pepper as the main ingredients, main ingredients: appropriate amount of enoki mushroom; Excipients: a little vinegar, an appropriate amount of pepper, an appropriate amount of sesame oil, a little ginger, an appropriate amount of bell pepper.

Enoki mushrooms with green peppers.

Preparation of green pepper enoki mushrooms.

Ingredients: Appropriate amount of enoki mushroom.

Excipients: a little vinegar, an appropriate amount of pepper, an appropriate amount of sesame oil, a little ginger, an appropriate amount of bell pepper.

Method:1Boil enoki mushrooms in boiling water, remove them and add shredded green peppers.

2.Vinegar, white pepper, minced ginger, and sesame oil are mixed together!

Tips: 1. It is best to use green bell peppers! Because among all the beautiful color bell peppers, the green one is nutritious and can reduce liver fire very well!

2. The most afraid of eating raw vegetables and fruits is pesticides, so many people will soak in water for a long time, in fact, this is not good, because many vitamins in vegetables are water-soluble, and the nutrition will be greatly discounted after soaking for a long time. ～～

3. Enoki mushroom is a very brain-strengthening ingredient! It's the most brain-boosting of all mushrooms! So office workers should eat more! Older people should also eat more.

Enoki mushroom is a common ingredient in our daily life, and we often use it to make various delicacies, but no matter how it is cooked, it tastes good when it comes out of the pot, so it is loved by everyone. Although enoki mushroom is very common, it is also very nutritious, rich in amino acids and lysine, which has a certain role in promoting children's intellectual development. The protein content in enoki mushrooms is extremely high, low in fat and low in calories, and it is good for the body to eat something in the hot summer.

Green peppers are also a common ingredient on the table, and they are very nutritious, especially high in vitamin C. The green peppers are crispy, sweet and delicious, and they taste great when they are stir-fried or cooked with other ingredients. Share a delicious taste with green peppers and enoki mushrooms.

The food that comes out of this cooking is delicious, and it goes well with the rice. It seems to be a simple dish, but the method is also to master the small skills, as long as the skills are mastered, the taste will be great. This dish is both delicious and economical.

Enoki mushrooms with green peppers.

Ingredients: green pepper, enoki mushroom, light soy sauce, balsamic vinegar, oyster sauce, white and sugar, salt, starch.

Method. 1. Adjust the sauce: half a bowl of water, 2 tablespoons of light soy sauce, 1 tablespoon of balsamic vinegar, a tablespoon of oyster sauce, half a spoonful of sugar, add a little salt, add a spoonful of starch, stir well and set aside.

2. Wash and cut the green peppers, wash and tear off small pieces of enoki mushrooms, and stuff the enoki mushrooms into the green pepper segments.

3. Heat the oil in the pan, fry it in the pan until the tiger skin is in a state, pour in the sauce, and cook until the soup is thick and the juice is reduced.

Stuff enoki mushrooms into green peppers, no one tastes delicious, have you ever eaten them?

1. Prepare ingredients: sharp pepper, garlic, enoki mushroom, small green orange, millet spicy, green onion, carrot. Ingredients: oil, salt, sugar, light soy sauce, oil, tomato paste.

2. After preparing all the ingredients, we will first dispose of the enoki mushroom and cut off the root of the enoki mushroom with a knife.

3. Break the enoki mushrooms by hand and wash them and put them on a plate for later use.

5. Then we can scoop out the chili seeds in the belly of the green pepper with the help of a spoon.

6. Take a small section of carrot and cut the carrot into long strips for later use.

7. Take a small handful of enoki mushrooms, stuff enoki mushrooms into green peppers, and we can use carrot strips to supplement the excess space to make the joints firm, such as enoki mushrooms, which are not easy to slip off.

8. Put the disposed green pepper enoki mushrooms on a plate for later use.

9. Chop the excess garlic into minced garlic for later use.

10. Cut a small green onion into chopped green onions for later use.

11. Cut the small red pepper into rings for later use. Cut the oranges in half and set aside.

12. Then let's mix the juice, take a small bowl and pour the small red pepper, chopped green onion and minced garlic into the bowl. (Leave a little minced garlic for a while) 4 tablespoons of light soy sauce, 1 teaspoon of oil, 1 teaspoon of sugar, 1 teaspoon of salt, and 1 teaspoon of tomato paste (the seasoning here can be added according to your preference).

13. Add a little clean water, mix the seasoning with a spoon and set aside.

14. Heat the pot, add excess vegetable oil, and stir-fry the minced garlic until fragrant.

15. Then fry the disposed green pepper enoki mushrooms in the pan.

16. Turn it back and forth, and almost compare the two sides of the green pepper. It is normal for enoki mushrooms to come out of the water during the frying process.

17. Then pour in the sauce that has just been prepared.

18. Cover the spice stall evenly and simmer with a lid. Poisoning is able to open the lid and turn it over, then continue to cover and simmer.

19. Let the green peppers and enoki mushrooms be fully ripe, and the soup will be almost finished, and it will be ready to come out of the pot.

20. Take the finished green pepper stuffed enoki mushrooms out of the pot and put them on a plate, pour the thick ingredients in the pot on the green peppers, and sprinkle some chopped green onions.

21. Squeeze a green orange juice and pour it on the enoki mushroom, if there is no green orange here, you can also use lemon juice or vinegar instead.

22. Sprinkle some fried white sesame seeds before serving, such as an improved version of enoki mushrooms stuffed with green peppers.

23. Stir it before eating to make it more flavorful, (if you are worried about the lack of flavor, you can also make more sauce, and it tastes great to pour on it after stir-frying).

Delicious stir-fried enoki mushrooms with green peppers.

Ingredients: enoki mushrooms, green peppers, Taoyuan Jianmin watermelon sauce, green onions, ginger and garlic, soy sauce, oyster sauce, salt.

Method: 1. Prepare the required ingredients first, rinse the enoki mushrooms, cut off the appropriate amount of roots, and then tear them apart by hand;

2. Then, rinse the green peppers, cut them with a knife, remove the pepper seeds, and cut them into small pieces; Spare;

3. Next, rinse the green onion, ginger and garlic respectively, remove impurities, and cut into chopped green onions, ginger and garlic and minced garlic; Spare;

4. Then heat the oil in a pan, add the chopped green pepper pieces, stir-fry until the green pepper changes color, add enoki mushrooms, green onions, ginger and garlic, and stir-fry evenly;

5. Add an appropriate amount of Taoyuan Jianmin watermelon sauce, soy sauce, oyster sauce and salt, and continue to stir-fry until the ingredients are ripe and flavorful; Can.

The dish shared today is to go to a barbecue restaurant to eat and learn, I used to eat roasted chili, but this restaurant combines chili peppers and enoki mushrooms to roast together, a bit like there is a dish in Chinese food, stuffed peppers, there is no barbecue oven at home, so I tried it with a pan, and it was fried well, and the taste and texture did not lose the kind of barbecue restaurant.

Stir-fried enoki mushrooms.

Ingredients: 60g of fresh enoki mushrooms, 4 green chilies, 5g of cooked white sesame seeds, 1g of cumin powder, 1g of chili powder

Production method: 1. First wash and cut off the roots, tear them into small willows, wash the green peppers and cut off the roots with a knife, and then stuff the enoki mushrooms into it;

2. Stuff all four green chili peppers and drain half of the enoki mushrooms on the outside;

3. Heat 15ml of cooking oil in a frying pan and fry the stuffed green chili peppers;

4. Fry the tiger skin on both sides, add cumin powder and chili powder and sprinkle well;

5. Sprinkle in a little salt;

6. Fry it slightly, sprinkle with cooked white sesame seeds, and put it on a plate.

2. The green pepper should be fried into a tiger skin shape, so as to fully stimulate the fragrance of the green pepper.

3. When sprinkling cumin powder, chili powder and salt, sprinkle evenly with your hands, if it is uneven, it will be partially salty or light.

4. You don't need a pan, it tastes good when you put it in the oven or barbecue stove.

Enoki mushroom is a high potassium and low sodium food. It can inhibit the increase of blood lipids, reduce cholesterol, prevent and treat cardiovascular and cerebrovascular diseases, and is very suitable for middle-aged and elderly people.

Ingredients. Ingredients.

Enoki mushrooms. 300 grams.

Green pepper. 2 pcs. Accessories. Oil.

Amount. Salt. Amount. Minced ginger.

Amount. Minced garlic.

Amount. Essence of chicken.

Amount. Sesame oil.

Amount. Steps.

1.Prepare enoki mushrooms.

2.Prepare the green peppers.

3.Wash the green peppers, remove the seeds and cut into shreds.

4.Remove the roots of enoki mushrooms and wash them.

5.Prepare minced ginger and garlic.

6.Blanch enoki mushrooms in boiling water for 30 seconds.

7.Heat the oil in a pan and add the minced ginger and garlic.

8.Add the green peppers and enoki mushrooms and stir-fry well.

9.Put salt. 10.Put the essence of chicken.

11.When removing from the pan, drizzle with sesame oil.

Tips: Enoki mushrooms should not be eaten raw.

Blanching time should not be too long, otherwise it will taste bad and will destroy nutrition.

Stir-fried green peppers with enoki mushrooms.

Ingredients: enoki mushrooms, green peppers, vegetable oil, oyster sauce, light soy sauce.

Steps: Step 1: Remove the roots of enoki mushrooms, wash and shred green peppers.

Step 2: Wash the enoki mushrooms and blanch them with boiling water.

Step 3: Heat oil in a wok and stir-fry with shredded green peppers.

Step 4: Stir-fry the shredded green peppers until soft, then add enoki mushrooms, oyster sauce and light soy sauce.

Step 5: Stir-fry evenly.

Green pepper enoki mushroom with super rice.

Materials. 1 pack of enoki mushrooms.

3 green peppers.

Oil a little. 2 tablespoons of soy sauce.

Oyster sauce 1 scoop.

Starch 1 scoop.

3 scoops of water. Minced garlic to taste.

Steps. 1. Prepare enoki mushrooms and green peppers, cut the green peppers into segments, remove the seeds, and then stuff the enoki mushrooms into the green pepper segments.

2. Then adjust the sauce: 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of starch, appropriate amount of minced garlic, 3 tablespoons of water and stir well.

3. Pour oil into the pan and start frying the green pepper enoki mushrooms over low heat until the tiger skin of the green pepper appears.

4. Then pour in the sauce and fry over high heat until the sauce is thick.

Nutritional benefits of enoki mushrooms.

1.Promotes intellectual development.

Enoki mushroom has high amino acid content, which is beneficial to promote intellectual development, enhance intellectual development and enhance memory, and is a necessary product for children's health care and wisdom, longevity for the elderly, and memory enhancement for adults, and is known as "nootropic mushroom" in many countries.

2.Boosts metabolism.

Enhance biological activity in the body and promote metabolism. There is benefit to the absorption of nutrients.

3.Lowers blood lipids.

Inhibits the rise of blood lipids, lowers cholesterol, prevents hyperlipidemia, and thus reduces the occurrence of cardiovascular diseases.

4.Anti-fatigue.

Antibacterial and anti-inflammatory, eliminate heavy metal toxins, anti-tumor.

5.Prevent allergies.

Prevent asthma, rhinitis, eczema and other allergies.