Which is more harmful than chicken essence or monosodium glutamate, and which is more harmful than m

Of course, it's monosodium glutamate, try not to eat it.

Essence of chicken contains certain additives, it is made of adding chemical seasonings on the basis of monosodium glutamate, in addition to containing sodium glutamate, chicken essence contains a variety of amino acids, so in comparison, chicken essence is more harmful to the human body than monosodium glutamate.

If too much chicken essence is added during cooking, it will cause the human body to ingest excessive sodium glutamate in a short period of time, which will exceed the body's metabolic capacity, directly endanger human health, and even cause food poisoning and even cancer.

Essence of chicken and monosodium glutamate are not harmful when eaten in moderation, but under the premise of excessive consumption, essence of chicken is more harmful.

Although monosodium glutamate is called monosodium glutamate, it is not a chemical, but glutamic acid is extracted by isoelectric point crystallization precipitation, ion exchange or zinc salt refining, and then crystallized into monosodium glutamate crystallization through decolorization, deironization, evaporation, crystallization and other processes.

With the same amount of consumption, the harm of monosodium glutamate is relatively greater.

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MSG, also known as MSG, its main components are monosodium glutamate and salt, which has a strong freshness effect, and MSG can still feel its umami after being diluted 3000 times, so it is called "MSG".

Essence of chicken is mainly based on monosodium glutamate to add chemical seasonings - nucleotides, nucleotides will give people a kind of chicken umami when eating, therefore, it is called "chicken essence", its main ingredients are monosodium glutamate, nucleotides, salt and a small amount of spices, is a mixed type of freshness condiment.

MSG and chicken essence from the composition of their freshness effect of the ingredients are monosodium glutamate, but chicken essence plus nucleotide disodium also has the umami of chicken, therefore, the effect of freshness is twice that of monosodium glutamate, these two condiments are not toxic to the body when eaten normally, the same amount of consumption, the harm of monosodium glutamate is relatively greater.

Here are their hazards:

Essence of Chicken: 1Essence of chicken contains high sodium salts, and excessive consumption can lead to diseases such as high blood pressure and edema.

2.Essence of chicken contains high levels of sugar and fat, and long-term consumption may lead to obesity, diabetes and other diseases.

3.Some people are allergic to chicken essence and may have allergic reactions.

MSG:1Excessive consumption of MSG can have adverse effects on the nervous system and may cause symptoms such as headaches, dizziness, and heart palpitations.

2.Long-term consumption of large amounts of MSG may lead to neurasthenia, insomnia and other problems.

3.Some people are allergic to monosodium glutamate and may have allergic reactions, such as headache, allergic dermatitis, etc.

MSG is a condiment, you can't eat more is seasoning, the harm is that there is no harm in eating in moderation, if you eat a large amount of it will cause cancer.

There is a saying that moderation should be stopped, and it should not be harmful within the safe dosage range, and excessive or long-term application will definitely be harmful.