Nervous stuttering, what to do if you stutter when you are nervous?

You can improve your stuttering by exercising.

First, first of all, you must have self-confidence and believe that your problems can be corrected.

Second, before making a speech, we should try our best to determine our thinking, and we should talk about the key issues that we should talk about, so that we can not be chaotic in the face of the battle and have a good psychological understanding.

If necessary, you can write an outline and keep it handy, so you don't have to panic in case your mind short-circuits.

Third, when speaking, you don't have to speak too fast, leave more time for yourself to think, and leaders speak like this.

At the same time, the brain turns faster, organizes the material according to your own position, organizes your thoughts, and doesn't want to say everything, first.

Practice speaking the essentials!

Fourth, don't be nervous when speaking, don't care too much about what the audience will say, because the kind of "master speaker" who can grasp the atmosphere of the scene is constantly trained, and don't be anxious. Don't worry too much about what happens to everyone after you finish speaking, and be calm when you encounter problems.

Fifth, I hope that you will eventually overcome this shortcoming through your own continuous efforts!

I sympathize with you because I used to be the same, and this is a precursor to stuttering that can become real if not corrected immediately.

This is due to psychological factors.

Normal people occasionally stutter when they are nervous and talk, but they don't care and don't pay attention to it, but people who stutter are very concerned about it, and the more they care, the more nervous they are, and the more they can't speak, which will lead to a vicious circle.

You should relax, don't care too much, even if you stutter, don't care too much about what others think of you, and be thick-skinned. If other people's opinions don't affect you, focus on what you have to say.

And are you too introverted and withdrawn, too timid, participate in more group activities, it will be better.

Don't be nervous, think about what to say before you speak, and don't rush.

The common treatment is to go to a crowded place, read aloud, and get used to it.

You have your own way. Actually, it's okay, it's just that I'm doing something wrong in my heart. When nervous, imagine yourself underneath all the carrots or cucumbers, or cauliflower or puppies.

Or as Sister Feng. Then you will not be afraid, and face it with an optimistic and cheerful attitude, just like me, I am also stuttering, a critical time. Hehe.

Every day when you speak in the mirror, and then when you're with your friends, you express yourself and express your opinions.

At the same time, to learn to be humorous, and most importantly, to be anti-loose, for the one you said, it is recommended not to try.

In fact, you can prevent loosening yourself.

I haven't tried it, but you still take it easy, and you won't stutter if you're not nervous.

Stuttering as soon as you are nervous is actually a manifestation of phobias and anxiety. When the patient is diagnosed with stuttering, pronunciation correction training should be applied, especially in the state of emotional stability and muscle relaxation, which can be carried out**, so that the effect is better. If the patient's condition is more severe, it will also affect the patient's daily life, so it is still necessary to pay attention to the situation of stuttering.

Some patients will stutter as soon as they are nervous, and stuttering is a stammer, which refers to speech that is not fluent, blocked, and repetitive. Nervousness can aggravate the symptoms of stuttering, and once this happens, it is necessary to deal with it promptly. Let's introduce to you what to do if you stutter when you are nervous.

1. Stuttering is related to both physical and psychological reasons, mainly because of the disorder of the nervous system. If your child has a stutter, it is mainly due to a brain infection and a head injury. After this situation occurs, there are some ways to deal with it, such as strengthening speaking training, which can be practiced when no one is around, and the stuttering situation can improve over time.

2. Patients have difficulties in language fluency, and there will be some psychological disorders, such as fear, frustration, and guilt. Some patients may also feel particularly anxious, but these are relatively common phenomena. Patients must be aware of themselves and have an awareness of stuttering.

3. Patients can go to a regular hospital for **, through drugs to control, but people need to pay attention when using these drugs, it is best to use some drugs under the guidance of doctors, some patients will have some adverse reactions after using drugs, there will be symptoms of vomiting and abdominal pain, at this time it is necessary to communicate with the relevant doctors.

Stuttering as soon as you are nervous is actually normal. It is important for the patient to overcome the nervousness and wait until the state of mind is calm, the stuttering can be significantly improved, and the patient can train in daily life to improve the stuttering.

These are some of the relevant solutions to stuttering as soon as you are nervous, which is also a relatively common disease, and patients must be aware of this disease. If the patient does this for a long time, it is likely to affect their life. When communicating with others, patients will have a certain sense of inferiority, and there will be many inconveniences in life.

That is true.

Stuttering itself is a psychological disorder.

Adult stuttering has a very big relationship with the heart, in the nervous, anxious, anxious to express when it is easy to have problems, speaking stuttering is manifested in the mouth, its essence is in the psyche, is an acquired bad language habit and psychological awareness habits, the initial period of speaking stuttering, is for some reason to cause some stuttering phenomena when you speak, such as: kak, repetition, difficult to develop, etc., the formation of these stuttering phenomena has many reasons: intentional imitation, unintentional hints, frightened, Improper education, etc., but developed this bad language habit, which is what we call "stuttering", was not corrected in time, as I grew older, this bad language habit suffered from ridicule, sarcasm and pressure from all sides, which led to my own sensitivity to fear and fear of speaking, and over time, a vicious circle.

Completely change the stuttering needs to be corrected from the language habits and psychological awareness habits at the same time, and it is not of much sense to do that part alone, assuming that you speak fluently, your sensitivity to stuttering will naturally be eliminated ......

Stuttering is like this, if you do it right, your stuttering will be corrected!

Stuttering, psychological tension, and stuttering are bad speaking habits caused by fast speech, no rhythm, pause, and uncoordinated breath and speech caused by irritability, and after a long time, the stuttering habit will solidify. On the other hand, there are psychological disorders caused by the fear of stuttering, the avoidance of stuttering, the confrontation with stuttering, and the negativity, sensitivity, and low self-esteem caused by the misunderstanding of stuttering. Therefore, if you have a strong sense of fear before speaking, you will be nervous psychologically, as long as you use the correct method and the teaching of an authoritative teacher, you can thoroughly improve your bad speech habits and remove psychological barriers.

If you have any stuttering problems, you can contact your teacher. Through a professional stuttering correction teacher to help you analyze and guide.

Stuttering often occurs when you are nervous, anxious, fast, and violent, and it is more serious when you are calm, not impatient, and better! In response to your kind of problem, you can adjust your speaking speed appropriately, speak slowly without being in a hurry, which will help your speech!

This needs to be improved slowly, try to control your emotions and speed of speech, there are many speakers who stutter and slurred words at the earliest, believe in yourself, and you will get better.

Actually, I have a friend who is in a similar situation to you. His method is to read more articles in front of everyone, which is very emotional, or to change to a full country accent to amuse everyone, so that the atmosphere of his own speech will be very relaxed, and the pressure of exercising will not be very great.

In addition, it is not recommended to say what kind of tongue twister or something, and delay the work. Nervous and excited stuttering indicates that you don't have a clear idea of what you want to say (or your mind is so fast that your mouth can't keep up with ......).The solution could be to add some thoughtful words before speaking, or to be silent for a moment and wait until you know what you are going to say before you speak.

If you are nervous about stuttering when speaking Chinese. You can read English books. Practice your own random reading and demonstrate the ability to read.

One: Because your thinking is more agile and your speech is more different from ordinary people, you will stutter when you say this sentence in advance, so you will stutter, which also means that you are more anxious, just like playing chess, you have planned several moves after that, but when you look back at this step, you are a little overwhelmed, at best, it is a relatively high IQ, jumping thinking.

Two: When you are nervous, you stutter from the bad side, that is, from a medical point of view, express.

Sexual dysfunction.

from your mental qualities and language.

Organizational skills. Let's improve ourselves in both aspects, I believe it will be a friendly result!

Here, it is necessary to tell friends a basic physiological knowledge --- reflexes. Reflexes are the most basic way of neural activity. There are two types of reflexes: conditioned and unconditioned.

Verbal activities are acquired skills that fall under the category of conditioning. In other words, anyone who speaks is ultimately done by reflex. Different people can form different reflexes.

For example, a table tennis player has his own unique reflex for playing; Soccer players, on the other hand, also have their own unique reflexes for the ball at their feet. Similarly, stuttering patients will also develop their own unique conditioned reflexes under the blow of long-term speech failure. It is mainly manifested in pre-speech nervousness, anxiety, stuttering premonitions, and so on.

As a result, a high level of attention to speech is caused, which inhibits the speech area of the left brain that should be excited, and the right hemisphere, which should be suppressed, is highly excited, destroys the coordination of nerve movements, and eventually causes stuttering.

Since stuttering is due to pre-speech tension caused by conditioning, if we are not nervous when we speak, can't we reduce or even avoid stuttering? Many people also warn everyone in this way, and orthodontic teachers are also doing everything possible to let patients work on how not to be nervous. Try to make everyone feel like they are talking to themselves at any time, at any time, on any occasion.

This is not wrong in theory, but it is difficult to operate in practice. Because, in a person's life, everyone will encounter some things or situations that make them feel cramped and uneasy. We can't expect everyone or everything we meet to be emotional.

What's more, in such a competitive and fast-paced life, stress and anxiety will always exist. Therefore, it is very, extremely difficult and unrealistic to try in vain to find a way to achieve "never stutter" by "never being nervous."