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I've been in this situation myself (of course, I didn't get the first place, I was in the top three). In fact, I think you have too many worries about yourself, or you have put some pressure and troubles on your shoulders that you shouldn't have.
It is true that everyone wants to be excellent and always be at the top, which is the instinct of people to strive for progress. But this instinct should not be turned into a pressure, a burden. You have enough foundation and skills, just go on at your own pace step by step and planned, and there is no need to think about those "what will happen if I regress" questions.
A word for you: during the journey, you can't just stare at the beautiful scenery in front of you and ignore the road under your feet. The road has to be walked step by step, and if you take a big step, you may fall.
I wish you a good adjustment and may you succeed!
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Shut yourself up, do nothing, think about your three years, ask yourself, what are your ideals, and there are 130 days left, is it worth giving up? What else are you not doing? What other plans are completed or unfinished?
Then plan a plan based on your situation.
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During this time, you should calm down first, reflect on your own practices, don't put too much pressure on yourself, sometimes the more casual the more you take the test, saying that I used to be like this, after I told my parents, my parents let me play at home for three days, which is pure play, and then pour bitter water with my parents every day, and tell my state of bitterness, and I went back and took the test very well. It's just a kind of nervousness, it's normal, and when you get over it, you find that it's nothing...
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This happens because you are too focused on grades, you just have to put in your own effort, pay attention to the exam process, and be careful. If you are too tired, you will rest and learn again, and you should pay attention to efficiency...
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1.When we study, we should still be down-to-earth, should not be impetuous to do things, because if you are very impetuous, for some learning foundation is not good, for yourself must be very bad, especially for each question, you should make it clear, learn every knowledge point firmly, so that for your future exams, learning and further education is the best, rushing to achieve will only make your foundation not solid, and then in the future will be full of loopholes.
2.You can ask your table mates to remind themselves that every time you do homework or study, let him remind you that reporters should study in a down-to-earth manner, not in a hurry, and solve every question in a down-to-earth manner every time they do homework or do papers, instead of being impetuous, thinking that they have succeeded, or that they have learned every knowledge point, they don't need to learn, etc.
3.And, you can give yourself a period of time to slowly overcome this impatience, as well as this kind of eagerness to achieve this kind of mentality, because you slowly adjust to be able to adjust it well, not that you can adjust it all at once, this is impossible, because you have developed this habit, quickly adjust, just in a hurry, you have to slowly develop a habit, do everything down-to-earth to do well.
4.And if you want to overcome when you are doing homework, or when you are studying, you should still do it slowly, and ask if you don't understand, not that I have experienced it this way, I know all the question types, you should still study slowly, down-to-earth, and not in a hurry. Only by laying a solid foundation can you go further in the future.
I hope you learn and progress, be happy every day, and wish you a happy life!
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Studying at university is the foundation for a person's success, and through studying and living in university, we can improve our comprehensive ability and professional quality, and be able to succeed in the future life. However, studying in college is not such a simple thing, and it requires a lot of training to achieve ultimate success.
Because college students are faced with a lot of information, the environment and the times in which they live have undergone profound changes, and many problems have arisen in this condition, and impetuousness is one of them. Going to college is more impetuous, which is prominently manifested in three aspects: the first is that learning is too utilitarian and does not sink down to study.
I always want to succeed quickly, get results quickly, and produce results quickly.
The second is that they are not interested in extracurricular activities, believing that extracurricular activities will delay their future, and that participating in extracurricular activities is not beneficial to learning. The third is aimless, with nothing to do all day. In addition to the pursuit of quick success, the impetuous person also has a lack of goals, he does not know how to achieve this goal, and he is in two states all day long, either he is very busy and does not know what to do, and he has nothing to do and does not know what to do.
These are the main manifestations of impetuousness, in addition, impetuous people are also more prone to tantrums, unable to listen to the advice of others, and so on.
If you are more impetuous in college, how should you solve it? I think there are three ways to solve it:
First, go to the library and read more.
Reading is a good way to enlighten the mind and make people quiet, through reading can make one's impetuous mood more tranquil, and can make one's goals clearer. Through reading, we can not only increase our knowledge, enrich our knowledge, but also allow us to absorb the power of knowledge.
We often say that the main reason why people are so impetuous in society is that everyone is very lacking in reading now, because our electronic devices, especially mobile phones, have replaced books. Everyone pursues a fast pace, and they all hope to achieve their learning goals through short and concise words. This is actually not advisable, because reading, reading paper books, can better allow yourself to harvest and grow, and absorb the nutrition of knowledge.
So if you feel very impetuous, then I recommend going to the library more often, reading more books, and calming yourself down.
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We can practice our concentration, learn to focus on the present, create a reasonable plan for ourselves, ensure regular work and rest every day, and get enough sleep; Plan your time, reduce the irrelevant things in your life, look for your own strengths, and always praise yourself, exercise properly every day (if you are not a person who does not exercise much), and develop a good habit is important to persevere; In this world where the pace of life is getting faster and faster, we will inevitably be particularly impetuous; We must clearly recall that it belongs to the past after all, we can't go back to the past, we can't go back to the future, we can only master the present, only by grasping the present in a down-to-earth manner, will we have a better future.
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The formation of study habits does not happen overnight. It's normal to be impetuous, and you have to be down-to-earth. You can set appropriate phased goals for yourself and achieve them one by one.
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Like you, I'm always unable to concentrate on my studies and always want to do something else. My approach is to make up your mind, organize your own studies, and let your parents supervise you. If you have goals and ideals, you will be motivated, and in addition, you must put away the things that affect you, and when you are bored, you will want to read a book, write or do a problem.
Don't push yourself!!
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Once you have a sense of responsibility to learn, you will naturally overcome some obstacles.
If you are a junior high school student, I know that the learning atmosphere is a little poor, but junior high school is just a transition, I don't think there is any need to grasp too tightly, the last semester of junior high school, whether it is a make-up class, cooperative learning or a good must be admitted to a key high school, this is the most important (I have been in junior high school for 2 years), and I am admitted to the key ones. But in high school, I also mixed rice.
As for college, we haven't experienced it yet, and we're also very confused.
To add: I want to work hard today and work harder in the future. It's really not something that can be done easily. The imposed will, the goal of struggle, can only work on the basis of being conscious.
It's also good to make sure that your good friends are in the top 5
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Find a quiet place where no one is disturbed, no one will look for you, no sound ......
There can't be too many things in that place to attract your attention, and you can study well.
Then, you can't think about things, think about other things, ......Give yourself a little pressure ......
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I don't know if this method will work for you, but our teacher taught you before the exam, you can breathe deeply and exhale, which is said to be very effective, but it takes a little longer.
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You can let your parents accompany you, focus on your homework, and if you really can't do it, you can watch less TV series, study more, and you will get better slowly.
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Most of the impatience in learning is due to unrest of mind or because of lack of interest in learning.
You can let yourself be bored, and you will naturally want to study, but don't develop the bad habit of listening to TV or listening to songs while studying.
It's best to make you more interested in learning than playing, and you can study well. In order not to be interested in computer television, don't.
From time to time, I think about it, I just think that boring is, and studying is the only thing that can keep me from being bored. (How am I.)
I found that I was a lot more interested in learning).
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Don't be impetuous, take your time. You can't study half-heartedly, and you can't play too crazy before studying; The learning environment should be good and not distracted; To study, you have to calm down, don't think about anything else, and devote yourself to learning.
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Have enough sleep at night, get up in the morning to run and exercise, give yourself enough confidence, and if you are impetuous, you can choose to listen to some light **.
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Go for a run.
Go for a run or go for a bite to eat.
You can also find good friends to hang out with.
That's how I am.
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Your situation is similar to mine, I can only say, be optimistic, say anything is someone else's. It is difficult to comprehend yourself, you can only believe in yourself. I also know it's cheesy, but that's all. I persuaded myself again and again.
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If you can feel the joy you get from studying in a hurry, or the tension and desire to conquer when you are stuck in a question, and encourage that feeling, you can calm down. People always have seven emotions and six desires, and it is normal to desert.
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You should cultivate a great interest in what you are doing, and you should be more interested in TV series and light **.
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I think you may be relatively blind now, and you don't have any goals! Think about your current goals now, live each day to the fullest, and don't live blindly.
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Look out the window and take a deep breath...
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Go out and work, and relax.
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Listening to songs? Watch a movie and relax yourself.
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I'm also a person who came from repeating.,That's a normal period.,Repeat period.,It's generally divided into four stages.,Every year in December, you'll be impetuous.,There's also this situation in March.,It'll be fine after April.。。。 The case arranges time to adjust the nervous learning mood.
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Find a way to calm yourself down. You can make yourself crazy for a day first, and if you are crazy, calm down and study hard, the main thing is to concentrate, don't think about what you don't have, and put all your energy on learning, you have to know that as long as you listen to this stage, you will be liberated.
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1. Listen to songs to relieve your mood. (I think this method is the most useful, and I also have to take the high school entrance examination in the third year of junior high school).
2. Do exercise. Run on the spot for a few minutes or do push-ups. But don't do too much, or you'll be tired and you won't be able to watch it.
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This kind of thing is normal, most of them feel that they have mastered the knowledge they have learned, and they don't need to review it, and this kind of thinking is wrong, and you have to learn to calm down, and set a goal for yourself for the exam, just work hard.
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In fact, it may be a kind of resistance, but the way to overcome it is that if you think about the consequences of not reviewing carefully, you should be strict with yourself. If the young man doesn't work hard, the boss will be sad! These truths can only be lamented when you have really fallen into that state of vain sorrow.
So, why not quiet down and review?
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Listen to songs, take a walk, think about the consequences of not reviewing seriously, you should be strict with yourself, and then review carefully.
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Try to shift your goals, relax and study again.
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You have to think about what makes you impetuous, and you have to prescribe the right medicine.
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First, you can't go to bed that late, you can get up at 4 o'clock, but you have to go to bed before 11 o'clock. Breakfast must be eaten, first get the body right, it is recommended to do exercise every night to improve memory, drink a glass of milk or eat an apple before going to bed to ensure the quality of sleep.
Second, if the teacher doesn't accept your homework, then don't do it, first learn the textbook knowledge well, understand the textbook, and then read the questions, don't do it, it will waste time, and be ready to play straw.
Third, even if you are going to copy your homework, you have to see if the answers he writes are reasonable.
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I don't think it matters much whether the homework is done or not, the key is whether you have mastered what you have learned. If you have a good grasp of what you know, you don't have to be too strict about yourself.
Ahh
As follows:
1. Return to the textbook and study the content of the textbook. >>>More
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My method is: divergent association review method, (biology can also be used), first of all, we must strive to do important knowledge points must be remembered, remembered, like chemical equations must be memorized, must be balanced, reaction conditions, reactant products can not be lost one can not be less, after all, chemistry is built by equations; Trivial knowledge points are associated with associative memory, and non-key knowledge points should be remembered as much as possible. The key is the connection, when the teacher talks about a certain knowledge point, he can diverge and associate a bunch of knowledge points that are often tested, and the goal will be achieved. >>>More
Some people get good grades easily, and some people study very hard, but they can't get into college because the revision method is used incorrectly, and at the same time, the brain is not strong. Here are some ideas for you on how to review: >>>More