Why do you want to vomit when you drink green tea every day?

Traditional Chinese medicine believes that people's physique has the difference between dryness and heat, deficiency and cold, and tea is also divided into cool and warm after different production processes, so the physique is different and the drinking of tea is also particular. People with a hot constitution should drink cold tea, and those with a weak and cold constitution should drink warm tea. Common tea leaves are mainly divided into several categories, such as green tea, clear tea (including oolong tea, Tieguanyin, and Dahongpao), black tea, and black tea (Pu'er tea).

This is basically divided according to the degree of fermentation of the tea from low to high. Generally speaking, Tieguanyin in green tea and clear tea is a cold tea due to its low degree of fermentation; Oolong tea and Da Hong Pao in clear tea belong to neutral tea, while black tea and Pu'er tea belong to warm tea. Generally, people who have the habit of smoking and drinking, are prone to heat, heat and have a fat body (i.e., those with a hot and dry constitution) drink herbal tea; People who are weak in the stomach and feel uncomfortable when they eat some bitter gourd and watermelon or who have a weak constitution (i.e., those who have a weak constitution) should drink neutral tea or warm tea, and the elderly are suitable for drinking black tea and Pu'er tea.

However, it should be noted that Kuding tea has a heavy cooling effect, and its functions of clearing heat and detoxifying, softening blood vessels, and lowering blood lipids are better than other teas, and it is most suitable for people with hot and dry constitution to drink, but people with hypoactive constitution are definitely not suitable for drinking this tea. However, the physique of modern urban people cannot be simply divided into dry heat and deficiency and cold, and some people have both physiques from the performance point of view: the body is fat and easy to get angry, but eating something raw and cold will cause diarrhea; There are also people who are thin and obviously weak in spleen and stomach, but they are very hot.

This is mainly modern urban people, who have bad habits such as smoking, drinking, and staying up late, which leads to the diversification of physique, but everyone's physique will show the main symptoms, and the main symptoms should be used as the basis when drinking tea. Patients with sub-healthy urban diseases should drink neutral and warm teas such as Da Hong Pao, black tea and Pu'er, and add some milk to the tea at most, so that the effect of making milk tea will be better. If your blood sugar itself is not high, you can also consider adding sugar to your tea.

There may be some people who have poor absorption function and may have diarrhea when drinking milk tea, so only drink cooked Pu-erh tea (with a higher degree of fermentation), because after fermentation, many trace elements will be produced to promote appetite and absorption. Understand the characteristics of tea Green tea: allergic constitution is prone to vomiting when drinking green tea.

Most of China's famous teas are green tea, because there is no fermentation link in the production process, so the nutritional content is higher than other categories, but green tea is cold, and people with poor gastrointestinal digestion cannot drink green tea. Tieguanyin: You can't drink on an empty stomach.

Tieguanyin is a semi-fermented tea, due to the short fermentation period is still cold, the function of reducing fat and promoting digestion is prominent, and the tea aroma is particularly strong. But you can't drink Tieguanyin on an empty stomach, otherwise, it is easy to get drunk with tea. Oolong Tea:

Brew with 100 ml boiling water. Oolong tea is neither cold nor hot, spicy and sweet, and is a neutral tea that is suitable for most people to drink. Because the tea leaves are coarse and old, they must be brewed with 100 boiling water.

Da Hong Pao Tea: warm but not cold does not hurt the stomach, mellow taste, rich aroma, after drinking the teeth and cheeks fragrance, long-lasting, brewed 9 times, there is also the osmanthus fragrance of the original tea. Pu'er Tea:

It is mild and mellow, has the effect of warming the stomach, lowering blood pressure and lowering blood lipids, and long-term drinking is effective in reducing atherosclerosis and preventing cardiovascular diseases.

It may be that the physique is weak and cold, so it is not advisable to drink too much green tea, if there is nausea and nausea after drinking, it is best to drink less or eat something before drinking!

Or if you drink green tea on an empty stomach, it will cause stomach discomfort, nausea and other uncomfortable symptoms, this phenomenon is called "tea drunk", after the occurrence of "tea drunk", eat one or two candies, drink some boiling water can be relieved!

It is also possible that the gastrointestinal tract is not good, and green tea is cold, Pu'er tea is post-fermented tea, some substances are not good for the stomach, Tieguanyin is also cold now, and it is recommended to drink warm tea if you drink less, such as Wuyi rock tea, but you can also drink black tea with medium heat, but don't drink too much.

Drink tea healthily: avoid drinking tea on an empty stomach, tea will cool the spleen and stomach when it enters the lungs; Avoid drinking hot tea, preferably below 56; Avoid drinking cold tea, cold tea is cold and stagnant, and accumulates phlegm; Do not brew for too long to prevent oxidation and bacterial contamination; Do not brew too many times, the harmful trace elements in the tea will be brewed at the end; Avoid drinking before meals, tea will dilute stomach acid; Avoid drinking tea immediately after meals, as the tannic acid in tea will affect digestion; Do not use tea to take medicine, as tannic acid in tea will affect the efficacy; Avoid drinking overnight tea, the tea will deteriorate for a long time; Avoid drinking tea after drinking, drinking tea after drinking hurts the kidneys; Avoid drinking strong tea, caffeine makes people addicted to poisoning.

Tea leaves that should not be drunk are: burnt tea, mildew tea, and cross-flavored tea. Tea is sweet, bitter and slightly cold, and is a traditional natural health drink in China.

Moderate tea consumption has a certain health care effect on the human body. It can improve the spirit, remove fatigue, help digestion, reduce inflammation and sterilization, prevent and treat intestinal infectious diseases, prevent heatstroke and cool down, and quench thirst.

When drinking green tea, you can eat a small snack in moderation, which is the best.

If there is a memory that belongs to the irreplaceable taste of spring, I think, for tea lovers, it must be the fresh and mellow green tea of the Qingming Festival, and it is the Qingming Festival again, but does drinking green tea really hurt your stomach? Generally speaking, high-income people prefer famous teas, while ordinary people may prefer ***, ** low bulk teas. Touchun green tea, also commonly known as famous green tea, has tender raw materials, high picking and processing costs, rich content of beneficial elements, and good tea quality such as color, fragrance, taste, and shape, so everyone likes to drink it.

Green tea can be consumed year-round for some people, especially those who are afraid of heat in the summer due to yin deficiency. It is suitable for drinking green tea all year round. However, for patients with yang deficiency who are more afraid of cold in winter, it is more suitable to drink black tea in winter.

Many tea lovers believe that green tea is better to drink in spring and summer, but that doesn't mean that normal, healthy people can't drink green tea in other seasons.

As for why people who drink green tea often have a bad stomach, it should be said that it is not tea that harms the stomach, but the stomach that harms tea. On the topic of "does green tea hurt the stomach", we should mention the eight words of scientific tea drinking, namely:

Watching tea drink tea, watching people drink tea, on this issue, we will talk specifically about the second aspect: "watching people drink tea." ”

First of all, we must understand that good tea leaves do not harm the stomach. Some people feel sick after drinking green tea, in fact, it is most likely that there is something wrong with his stomach and not the cause of drinking the tea. There are six types of tea, which are cold and mild, and green tea is an unfermented tea that is rich in chlorophyll and vitamin C, and has the properties of being cool and slightly cold.

People with a hot constitution should drink herbal tea, and people with a weak and cold constitution should drink warm tea. For most people, there is no problem with drinking green tea directly, however, the following special groups need to be cautious:

1) Children should drink relatively little green tea, and the caffeine in green tea may have ***.

2) the three extraordinary periods of women (menstrual period, pregnancy and lactation);

3) people whose sleep is affected by drinking tea;

4) People with a bad stomach and sensitivity to caffeine;

5) Patients with high uric acid or gout;

6) Drunk people.

For the above groups, we recommend that when drinking green tea, you can choose green tea with low caffeine content, such as Anji white tea, or reduce the amount of tea when drinking tea.

Although Touchun green tea is everyone's favorite, ordinary people can drink it all year round because of its good variety, picking method, and technique. Of course, whether it's green tea or other teas, the health properties of tea need to be stimulated through a healthy way of drinking tea.

It may be because green tea itself is not very good for the stomach, and drinking a large amount of tea may cause damage to the gastric mucosa.

Because drinking tea regularly will affect the body's own balance. It can cause a bad stomach.

This may be because drinking too much green tea is not very good for the stomach.

It may be that drinking too much will also lead to gastrointestinal disorders.