How the center plays all over the court

Stick in the position first, raise your hand to beckon your teammates to drop the ball for you, and then protect the ball in your hand, observe whether your teammates have cut in or show their attitude to open up space for you to play one by one. These cooperation must be tacit.

As for running fast, I think medium speed is good. Generally, it is easy to be broken. Attack and defend quickly, but don't look discouraged and let your teammates misunderstand you.

It can cause low morale and have a very negative impact. Don't be afraid of a 3-second violation, the more you are afraid, the easier it is to be distracted and make mistakes. Generally, the referee will not blow so strictly.

It's okay to take a good position nearby and then attack. Or one foot in and one not.

Generally, you stand on the inside line with one foot and one foot outside the inside line, as long as the foot of the inside line pays attention to the movement, it will not be blown for three seconds...

Generally run together ... If you have good physical strength, run faster... If your physical strength is not good, you can run slower...

See if it's fast-breaking, if the ball hits fast-breaking, you don't have to run up; If you don't have a fast attack, just follow the striker. The international rule of three seconds is that the low position is wider, you stand higher higher, and then go in when you want to be in the position, don't stand in it if you have nothing to do, and you will generally not be blown for three seconds.

Grab the rebound and pass it quickly. The center is certainly not the first to rush when attacking, but don't be the last to run over.

Most of the 3-second violations are caused by other players not passing the ball to you or other inside players in time. Others are also responsible. You just have to pay a little attention.

Don't worry too much. The requirements for playing a center forward are: The first reaction to grabbing the blue cricket ball is to see if your teammates have a chance to break fast.

If you have one, pass the ball quickly to the player in the best position. The first pass under the fast break is very important.

In case there is no fast break opportunity. Give the ball to the playmaker. You don't need to rush the first one, and you don't have to wait until the last. Generally speaking, small forwards and shooting guards must be at the front. The center forward and the big front are second.

The point guard is more complicated. I won't talk much about it here. Attached are the technical characteristics of the center, I hope it will help you.

Haha,I'm a fierce center.,The whole court.,As soon as someone else kicks off or kicks off by himself, he immediately runs back to the field slowly.,It's not very good now.,Fast attack is rarely there.,Thank you.,I'm missing points.,Please give me the best.