upset upset what to do Alas Upset Alas

Updated on psychology 2024-05-28
8 answers
  1. Anonymous users2024-02-11

    Be optimistic, life is like this, it can't be smooth sailing, and there will inevitably be some stumbles. And every stumbling is a lesson, an experience. In this way, along the way, there are more roads, difficulties, failures, setbacks, and troubles.

    But these are all things you have to have on your way to growth. It is impossible for this society to be carefree. It depends on how you face the difficulties.

    Don't run away, face it bravely, accept failures and setbacks, only then can you grow. to progress.

    Life should be optimistic, maintain a good attitude, smile happily in the mirror every day, and then say. The best of their own. Self-confidence will also increase significantly, work more efficiently, and there will be fewer mistakes.

    The road of lz's life is still long, one step at a time, walking slowly, just like the four masters and apprentices in Journey to the West, trekking through mountains and rivers, going through a lot of hardships, and in the end they have not obtained the true scriptures, nor have they succeeded. To look at the starting point, the difficulties faced by the four of them are much more difficult than those in our lives now, haven't they experienced the same way? Although it's just illusory.

    The reason why the director filmed this TV series is not to tell us how to face our own life, face difficulties and setbacks...

    Therefore, be optimistic about life. Some things should be put away. Since we have come to this world, we must live well. Be optimistic. Strong. Brave. in order to "obtain the true scriptures in life".

  2. Anonymous users2024-02-10

    A person who can't let go of his heart will always be upset. Friends, we are in any environment, any time is the best time to observe yourself, understand yourself, and create happiness, whether you live happily or not depends entirely on your own view of people, things, and things. Maintaining a good attitude will allow you to find something to be thankful for in any difficulty and turn that discomfort into hope.

  3. Anonymous users2024-02-09

    Please read the Mahaprajnaparamita Heart Sutra

  4. Anonymous users2024-02-08

    Troubles are good, troubles are Bodhi!

  5. Anonymous users2024-02-07

    Ahem. Egg Fix!! Gods and horses are all floating clouds

  6. Anonymous users2024-02-06

    When doing something, don't care too much about other people's thoughts or opinions, [don't be outsiders won't bear the consequences for you after all] Everything depends on yourself in most places.

    Simplify your own things, don't forget to think about it complicated, thinking too much is sad and laborious, the troubles are almost all self-inflicted, isn't it ridiculous to smash your youth on memories, many things you have decided or have done after all, it is enough to do self-reflection wrongly, is it interesting to always indulge in memories? Why not look and plan for the future? Is it possible to make similar mistakes in the future without purpose?

    A person's happiness depends entirely on their own psychology! Wouldn't it be better to be optimistic and relax? I hope what I say is helpful to you.

  7. Anonymous users2024-02-05

    In fact, maybe everyone has a time when they are troubled and depressed! I have always felt that our inner emotions are in waves, sometimes it is good, sometimes it is bad, maybe people have too many desires! Therefore, we should look at gains and losses with a flat mind.

    There are many unsatisfactory things in life that are unpredictable, and some of them are beyond human effort.

    When you are upset and depressed, learn to look at what you have and what you have in yourself, so that your mood may be better. Another thing is to find what you are really interested in and do what you like.

    Enrich yourself. Take the seemingly dull and monotonous life seriously, listen more, watch more, do more, make more friends, and communicate more. Find good friends to chat, listen to **, watch movies, fall in love or go out to exercise to feel the freshness and tranquility of nature, and release your depressed mood. Hehe.

    Life is like a relay race, and there is no smooth sailing.

    But you have to have faith in yourself and everything will pass!

    I hope you'll be happy.

    * Hee-hee

  8. Anonymous users2024-02-04

    If you want to reduce your worries, the best way is to first have an optimistic attitude towards life, think about problems and look at problems to maintain a peaceful state of mind, and reduce the pursuit of material things.

    Desire, spend more time with friends, participate in some beneficial activities, let yourself be less lonely, carry out some physical exercises appropriately, keep your body healthy, find more things you like to do, and try to enrich yourself, this.

    Then you won't have any worries.

    Life is like this, we can't avoid unhappiness and pain, so how can we make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the realization of pain, because you can't feel happy in life without pain.

    Happy, we only face it correctly, analyze it rationally, affirm should affirm in order to deny should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, so that it can become a kind of wealth in your life, an experience, a memory, a realization rather than pain, so that we can calmly look at the past, open life, happy life, life without regrets, life can be truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

    Doing what you love to do is actually very pleasant. Everyone has their own problems to face, and the troubles in life always seem to be with you, whether you want to think about it or not, the days or every day, happy day is not a day, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself: I am really happy, why not, think about what you have that others do not have, contentment and happiness.

    Exclusive.

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