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Anonymous users2024-02-09Laugh a little, ten years less", most people know this saying, but behind the smile, how many scientific principles are there? Research shows that laughing, giggling, giggling, and snickering are exactly the cures you need. William Frey, a professor emeritus at Stanford University in the United States, said that although sports are good for your health, laughter can also promote blood circulation and abdominal muscle contractions.
Professor Frey pointed out that 100 laughs absorb the same amount of oxygen as 10 minutes of boat planing. Tests have shown that the benefits of laughter go far beyond fitness. A 1997 study of 48 patients with heart disease surprisingly confirmed the effect of laughter.
The researchers divided the patients into two groups: one group had 30 minutes of comedy per day; The other group, which is not arranged, is the reference group. A year later, there were 10 patients in the reference group who had a heart attack, compared to only two in the comedy group.
Professor Lee Burke, an expert in laughter, said: "Laughter is an effective way to reduce tension. Burke points out that humorous films can reduce two main hormones that can cause irregular heartbeats, which can lead to heart attacks.
In fact, people with heart disease often take a drug called a second blocker, which is specifically designed to block these hormones. "Laughter has the same effect, and laughter gives us more fun," Burke said.
Does cheerful laughter really make a patient better? In a landmark experiment called "laughter therapy" conducted at the University of California in the United States, scientists verified that laughter has a positive effect on children with serious diseases, including cancer.
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Anonymous users2024-02-08Should be helpful. I've seen a selection of news stories before about a couple who laugh every day. Not only is the body good, but they are all thin.
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Anonymous users2024-02-07Laughing regularly is definitely good for the body and mind.
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Anonymous users2024-02-06Yes, smile, ten years less.
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Anonymous users2024-02-05Yes, but don't overlaugh, but it depends on what you laugh at.
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Anonymous users2024-02-04Just smile, nothing can't be overcome!!
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Anonymous users2024-02-03Hehe, I love to laugh too.
My friends say I love to laugh.
Some people say it's good to laugh.
Some people say it's not good.
If your laughter comes from the heart.
Be in a good mood and laugh.
Happy and laughing. It can infect everyone.
Spread your laughter to everyone.
Make everyone happy.
Then your smile is the most beautiful.
Of course, it's good to laugh often.
If your laugh is fake.
It's just out of a kind of etiquette in relationships.
Not from the heart.
There is no happy factor in it.
Then your smile is very hypocritical.
Personally, of course.
Whether it's a heartfelt laugh or not, it's good because both will do more good than harm to you.
It's just that the kind of laughter of the latter makes you very tired.
It's fake to be a human being. I'm not happy.
I'm a living example of that myself.
Smile more, a happy smile will always be a beautiful sunshine.
It's not good to drink more and drink less according to the situation at the time
It is not good to drink Coke regularly. Coke contains spermicidal ingredients, and if you drink too much, you may not be able to have children in boys in the future. Moreover, the sugar content of cola is too high, which is not only easy to cause obesity, but also easy to suffer from diabetes.
Lose yourself. Hello, often reprimand the child is not good, why. Because the child's mind is more fragile, easy to be affected by external factors, often noisy children, will exacerbate the child's rebellious psychology, if parents can not restrain their emotions, try not to get angry on the spot, and then calm down, and then talk to the child, to talk about things, can not use the child and other people's children to compare indiscriminately, it is easy to make the child's self-confidence be bruised. >>>More
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