Is it OK to drink green tea in winter? Why drink black tea in winter and green tea in summer

It is not good to drink green tea in winter. Drinking green tea in winter can easily damage the spleen and stomach. In addition, for people with spleen and stomach deficiency, gastric ulcers, menstruation, lactation, and menopause, green tea is not a tea that can be drunk.

Green tea, one of the main types of tea in China, refers to the beverage made from the new leaves or buds of the tea tree, without fermentation, through the process of killing, shaping, drying and so on. The color of the finished product and the brewed tea soup preserve the green style of fresh tea leaves. Regular drinking of green tea can prevent cancer, lower lipids and **, and can also reduce the nicotine damage to smokers.

And help beauty and skin care tea polyphenols are water-soluble substances, with it to wash the face can remove the greasy face, astringent pores, with disinfection, sterilization, anti-aging, reduce the damage of ultraviolet radiation in the sun.

Drinking green tea is still relatively healthy, there is no theophylline, which is conducive to metabolism, especially now that many people love to eat snacks and clear heat and reduce fire. Relatively healthy.

In winter, it is good to drink Pu'er and Tieguanyin, that is, black tea. Drink green tea regularly online, anti-radiation. However, drinking too much tea will cause dark circles under the eyes.

Green tea is a good thing, but nothing should be excessive, and as for drinking green tea in winter I haven't heard of any difference between drinking it in winter and drinking it in summer.

Green tea is unfermented tea and belongs to coolness, while black tea fully fermented tea is warm. In addition, from the sensory and psychological perspective of the human body, we feel very warm when we see red, and cool when we see green. So you can't overturn the boat with a stick and say it's unscientific.

By season: flower tea in spring, green tea in summer, oolong in autumn, and black tea in winter

Drinking flower tea in spring can take advantage of the aroma of flower teaDispel the accumulation of cold evil in winter, promote the growth of yang energy in the body, and form "spring sleepiness".；In the hot summer, you can drink green tea, just in April, the good green tea before the Ming Dynasty, placed in the summer, the dryness of the new tea is deposited,The coolness of green tea relieves the scorching heat of summer；The autumn air is cool and the breeze rises, and the semi-fermented oolong is perfect for it. In winter, the wind is cold, and at this time it is suitable for steaming and warm soup with heavy tea, similar to black tea, similar to ripe Pu.

According to the constitution: drink green tea with a hot constitution; Cold constitution drinks black tea

In addition to referring to the four seasons, it is also necessary to consider the individual's physiqueAny tea should not only refer to one way to drink, it should be a multi-dimensional feeling, such as your own physique is relatively hot, easy to get angry, and you have mouth ulcers, then drink more non-fermented or lightly fermented teaFor example: green tea, new white tea, yellow tea, lightly fermented Tieguanyin. Friends who are afraid of cold are suitable for drinking more fermented tea, such as:

Black tea, heavily fermented rock tea, and black tea. There is also a type of small friend, who may have a hot physique and are easy to get angry, but the stomach is cold and weak, so it is suitable to drink some old tea: old white tea, old Pu'er.

After years of precipitation, whether it is cold or hot, the old tea will tend to be peaceful.

According to the taste: I have drunk too many teas, so I am obedient to which tea I want to drink at the moment. Listen to the needs of the body.

At this time, I think that many people who learn musical instruments and art will know that before their brains think, muscle memory has already acted. As long as you calmly go and choose according to your feelings, it's right. But it is difficult to do it at the beginning, with the help of external knowledge, but when it reaches a certain level, throw away the external knowledge and listen to the inner choice.

It may sound mysterious, but that's it.

Drinking tea is a very elegant and casual thing, not taking medicine on time. It's just that it should be safe, and there are no pesticide residues that exceed the standard, and all teas are good teas.

In fact, in such weather, a group of tea-loving friends sit around the stove and make a pot of tea, which is also very good! A good cup of tea not only warms your hands, but also increases your sense of well-being.

It is suitable to drink black tea in winter, black tea is sweet and warm, and can nourish the body's yang energy; Black tea is rich in protein and sugar, which can enhance the body's ability to resist cold, and can also help digestion and remove greasy. If you add some honey, ginger, milk, etc., the effect of repelling cold will be better, and it can also supplement some nutrients needed by various human bodies.

The green leaves are cool, have the effect of refreshing and clearing the heart, clearing heat and relieving heat, reducing fire and brightening the purpose, it is more suitable for drinking in summer, and drinking it in winter is not very good for the stomach and intestines, especially for people with cold constitution and weak spleen and stomach, it is best not to drink green tea.

Black tea can improve immunity, and black tea has a sweet and warm taste, removes cold, warms the stomach, is more anti-oxidant, lowers blood lipids, inhibits arteriosclerosis, enhances capillary function, anti-mutation and other functions. The flavonoids in winter black tea have strong bactericidal and anti-inflammatory effects, making the influenza virus lose its infectivity and other antibacterial effects, which have a positive effect on the prevention of colds. Green tea contains lipopolysaccharides and provitamin A, which can help excrete toxins in the body, accelerate metabolism, and effectively resist various forms of pollution.

If you can, you can drink more green tea on weekdays.

In the north, why drink black tea in winter and green tea in summer.

Drinking flower tea in spring, drinking green tea in summer, drinking green tea in autumn, drinking black tea in winter, drinking tea is not eternal, with the change of weather and seasons, drinking tea also needs to be adjusted at any time, such as the spring of all things recovering, drinking flower tea can relieve dryness, and in the hot summer, drinking green tea is cool and relieves heat, and the climate in autumn is long and yang, suitable for drinking oolong tea, replenishing water and relieving difficulties, cold and dry in winter, drinking black tea can warm the stomach and resist cold.

What tea to drink all year round:

1. Drink flower tea in spring.

In spring, you can drink some fragrant flower tea, because the aroma has a certain refreshing effect and helps to eliminate spring tiredness. Flower tea is sweet and cool, with an aromatic atmosphere, which makes people feel uplifted, comfortable and clear-headed. Flower tea is warm, and drinking flower tea in spring can exude the cold air accumulated in the human body in winter and promote the growth of yang energy in the human body.

2. Drink green tea in summer.

In summer, it is common sense that it is hot and stuffy, sweats a lot, and consumes a lot of fluid in the human body, so it is suitable for drinking green tea. There are many varieties of green tea, among which West Lake Longjing, Maofeng, Biluochun, Zhuyeqing and so on are well-known. Green tea is rich in tea polyphenols, amino acids, caffeine, vitamins and other natural nutrients, and has good heatstroke, anti-aging, anti-cancer, anti-cancer, anti-bacterial, anti-inflammatory and other effects.

3. Drink oolong in autumn.

In autumn, the weather is relatively dry, often making the population dry and prone to fatigue, at this time it is advisable to drink Wuyi rock tea, Tieguanyin and other oolong tea. Oolong tea is flat in nature, between red and green tea, neither cold nor hot, with refreshing and beneficial thinking, eliminating fatigue, diuretic, antipyretic and heatstroke, sterilization and anti-inflammatory and other health care functions, all year round is suitable for people with body cold and stomach cold.

4. You can drink black tea in winter.

In winter, the cold is heavy, the temperature is low, it is more expensive to keep warm than the cold, improve the ability to resist disease, at this time it is advisable to drink Zhengshan small species, Qi Hong, Yunnan red and other black tea. Black tea is warm, sweet, rich in protein, and can be drunk in winter, which can help the body to store yang energy, strengthen the body, generate heat and warm the abdomen, thereby enhancing the body's ability to adapt to the winter climate.

Black tea can also help with gastrointestinal digestion, promote appetite, diuretic, eliminate edema, and strengthen heart function.

If there is no tea for one day, it will be sluggish, and if there is no tea for three days, it will be sick. Tea has always occupied a more important position in the cultural composition of our country, and now in modern times, tea is packed into bottles, made into a variety of beverages, among which black tea and green tea are more common, quite popular with people, green tea soup clear leaf green, bitter, astringent, fresh, sweet, astringent, sweet in the mouth, sweet aftertaste, black tea tea soup is red and bright, sweet and mellow, strong taste, some people prefer the fragrance of green tea, some people love the richness of black tea, so what is the difference between these two kinds of tea? Are they the same?

Drink green tea in summer.

In summer, the sun is scorching and the temperature is high, the heat is steaming, sweating a lot, and the body is consumed a lot, so it is advisable to drink green tea such as Longjing, Maofeng, and Biluochun at this time. Green tea has a slightly bitter and cold taste, and has the functions of dissipating heat, dissipating heat, detoxifying, removing fire, reducing dryness, quenching thirst, invigorating and refreshing. Green tea, green leaves, green soup, fresh and refreshing, sweet and slightly bitter and cold, rich in vitamins, amino acids, minerals and other nutrients, drinking not only has the function of relieving heat and fever, but also has the effect of increasing nutrition.

In addition, white tea has the function of removing fire and reducing inflammation, and the fermentation of Tieguanyin and Taiwanese oolong in oolong tea is also getting lighter and lighter, and it is also suitable for drinking in summer.

Drink black tea in winter.

In winter, the temperature is low, the cold is heavy, the physiological function of the human body is reduced, the yang energy is weakened, and the requirements for energy and nutrition are high. The way of health preservation is more expensive than keeping warm and improving disease resistance, so it is advisable to drink black tea such as Qihong and Yunnan red and black tea such as Pu'er and Liubao. Black tea is sweet and warm in nature, rich in protein, drinking it in winter, can nourish the body, good at storing yang energy, generating heat and warming the abdomen, so as to enhance the body's ability to adapt to the winter climate.

Black tea is also rich in protein, can strengthen the body, black tea dry tea is black, after brewing the leaves of the red soup red, mellow dry and warm, can add milk, sugar, aroma does not change. In addition, in winter, people's appetite increases, and the consumption of greasy food increases, and drinking black tea can also remove greasy, appetizing, and help health, so that the human body can better adapt to the changes in the natural environment.

But tea tasting is an art, is a kind of enjoyment, tea culture is the inheritance of our country's history, culture and feelings, to tea friends, to tea contemplation, about the taste of tea is also each person has their own preferences, for the most common black tea and green tea, we can not compare which is better, to choose according to the individual's physique and needs.

Generally, black tea is drunk in winter, flower tea is drunk in spring, and green tea is drunk in summer. Black tea is one of the drinks rich in flavonoids that can eliminate free radicals and have an antioxidant effect, which can reduce the incidence of myocardial infarction. The results of its research show that a cup of black tea is even more effective at anti-oxidation of specific free radicals than garlic, broccoli, carrots, and baby cabbage.

Black tea is a stomach warmer, so it is better to drink it in cold weather in winter, while green tea is the opposite of its efficacy, which is heat-clearing, so you get the idea?

Because it is colder in winter, drinking some black tea can warm the stomach, and in summer, it is hotter, drinking green tea can quench your thirst and remove the heat.

Generally speaking, in Chinese medicine, green tea is cold, and black tea is warm. Generally, black tea is drunk in winter, flower tea is drunk in spring, and green tea is drunk in summer. Black tea is very easy to get angry when you drink it in summer, so it is recommended to drink black tea in winter.

Suitable for drinking tea is very good for the body, in summer to pay attention to heatstroke, the diet should be as light as possible, green tea has the effect of clearing heat and relieving heat, it can also refresh the mind, suitable for summer drinking. Black tea is warm in nature, has the effect of warming the stomach and nourishing the stomach, and is suitable for drinking in autumn and winter. However, this is not to say that you can't drink black tea in summer, people who like to drink black tea, people who have a weak spleen and stomach, can drink black tea.

Green tea is highly nutritious, but it hurts the stomach to drink in winter, suitable for drinking in summer, autumn and winter, you can drink chrysanthemum tea, Tieguanyin is the best, chrysanthemum tea is a mixture of chrysanthemum and pu'er, the taste is refreshing, and soft, chrysanthemum tea, Tieguanyin's tea is mild. Both have a good stomach nourishment to go to the fire. **。

Beauty, health care and other effects Choose a good tea, you also need to drink it at the right time. (1) Drink weak tea after getting up in the morning to replenish water consumption overnight; (2) Drink stronger tea at about 10 a.m. to replenish the water excreted by sweat and urine; (3) Drink weak tea at about 3 p.m. to replenish the water discharged from the body again, and make the accumulated waste in the body be discharged smoothly to prevent the human body from acidification. (4) At about 8 o'clock in the evening, drink water before going to bed, because the blood concentration increases during sleep, drinking water before going to bed can dilute the blood and accelerate blood circulation.

Introduce some common sense, it is easy to drink health and longevity! Tianyun Tea House.

According to the individual's physique, you can drink some black tea in winter.

There are many types of tea, usually black tea, green tea, pu-erh tea, oolong tea, yellow tea, etc., and the brewing method of each tea is different.

Red in winter and green in summer, generally speaking, black tea is suitable for winter, and green tea is suitable for summer. So, is it not suitable to drink green tea in winter? What do you think, please feel free to share.

In winter, it is colder, and you drink more black tea than green tea. Everyone's physique is different, and some people's physique is hot, and they can drink some green tea appropriately if they are easy to get hot.

In winter, if you like to eat hot pot or food with heavy oil and salt, you can drink some green tea appropriately to relieve greasy and promote intestinal digestion. Green tea is a tea that has not been fermented, and people with a bad stomach should avoid drinking green tea.

In winter, the climate is in a state of low humidity, and drinking green tea can ward off the cold and enhance the physical body's resistance to the cold. Whether it is green tea or black tea, it needs to be in moderation and should not be drunk in excess every day.

Do you usually brew green tea, have you ever thought about how many times it is more appropriate? Generally speaking, green tea is a non-fermented tea, its leaves are relatively tender and green, and it is generally suitable for brewing within 3-4 times and has a good taste;

After the fifth time, the brewed tea leaves have no tea taste. The water temperature of each brewing tea is controlled at about 80-90 degrees, and the brewing time should not be too long.

The first brew, the green tea has a strong fragrance; The second brew, the fragrance is still relatively strong, but the taste is not as fresh as the first time; For the third brew, the aroma and taste of the tea are relatively light, and by the fourth brew, there is still a slight aroma remaining.

After the fifth time, the tea taste is already very light. Depending on personal habits, it is advisable to control the number of green tea brews at 3-4 times.

Green tea tea tea intake:

Green tea should not be brewed too much, and the tea leaves should not be too much, because too strong tea will affect the secretion of gastric juice, which is not good for the body.

Green Tea Tea Temperature:

The temperature is about 80-90 degrees, the temperature is too low, the tea cannot be brewed, and if it is too high, it will destroy the nutrients of the tea itself;

Green Tea Tea Casting Method:

Upper casting method, directly pour in water about 85 degrees, and then put the tea leaves, and wait for the tea leaves to slowly descend to the bottom of the glass; Drop method: put the tea leaves into the cup, add a little 85 degrees of water to the tea leaves, after the tea leaves are wet, and then inject 90% water into the cup; Either way, just like it.

Whether it is suitable to drink green tea in winter, everyone believes that they have their own answers. Every tea, if it is suitable for you, then you can rest assured to taste tea and enjoy the good mood that tea brings us.