Why do fat people get fatter than thin people?

Hello, the reasons are as follows, you can learn about it, I hope it will help you 1Heredity: If both parents are fat, the child has a 70% chance of being obese, and if one of the parents is obese, the child has a 50% chance of becoming obese.

2.Eating and drinking too much: sweets, beverages, high-calorie foods, high oil, high sweetness, high protein, and low fiber are also the main reasons for gaining weight.

3.Lack of exercise: If you don't keep the same diet or eat too many calories, and don't exercise enough, it means that the excess calories are converted into fat storage, and you will get fatter and fatter over time.

4.Supper: People who eat late for a long time or eat before bed are most likely to gain weight.

Because of poor metabolism and good absorption at night, it is easy to gain weight. 5.Mood Diet:

Often because of happy or sad emotions, involuntary eating or overeating, resulting in excessive calories, turning into fat, and slowly becoming obese. 6.Feeding central nervous system disorder, resulting in continuous feeding but unable to stop eating, also presents an obese body type.

7.People with abnormal hormones, or abnormal female hormone secretion, are also prone to obesity. 8.

Obesity may be caused by abnormal hormone secretion or the use of drugs such as epinephrine, thyroxine, insulin, etc., or the use of steroid drugs. Therefore, to understand the causes of obesity, see what kind of obesity you belong to, and prescribe the right medicine**, so that it can be easy and smooth.

Because skinny people are not as fat as fat people, fat people will be fatter than thin people.

"Fatty" is even more powerful.

The fat man is 10 feet eight inches (m), five feet (m) in diameter, and weighs 10,000 pounds (4545 kg). The energy released is equivalent to about 20,000 tons of TNT high explosives, or about 10 13 joules, which is slightly more than the first atomic bomb dropped on Hiroshima. Due to the mountainous terrain of Nagasaki, the damage caused is lower than that of flat Hiroshima.

About 40,000 people died directly from the fat man's **, and about 25,000 people were injured. About 7,000 square metres of buildings were leveled. Tens of thousands of people then died of cancer caused by nuclear fallout radiation.

Historical Context

In 1945, World War II was drawing to a close. The German fascists surrendered unconditionally on 8 May. On July 26, the United States, the United Kingdom, and China issued the "Potsdam Proclamation", urging Japan to surrender quickly and unconditionally, but Japan ignored it.

In order to force Japan to surrender quickly, on August 6, 1945, the U.S. military dropped a uranium bomb codenamed "Little Boy" on the Japanese city of Hiroshima, resulting in 200,000 deaths and injuries among the 10,000 people in Hiroshima City, and the city was reduced to rubble.

The above content reference: Encyclopedia - Fat Man.

Not just for beauty, but for health.

People with high blood pressure have a harder heart to work than healthy people. And the heavier the weight, the more likely they are to develop high blood pressure. Even if you have mild high blood pressure, before the age of 65, you are 3 times more likely to have a stroke than a person with normal blood pressure, and the number of people who die from it is 1 time higher.

The kidneys filter the blood from the body about 25 times a day to remove waste and toxins from the blood and maintain the balance of salt, water and other substances. Being overweight can harm the body's major organs, as the two causes of kidney disease, diabetes and high blood pressure, are both associated with obesity.

This is because too many fat cells need the pancreas to secrete too much insulin, which converts sugar in the blood into energy. When the pancreas is overloaded, its function weakens, so the amount of sugar in the blood increases, and it cannot be fully used and is excreted from the body.

Healthy. Obesity is 4 times more likely to develop diabetes than normal people. And 70% of diabetics are obese.

Obese people also have a much higher chance of developing heart disease than normal people, fat will make the blood not get enough oxygen, in order to improve this condition, the body will produce an excess of red blood cells, making the blood thicker and staggered. In obese people, the heart will expand and weaken due to excessive fatigue, and in severe cases, heart failure will occur. Obesity is more likely to lead to heart disease than smoking.

Obesity can be said to be the root of all diseases! Thinness is not only for beauty, but also for healthier!

People often complain that their metabolism is not good, and they eat very little but their weight does not drop but they are bored. Indeed, the metabolic rate of human beings will decline year by year from the age of 25 to 30, and if you do not avoid eating it, resulting in excessive calorie intake and inability to consume, it will accumulate in the body and become lingering fat.

To lose weight, you must eat breakfast, but to eat the right breakfast, a nutritious and balanced breakfast can not only be more energetic, but most importantly, to activate the metabolism throughout the day. The secret of the lean man: everything is metabolic rate

For example, to maintain normal body function, a 50-kilogram woman needs about 1,200 calories per day at the age of 30, and may only need 1,100 calories by the age of 40 due to a decrease in metabolic rate. If the amount of food remains the same and there is no exercise, it is equivalent to accumulating an extra 100 kcal of ants every day, and there will be 1 kg more fat on the body in 77 days (7700 kcal is equal to 1 kg of fat). Therefore, how to increase metabolic rate is definitely a key pacing factor for weight loss.

The wrong way to lose weight makes your metabolic rate lower

People who rely on dieting to lose weight will regain weight by more than 9 percent, because of the decline in metabolism. People who are on a diet to lose weight or who are using a single food to lose weight can also lose weight quickly because of the rapid drop in calorie intake in a short period of time. At this time, the body has to adapt to the sudden caloric deficit, which will activate the protective mechanism to reduce the metabolic rate to reduce calorie consumption, which will become the cause of regain in the future.

In addition, the weight loss due to lack of exercise, in addition to fat and water, will also lose muscle, and the body can burn about 70-100 calories per day for every 1 kg of muscle, and once the muscle mass is reduced, the metabolic rate will also decrease.

Learn to be skinny until you get really thin

How to create a high metabolic rate in a lean person? It's a problem that will definitely be encountered when losing weight, but in fact, the answer lies in the daily life, starting from getting up in the morning and living like a thin person.

1. The fat man's dinner is very rich.

There is basically no difference between fat and thin people at breakfast and lunch, the biggest difference is in dinner, most of the overweight people eat very heartily at night, and studies have proved that people who eat meat at night are generally 2-3 times higher. At the same time, carbohydrates also produce more serotonin, which accelerates fat production.

2. Fat people eat less staple foods than thin people.

Many fat people almost don't eat staple food, thinking that staple food is the culprit of obesity, thinking that you can do it without eating, in fact, the correct way to pay attention to food balance, you must be based on cereals in your daily diet, with vegetables and fruits, eat an appropriate amount of meat, and try to eat light.