What fruit juice is better for the body when squeezing apple juice? Who can help me?

Apples are the fruits we often eat, apples are rich in a variety of trace elements and vitamins and other nutrients needed by the human body, and are recognized as one of the most nutritious healthy fruits. The nutrients in apples are soluble and easy to be absorbed by the human body, so they are known as "living water", which is conducive to dissolving sulfur and making them lubricated and tender. Apples contain copper, iodine, manganese, zinc, potassium and other elements, which have the effects of lowering cholesterol, calming the nerves and relieving fatigue.

Apples and bananas are juiced together, which is conducive to promoting digestion with oneself, helping the body's digestion and absorption, and then achieving the actual effect of **, the young lady must drink this juice, which is much better than you take **medicine, and there are no adverse reactions.

Apples with carrots, they are composed of a juice with carotene and very high nutritional content, juice together can prevent colds and fevers, drink more juice to improve physical fitness, there are children at home why not squeeze this apple carrot juice to the baby to drink, and the taste is also able, children can be receiving, if you don't like to drink can add a little sugar.

Combining apples and cantaloupe to squeeze juice and use it as a tea time with a matcha cake, it is really indescribable, and you will definitely be energetic when you eat it, like a small motor full of electricity. And the smell is very sweet, friends who like to drink apple juice can try to add cantaloupe, it will definitely make you have a different sense of humor, and it will definitely be delicious.

1. Look at the appearance of the apples, the skin is a little rough, the surface is smooth and there are no insect eyes, the individual is full, firm, and the skin is bright. If the skin of an apple is wrinkled and the skin is dry, it is an apple that has been stored for a long time. But there is a type of apple that, although cracked, has no wrinkles, which is the reason for natural ripening, can also be purchased.

2. Smell the smell Apples have a faint fruity aroma, and good apples exude a fresh fruity fragrance. If it has other peculiar smells, corrosive smells or even the smell of chemical agents, then the taste will also be bad, and the stronger the smell, the worse the taste will be.

1. Apple + pear + mango. The apple is light, the pear juice is more sweet, the mango juice is thick, and the three juices are mixed to drink the effect is just right.

2. Carrot + apple juice. Carrots 2 3, apples 1 3, tastes good.

3. Kiwi + pineapple + apple. One fruit is one nutrition, and a variety of fruits are rich in complex nutrition and have a good taste.

4. Pineapple + mango + pomegranate. One fruit is one nutrition, and a variety of fruits are rich in complex nutrition and have a good taste.

5. Carrot + apple + orange. One fruit is one nutrition, and a variety of fruits are rich in complex nutrition and have a good taste.

4. Carrots, apples and pineapples, carrots 1 2, apples 1 4, pineapple 1 4, the three tastes very good.

1 Ingredients: apples, bananas, sugar, water.

Method 1: Wash the apples and remove the pits;

2. Peel the banana and cut it into segments;

3. Put the bananas and apples in a juicer and pour in purified water;

3. Put an appropriate amount of sugar and juice it to finish;

4. Wu Qingzheng poured it into a cup and it was ready to eat.

2 Ingredients: pineapple, apple, honey, water.

Method 1: Wash the apples, peel and remove the core, and cut them into pieces for later use;

2. Wash the apples, drain the water, and remove the pits;

3. Put the apples and apples into the juicer and pour an appropriate amount of water;

4. Add honey, stir into juice, and pour it into a cup.

3 Ingredients: apples, lemon, water, honey.

Method 1: Wash the apples, remove the pits, and soak them in water for a few minutes;

2. Wash the lemon, squeeze out the lemon juice, and set aside;

3. Put the apples in the juicer and pour in water, honey and lemon juice;

4. After the juice is squeezed, pour it into a cup and drink.

4 Ingredients: apples, oranges, water, sugar.

Method 1: Wash and correlate the apples, put them in a bowl and set aside;

2. Wash the oranges, cut them into cubes and put them in a juicer;

3. Add apples, pour an appropriate amount of water, add sugar and juice;

4. Pour into a cup and drink.

Summary. Hello, glad to answer for you. The juice of apples and yogurt is very delicious, and it not only tastes good, but also strengthens the spleen and stomach, can regulate the intestinal environment, promote gastrointestinal peristalsis, and relieve constipation symptoms; Secondly, apples can be juiced and drunk with vegetables such as carrots, cucumbers, tomatoes, etc., and can be juiced and drunk with fruits such as pears, oranges, cantaloupe, pineapples, mangoes, bananas, grapes, kiwis, etc.

Apples have high nutritional value, rich in vitamins, calcium, cellulose and minerals, they are sweet and delicious, and have the effects of nourishing the brain and blood, calming the heart and soothing the nerves, and beauty.

Hello, glad to answer for you. The juice of apples and yogurt is very delicious, and it not only tastes good, but also strengthens the spleen and stomach, can regulate the intestinal environment, promote gastrointestinal peristalsis, and relieve constipation symptoms; Secondly, apples can be juiced and drunk with vegetables such as carrots, cucumbers, tomatoes, etc., and can be juiced and drunk with fruits such as pears, oranges, cantaloupe, pineapples, mangoes, bananas, grapes, kiwis, etc. Apples have high nutritional value, rich in vitamins, calcium, cellulose and minerals, they are sweet and delicious, and have the effects of nourishing the brain and blood, calming the heart and soothing the nerves, and beauty.

1. These fruits are suitable for juicing.

Generally, fruits can be juiced to drink, and each has its own characteristics.

Mellow: banana, papaya, dragon fruit, strawberry, mango, apricot.

Fresh: lemon, cucumber, pear, watermelon, grapefruit, celery, cantaloupe.

Everything: tomatoes, apples, oranges, peaches, kiwis, pineapples, grapefruits, cherries.

2. These fruits are suitable for pairing.

Fruits can be basically divided into two types: mellow and fresh. A combination of mellow and mellow, fresh and fresh will produce a nice flavor.

Apple + orange + pear; Sydney + cucumber; grapefruit + apple; tomato + lemon + grapefruit;

Milk + banana + papaya ; strawberry + pear; mango + avocado; apples + melons; pineapple + strawberry;

pineapple + pear; pineapple + apple; watermelon + orange; kiwi + orange;

3. Fruits that should not be juiced together.

The rule of inappropriateness: sour fruits can be eaten with sour and sweet fruits, and sour fruits should not be eaten with sweet fruits, because sour fruits will interfere with the smooth digestion of sweet fruits, delay the emptying of the stomach, and cause the fructose components of sweet fruits to contact with gastric acid for a long time and work, causing excessive fermentation and causing bloating and discomfort.