Why do you always don t want to talk, and don t want to talk more and more?

I only have one expression on my face every day, cold, and girls who want to talk to me avoid it, and they don't like to talk well.

There may be several reasons why you don't want to talk more and more:1Down in the dumps.

When a person's mood is low or depressed, there will be a decrease in willingness and energy, and there will be a decrease in the desire to socialize or communicate with others, which will lead to a decrease in the desire to speak. 2.Low self-esteem and insecurity.

The decline in self-worth and the lack of a sense of security due to various reasons will make people afraid to express themselves and be reluctant to communicate with others, resulting in not wanting to speak. 3.Lack of social skills.

If a person lacks certain social skills and does not know how to communicate smoothly with others, it will also make them feel intimidated and do not want to speak. 4.Poor communication environment.

If a person is faced with a conversation environment that is too serious or hostile, it will also cause them to feel pressured to express and communicate easily, resulting in a decrease in their willingness to speak. 5.Physiological factors influence.

Physiological factors such as tiredness and lack of sleep may also affect a person's desire to speak and willingness to communicate, making him feel unwanted to speak. 6.Habitual mindset.

Long-term habitual feeling that you are not good at expressing or communicating, will form a mindset that does not want to speak, which is also one of the possible reasons. In this way, adjustments can be made in the following ways: improve mood and self-worth, improve social skills, choose a comfortable communication environment, adjust the physiological state, change the mindset, etc.

Cultivate the habit of self-expression and active communication, and regain the confidence and desire to speak. Interacting with people and practicing communication can improve the situation over time. Talking and communicating are normal social needs, and not wanting to talk for a long time is not healthy.

When this problem is discovered, it is necessary to take timely measures to adjust and restore normal interpersonal communication and expression skills. This requires personal self-regulation as well as appropriate outside help. Only by making up for this deficiency can we rebuild interpersonal trust and regain the desire to express ourselves.

If you're feeling increasingly closed off from talking, and feeling like no one wants to talk to you, it could be that you're in a state of depression, anxiety, or other mental health issues.

Communicate with friends and family: Although you may feel reluctant to talk, communicating with friends and family is an important way to help you relieve symptoms of anxiety, depression, and autism. Consider reaching out to your friends to share your feelings and experiences, and listen to their advice and encouragement.

Find your hobbies: Finding your hobbies and focusing on them is one of the effective ways to relieve symptoms of anxiety, depression, and autism. For example, you can participate in social activities or join interest groups to share hobbies with like-minded people.

Seek professional help: If your mental health issues are severe, it is advisable to seek professional help as soon as possible. Psychologists can help you with depression, anxiety and autism symptoms through conversational travel, psychometric testing, medications** and more.

Finally, you need to realize that your emotions and behaviors can change the bridge, and don't blame yourself too much or self-denial. Adopt positive attitudes and actions to gradually get rid of autism symptoms and gradually return to social activities and normal interpersonal relationships.

I'm sorry to hear how you're feeling, feeling increasingly closed off and reluctant to communicate with people can be a way to express your current state of mind. This condition can be related to factors such as mood, psychological state, or external stress.

Seek professional help: If you feel increasingly reluctant to communicate with others and isolate yourself, it may be a sign of a mental health problem, such as social anxiety or depression. A face-to-face consultation with a mental health professional, such as a psychologist or psychologist, may be helpful.

Find support: Whether you choose to talk to a professional or not, sharing your feelings with friends, family, or someone else you trust may help you gain support. Sometimes, listening and understanding can ease your mental burden.

Relax gradually: If you're feeling pressured to socialize, try to relax gradually, don't force yourself into a lot of social interactions, but try not to isolate yourself completely.

Find balance: Try to gradually increase social activity when you're comfortable. Don't be too yourself, but also be careful to maintain some social connection so as not to deepen loneliness.

Develop hobbies: Engaging in activities that interest you can provide a relaxed social occasion and also help improve your mood.

Take care of yourself: Good sleep, diet, and exercise habits, as well as relaxation techniques such as meditation or deep breathing, can all help maintain mental health.

First of all, she laughs at your behavior as disrespectful to you, which can cause damage to your self-esteem. So, there's nothing wrong with the feeling you feel about her being shunned, it's a way for you to protect yourself.

Secondly, you may have some psychological problems, such as low self-esteem, social anxiety, etc., which cause you to be unable to overcome your inner fear and anxiety, so that you cannot establish a deeper relationship with her. In this case, you can try to understand your emotions and thinking patterns through some psychological counseling or self-exploration, and improve your self-awareness and self-confidence.

Finally, if you still have feelings for her, try to communicate with her and express your thoughts and feelings to see if you can build a better relationship. If you have already let go, then you can also choose to let go and find your own happiness and achievement. In any case, believe in your own worth and abilities, and don't let the words and actions of others affect your sense of self-worth and self-confidence.

Are you male or female? This has a lot to do with personality or environmental factors.

It is said that Xi teases the brother and hopes to be the ideal lighthouse, and if you don't want to meet, you have to be your own happy person. Escort.

Believe in yourself and the world will be a better place.

Summary. Hello, the reason why people sometimes suddenly don't want to talk may be stressful factors, mental psychology, personality and other aspects!

Why people sometimes suddenly don't want to talk.

Hello, the reason why people sometimes suddenly don't want to talk may be stressful factors, mental psychology, personality and other aspects!

Stress factors, such as poor interpersonal relationships, high work pressure, and encountering some things that make you miserable and frustrated, it is easy not to speak at this time, because the person you don't want to face, the things you don't want to face, you won't want to talk! I just want to stay quiet!

Mental psychology, such as anxiety and depression, at this time, I don't want to talk, I don't want to communicate with people, I just want to be silent!

In terms of personality, such as introversion, it is easy to be very silent in the crowd if you lack the skills to express yourself! Reluctant to speak!

I hope my answer can help you! Thank you!