How should I adjust my mindset? 25

Updated on psychology 2024-05-19
6 answers
  1. Anonymous users2024-02-11

    At the age of 20, I have experienced a lot of work! In fact, any job is dealing with people, pay attention to the cooperative relationship with anyone around you, others get along very well, but you are different, you have to consider what your own shortcomings are. You say, "Maybe it's because you're young, you're a little arrogant, you're a little sharp."

    Personally, I think you can't convince the public, you don't have the ability to communicate with your colleagues, they don't understand you and don't listen to you. Don't have no self-confidence, just entered the society, this is inevitable, although there is a gap between the age of others, resulting in disagreement, but all communicate and understand more can narrow the gap. As long as you are sincere, you can do any job well!

  2. Anonymous users2024-02-10

    Let's put our minds at ease. In fact, you already have the experience that many people do not have now, being a low-level waiter can indeed hone your character and temper, but as long as you put yourself in the shoes of others and think more about others, empathy, you may be able to learn something, without wasting time, use the time as a waiter to find a job that suits you and can show your ability.

  3. Anonymous users2024-02-09

    Participate in group activities, especially with waiters like you. This way you will feel their joy rather than your own imbalance. The past is always the past.

  4. Anonymous users2024-02-08

    And then you do it, learn more from the people around you who seem to be doing well, and you can improve with them.

  5. Anonymous users2024-02-07

    1.Recognize your emotions: Understanding your emotions is the first step to adjusting your mindset. When you feel anxious, depressed, or angry, don't try to suppress them. Instead, try to accept them and find a healthy way to deal with them.

    Try to focus on your strengths and successes rather than past failures and mistakes. You can also develop positive thinking by reading positive books or listening to positive **.

    5.Seek support: When you're feeling stressed and anxious, seeking support can help you ease your mood. You can communicate with family, friends, or professionals to share your feelings and problems, and get their support and advice.

    In short, it takes time and effort to adjust your mindset, but it is a skill that is worth investing in. Through the above methods, you can gradually develop a positive mindset and better cope with the challenges and stresses in life.

  6. Anonymous users2024-02-06

    Confess failure, not terrible, alleviate the sense of loss, face up to your own advantages, and do three things:

    The first is to choose some appropriate methods to adjust your thinking. It is inevitable to feel embarrassed when the other person refuses or does not accept it, and it can also be particularly frustrating. In addition, before confessing, it is necessary to prepare for two aspects to avoid a situation where the psychological gap is too large after the confession fails.

    Otherwise, you may do something extreme because the psychological gap is too large. In this case, you can choose some suitable ways to help yourself vent bad emotions, such as chatting, which can rationalize your state of mind.

    Second, ease the embarrassment with light-hearted jokes. Many people will choose to cut off the relationship directly after confessing, of course, some people may temporarily cut off contact, while others may choose not to contact each other again. So when the confession is rejected, you can take a joke to relieve the embarrassment.

    Third, find some other topics to divert attention. No matter how sad it is, you still have to work when you should work, and study normally when it's time to study, which will help to divert your attention. Of course, if you like TV series or movies, you can also go to the movies or TV series.

    In this way, there is a relief from disappointment, because feelings are a matter for two people, and only two people can feel it. However, I believe that many people are reluctant to give up on each other. Therefore, at this time, attention should be paid to the skill of chatting.

    But if you fail, you can't do anything to hurt yourself or others.

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