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Anonymous users2024-02-11Take directly the tablets of Yunnan Lijiang domestic all-natural.
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Anonymous users2024-02-10Spirulina is a microorganism in the water, spirulina tablets, you can take it directly.
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Anonymous users2024-02-09<>1.Will spirulina.
Soak the pie in warm water.
2.Boil the seaweed in water and let it cool in boiling water.
3.Chop the garlic and green onions, add light soy sauce, vinegar and sesame oil to make a dusty shed juice, and stir well with seaweed.
4.It's okay, it tastes good.
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Anonymous users2024-02-08Prepare the ingredients: spirulina, soybeans, garlic, soy sauce, aged vinegar, sesame oil, oyster sauce, salt, chili oil, black sesame seeds.
Production steps: 1. Take an appropriate amount of spirulina and soak it in water.
2. Soak the soybeans in water and cook them in a pot. After cooking, let the water cool and let it cool.
3. Finely chop the garlic.
4. Find a big bowl, put the soaked spirulina and soybeans inside, add soy sauce, aged vinegar, salt, sesame oil, oyster sauce, and black sesame seeds.
5. Finally, put some chili oil in the early bend and mix well.
6. Finished product drawing.
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Anonymous users2024-02-07Spirulina is loved by many people, this is a living natural water of a kind of creature, for the health of the body, as well as ** has a great effect, but for the way to eat spirulina, because the effect of the letter is different, there will be a slight difference.
1.First of all, if it is aimed at the stomach and intestines, spirulina should be taken before meals, and half an hour before meals is fine. It can form a protective film for the stomach and intestines, which can effectively protect the stomach and intestines.
2.Secondly, if you are fast**, 3 times a day, 10 grams each time, take it 60 minutes before meals, drink soy milk or milk in the morning with a small amount of vegetables and fruits, about 120 grams of staple food and an appropriate amount of vegetables in Chinese food, and about 100 grams of staple food and an appropriate amount of vegetables in dinner. Ordinary ** method, 3 times a day, 4 grams each time, taken 60 minutes before meals, the amount of food is reduced by 1 3-1 2 than usual.
If you drink soup, eat less greasy food before meals.
3.Finally, if it is used for daily cavity health care, you can choose to take it half an hour before eating at noon every day, and the absorption at this time is the best Wutan Pi, and you can eat it 2 to 3 times a day.
Precautions. When taking spirulina, you should also pay attention to the amount, don't eat too much, this type of food is expensive to stick to, and it doesn't depend on the amount of food
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Anonymous users2024-02-061. Daily health care, 2-3 times a day, 2 grams each time, 30 minutes before meals. You can take it at any time.
2. Anti-fatigue 2-3 times a day, 2-4 grams each time, 30 minutes before meals. If you are particularly tired, take an additional 2 grams.
3. Poor physical fitness, 3 times a day, 3 grams each time, 30 minutes before meals.
4. Malnutrition and thinness 3 times a day, 2-3 grams each time, 30 minutes before meals. Those who want to gain weight should take it 15 minutes to 30 minutes after meals.
Spirulina mainly plays the role of anti-aging, anti-hypoxia, anti-fatigue, anti-radiation, lowering blood lipids, lowering blood pressure, nourishing the liver and protecting the stomach. Underweight Chongqiao can increase weight by eating spirulina tablets is a compound full price nutritional food, and the ingredients are consistent with the nutrients that the human body directly needs. In particular, the natural compatibility of proteins, vitamins, unsaturated fatty acids, and polysaccharide minerals is integrated.
Spirulina is a class of lower plants that belongs to the phylum Cyanobacteria, the family Tremor algae.
At present, there are three levels of spirulina sold on the market: medicine, health care products and ordinary food, and different spirulina products have different effects and different approvals given by the state. The drug grade has a medicinal function; Health food has a health care function, it cannot be directly used for ** diseases; Ordinary foods do not have any function or efficacy to speak of. >>>More
Spirulina is a class of lower plants, belonging to the phylum Cyanobacteria, the family Tremor Some tribes in Africa made spirulina into algae cakes hundreds of years ago. In recent decades, scientists have found that spirulina is the best pure natural protein food source discovered by human beings so far, and the protein content is as high as 60 70%, which is equivalent to 6 times that of wheat, 4 times that of pork, 3 times that of fish, 5 times that of eggs, and more than 95% of cheese. Its unique phycocyanin can improve lymphocyte activity and enhance human immunity, so it is of special significance to patients with gastrointestinal diseases and liver diseases. >>>More
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and black fungus
Method: Soak the black fungus, soak the yuba in water and cut it softly, slice the garlic, put the yuba in a pot of boiling water and cook for one minute, remove the water. Heat up the black fungus wok, stir-fry the garlic and ginger slices until fragrant, add the yuba and stir-fry for a while, add the black fungus, salt, sugar, light soy sauce, pepper, and chicken essence and stir-fry well. >>>More
Pumpkin millet porridge Ingredients: 20 grams of millet, 100 grams of pumpkin. Seasoning: I didn't put anything, I think the sweet taste of the pumpkin itself is enough! >>>More