Is it okay to add honey to soy milk for a long time

It's better not to, people with weak stomach will aggravate the condition, diarrhea will be serious! Because soy milk is cold, honey is moisturizing!

Soy milk and honey should not be eaten together, the protein content of soy milk is higher than that of milk, and honey mainly contains about 75% glucose and fructose, and also contains a small amount of organic acids. The correct way to eat honey is to drink it with 40 to 50 warm boiled water.

Honey soy milk soup recipe details Cuisine and efficacy: dessert dim sum diuretic recipe stomach conditioning recipe menopausal diet osteoporosis recipe Taste: sweet Process:

Ingredients for boiling honey soy milk soup: Ingredients: 500 grams of soy milk Seasoning:

20g honey Honey soy milk soup features: Fresh and sweet. Teach you how to make honey soy milk soup and how to make honey soy milk soup to be delicious1

Bring the fresh soy milk to a boil and put it in a bowl; 2.Mix honey in the bowl and serve; 3.Drink at the right temperature.

Although soy milk and honey are both foods with high nutritional value, they together have almost no nutrients. Soy milk is 75% protein, while honey is mostly fructose with only a small amount of organic acids. The two will produce denatured precipitates when they are prepared together, so the combination of the two not only has no nutritional value, but has caused adverse effects on the human body, so it is recommended that you do not add honey when drinking soy milk.

Although the two cannot be brewed together, there is no problem with drinking them separately.

Soy milk can not be drunk with honey, soy milk is a very nutritious drink, and honey itself is also a food with high nutritional value, but these two very nutritious foods, if eaten together, not only will not improve the nutritional value, but will reduce their respective nutritional value, this is mainly because honey contains fruit acid, and the raw material of soybean milk is soybean, which contains very rich protein components, and the protein components will cause precipitation after encountering fruit acid components. It reduces the body's absorption of protein, and it is also prone to gastrointestinal problems.

Putting a small amount of honey in soy milk is not only fine, but also has a miraculous effect, and it is accompanied by some other things, you see

1 tablespoon cooked walnut kernel puree, 1 tablespoon cooked black sesame powder, 1 cup milk or soy milk, 1 tablespoon honey.

Pour walnut kernel puree and black sesame powder into boiled milk or soy milk, add honey after warming, mix well and serve. Once a day in the morning, with bread or steamed buns.

Walnut kernels and black sesame seeds contain proteins needed for the tissues inside the eye. Nutrients such as vitamin B2, vitamin E, calcium, phosphorus, etc. It has the functions of nourishing the liver, kidneys, strengthening muscles and bones, strengthening teeth, and black hair.

With milk and honey, it can enhance the vitality of the ciliary muscle, strengthen the toughness of the sclera, and have a good effect on the ** of the near eye.

Soy milk can not be added to honey, soy milk is rich in protein, honey is rich in glucose, fructose and a small amount of organic acids, the two are mixed together to eat, can not be absorbed by the human body nutrients.

According to scientific dietary habits, it is best not to add too much honey to soy milk, so as not to affect its own taste.

The nutritional value of soy milk is very high, rich in high-quality protein, as well as various vitamins and nutrients such as calcium.