Can goji berries be brewed and drunk with tea, and are they harmful to the body?

Goji berries should not be drunk with warm tea.

Take green tea as an example, green tea contains a lot of teacin, carotene and vitamins. Daily consumption of green tea is very good for the body, because it can effectively remove free radicals in the body, which has a good effect on delaying aging and preventing cancer. The wolfberry has a good effect of tonifying the kidney, liver and lungs.

It is unscientific to take goji berries and green tea together in real life. Because green tea contains a large amount of tannic acid, this substance has a good astringent and adsorption effect, which will lead to the adsorption of trace elements contained in wolfberry, so that the human body becomes difficult to absorb.

It is best to eat the two separately, and it is recommended to drink green tea in the morning for an appetizing and refreshing effect; In the afternoon, taking wolfberry can effectively improve physical fitness, and it also has a good effect on some insomnia.

Analysis: Hello! You can make tea together, but wolfberry is the effect of nourishing yin, which belongs to fire, and often most of the tea is to clear heat and detoxify cold.

Therefore, if you soak the two together, it will cancel out part of the effect. Guidance: It is recommended that bubbles are no problem.

There is no poison either***. Please feel free to take it, but the effect will be reduced. Hope it helps.

Wishing you health and happiness!

Yes, wolfberry is also a medicinal herb.

The bubble is able to soak together. But it didn't work well. Tea belongs to the health product, and wolfberry belongs to the body.

It can have the effect of brightening the eyes and protecting the liver.

Yes. 1. Tea contains a lot of caffeine, and these alkalis can promote the excitement of people's brain centers, so people who are often prone to insomnia should not drink tea, especially before going to bed, otherwise it will cause the body to be more excited and difficult to fall asleep.

2. Mutton is a hot food, and tea is a cold food and there is a lot of caffeine in the tea, if you drink tea after drinking mutton soup, it is easy to cause diarrhea, it is best to drink tea two hours after drinking mutton soup.

3. Tea contains a large amount of caffeine and tea polyphenols, which have a very adverse effect on the fetus in the womb of pregnant women, and can easily lead to fetal intelligence problems in the womb of pregnant women, so pregnant women must not drink tea.

4. Drinking a large amount of tea at one time can easily lead to continuous excitement of the nerve center and have an adverse effect on the body, the concentration of tea is generally not too strong, the number of tea brewed is not too much, and try not to stay overnight.

5. People with yin deficiency are easy to get angry when eating wolfberry, and in summer, people with yin deficiency should pay attention to the dosage of wolfberry, because wolfberry is sweet and mild, and excessive dosage can cause fire, especially when eaten raw, the dosage should be reduced.

6. The effect of wolfberry on warming the body is quite strong, people with high blood pressure, too impatient temperament, or people who eat a lot of meat on weekdays and cause red light, are suffering from cold and fever, have inflammation in the body, and have diarrhea.

7. Excessive consumption of wolfberry can cause people to get angry, nosebleeds, and even cause red and uncomfortable eyes.

Goji berries are blood tonic, chrysanthemums are to go to fire, green tea is suitable for clearing the lungs, although these three categories are not harmful, but you haven't stopped a word, good things should not be eaten, let alone tea.

OK. Ingredients: 10g of green tea

Excipients: appropriate amount of wolfberry.

Step 1: Prepare the raw materials: green tea and goji berries.

Step 2: Put the green tea into a cup first.

Step 3: Pour boiling water into a cup.

Step 5: Add the goji berries.

Step 6: Soak for about 5 minutes.

Step 7: The brewed wolfberry green tea is ready to drink.