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A little fat but under normal circumstances does not affect health.
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WHO calculation methodology.
Male: (height cm 80) 70 = standard weight Female: (height cm 70) 60 = standard weight.
Typical weight plus or minus 10 is normal weight.
Standard weight plus or minus 10 20 is overweight or underweight, standard weight plus or minus 20 or more is obese or underweight.
Overweight calculation formula.
Overweight % = [(Actual Weight Ideal Weight) (Ideal Weight)] 100% Your normal weight should be kilograms The standard weight is kilograms so it's not fat, normal.
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The standard weight should be 47 kg.
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It's not very fat, it can be a little thinner.
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The subject asked, male, age 62 years old, height of meters, weight of 59, is too thin.
Because there is no clearly marked unit of weight, according to common sense, we default to a weight of 59 kilograms, which is 118 kilograms.
This weight is not considered heavy for male seniors, but it is definitely not very thin, and it should be considered moderately thin.
With a height of 1.62 meters and a weight of 59 kilograms, it is okay.
As the saying goes, it's hard to buy a thousand dollars to be old and thin.
For the elderly, proper weight control can avoid the occurrence of high blood pressure, high blood lipids, high blood sugar and other problems.
If you weigh 59 pounds, it will be too thin, and it can even be said that it is terrifying.
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This 59 is a kilogram, right? That is, 1.62 meters tall and 118 pounds, it won't be very thin.
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The weight calculation formula of people commonly used in the world, as well as the calculation of body proportion (more suitable for Orientals) standard weight = (height cm-100).
Standard weight (female) = (height cm-100).
Normal weight: standard weight - (how much) 10
Overweight: greater than the standard weight 10 less than the standard weight 20 mild obesity: greater than the standard weight 20 less than the standard weight 30 moderate obesity: greater than the standard weight 30 less than the standard weight 50 severe obesity: greater than the standard weight 50 or more.
Standard body fat: BMI BMI = body weight (kg) Normal female 19-24
Ideal Signs Calculation Method: (Height Height - 70) * Unit: Kilograms] Beauty Weight Calculation Method:
The slim body pursued by beauty-loving women is the so-called beauty weight, which is calculated by subtracting 5 kg from their ideal healthy weight. This is the requirement for a more refined body shape, and it is also the latest interpretation of the ** figure.
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It's a man or a woman, if it's a man, it's about the same, if it's a woman, it's fat, it's not fat, and it's easy to lose it.
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It depends on what type of body you are, if you are very strong, this weight is very good, if you don't want muscles, you want a skeleton, then lose it, but I feel that your height is very good to train muscles, train chest muscles, abdominal muscles, deltoid muscles, brachialis muscles, and look good in clothes, so I feel that 150 to 160 is more suitable.
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This is normal, the average person is normal in the past few years from elementary school to junior high school, specific analysis of specific problems, and some people will come a few years earlier or a few years later because of their different physical constitutions, don't be too nervous.