How do you cultivate your self cultivation? How to learn self cultivation

Self-cultivation is a series of self-shaping related to one's own thinking, concepts, sentiments, words and deeds, or simply put, the carving of the heart and the pursuit of the state of the heart. It is a long process that requires a long period of precipitation. As for how to cultivate oneself, it can only give you a little inspiration, and as for what state you can achieve, it depends on yourself.

First of all, you have to have a way to get stillness, such as reading, painting, playing the piano, etc., as long as you feel that you can. Tranquility is the foundation of self-cultivation, from the quietness of words and deeds, to the calmness of thinking, and then to the peace of mind.

Thinking is complemented by reading and experience. Especially in the early stages, reading is very important, it can quickly improve your thoughts, insights, and counteract your thinking. The role of experience is to verify the right or wrong or insufficient results of your thinking, to improve your thoughts, in short, the three keys to self-cultivation, thinking, experience, and feeling.

They form a circle that complements each other and makes you change.

Self-cultivation: It is to purify and purify one's soul and make one's body healthy. Nourishment:

It is to keep one's own nature unharmed. Through self-reflection and observation, the body and mind can reach a state of perfection. Personal self-cultivation is not only full of wisdom for being a person, self-cultivation and dealing with the world, but also contains always having a normal heart to deal with daily troubles and misfortunes.

Put yourself in the right place. Everyone occupies a specific position in society, so you have to fulfill your rights and obligations according to the requirements of this specific position. If you don't follow this norm that is unanimously recognized by society and followed by everyone, then you will be condemned and opposed by society and others.

Stop thinking and feel more. Modern society requires people to think more and feel less. What people think about all day long is how to do a good job, how to get good grades in exams, and how to do a good job in the relationship with leaders and colleagues.

Therefore, it is easy to ignore or have no mind to enjoy the beautiful scenery and listen to the pleasant **.

It's easy to jump to conclusions when someone else makes a mistake or fails. The correct way to approach others and interpersonal relationships should be: don't judge people first, but say what you think.

By doing so, you can prevent and avoid unnecessary friction and conflicts with others, and you yourself can avoid unnecessary troubles and depression.

In modern society, there are many disguised authorities and idols, who will imprison your mind and tie your hands and feet, such as education, money, and so on. Don't blindly go along with the opinions of the people, so as to lose the habit of independent thinking; And don't be unprincipled to be subservient to others, thereby depriving yourself of the ability to act autonomously.

Life in the present. Don't always think about tomorrow, don't always be upset about what happened yesterday, and focus your mind on what you want to do today. Live here. There is nothing we can do about what is happening in the distance. Worrying about things is unfounded, and it doesn't help anything.

I also have a bad temper and often have quarrels, but I have read some books recently and I am getting better. I recommend reading famous quotes and "Zengguang Xianwen". Think about how those before us did it.

In a word, you will feel very special, and I can't describe what it feels like. I understand the truth of life and life from it. You will become cultivated.