What should I do if I have spots on my skin? How can I get rid of freckles?

I have to say that this [Duofu], freckle removal is indeed more thorough. I've used it.

Different patches have different solutions.

**This way to remove freckle, simple, safe and effective:

1. Milk + honey + lemon + cucumber.

If you go outside when the weather is hot, some people will have a thin cuticle and a layer of red spots on their face. At this time, when you get home, you can try this method, smear the milk on the sunburned area, and when you feel a feeling of tightness, apply lemon slices to your face, and in about seven days, you will observe that the red spots have become smaller. Then take out the cucumber and mash it, add two spoonfuls of honey and stir it, and finally apply it to the spot where there are spots, and the spots will become lighter and lighter.

2. Fresh milk. First steam your face with a special machine, then put a cup of fresh milk by your side, absorb the milk with appropriate tools, apply it to your face for 20 minutes, and then cleanse your face with water. Don't be in a hurry, believe that if you stick to it every day, the effect will be obvious.

3. Tomato juice.

Don't let your juicer rest down, squeeze a glass of tomato juice every day, tomatoes contain a lot of substances that resist the formation of melanin, through the absorption of nutrients, to prevent the formation of spots from the root.

1. Maintain a normal work and rest.

It is best to get 8 hours of sleep, go to bed before 11 o'clock, go to bed early and wake up early. Try not to go to nightclubs and stay up all night. Always maintain a good mood and mentality, so that the mood is comfortable, and the taboo ups and downs!

2. Adjust your diet.

Women who know a little bit about beauty know that in fact, a big reason for the formation of spots is related to endocrine disorders, and if you want to remove spots, you have to start from the root! Freckles removal from the inside out! Internal regulation, for example, in terms of diet, should drink more water, eat more green fruits and vegetables, and drink more beauty soup.

Eat less photosensitive foods, such as celery. Drink less cola, coffee, etc.

3. Eat more vitamins.

1) Eat one tablet of vitamin C and vitamin E every day, which has the effect of removing freckle.

2) Stir the lemon juice and add sugar water to drink. Lemons contain a lot of vitamin C, calcium, phosphorus, iron, etc. Drinking lemon juice often has the effect of whitening and removing freckles.

4. Do aerobic exercise.

Moderate aerobic exercise can stimulate the body's metabolism and blood circulation, resulting in a rosy and healthy complexion. It is recommended to do at least one hour of aerobic exercise twice a week.

The easiest way is to go to the hospital, check the type of spots, and if you can, use advanced instruments to remove the spots and remove them completely.

Web link: The life of a beautiful woman is open, do you believe it?

It's a blob group, isn't it? Is it congenital or acquired?

Spots on the face need to eat more vegetables and fruits rich in vitamin C and vitamin E, and need to do a good job of sun protection, such as applying sunscreen or using parasols, etc., if there is no improvement, or the symptoms are more serious, you can go to the hospital to take laser to remove it.

Spots on the face are removed by the following methods: 1. Strict sun protection, and be sure to wear sunscreen when you go out. 2. Diseases that actively cause melasma, such as endocrine disorders, diseases, liver and kidney insufficiency, hyperthyroidism, etc.

3. Internal drugs, vitamin C, vitamin E, tranexamic acid, glutathione, detoxification capsules, etc. 4. External drugs, 5% hydroquinone cream, 20% azelaic acid cream, 4% kojic acid cream, 2% ursolic acid cream, etc. 5. Use fruit acid or supramolecular salicylic acid**.

Sixth, ** pour the film. 7. Laser**. 8. Traditional Chinese Medicine**.

If you have spots, use a lavender suit, and you must pay attention to sun protection.

There are many ways to remove spots on the face, for the time being, it is recommended to choose to remove them by laser, if the area of the spots is relatively small and the color is relatively light, you can also choose the freezing method, or the removal of traditional Chinese medicine**, which is very effective.

1. Rationalize work and rest time.

Adequate sleep is the easiest and most effective way to get rid of skin care, and it is also the easiest and most effective way to remove freckles. Staying up all night often causes people to lack of sleep, causing the main reasons for dull yellow, rough and premature aging and pigmentation. Therefore, adequate sleep every day can enhance **immunity and self-repair.

2. Vitamin supplementation.

Vitamin C is an indispensable nutrient for the human body, and vitamin C must be indispensable for self-care and whitening. Therefore, it is appropriate to supplement more vitamin C-containing nutrients in life, which can help inhibit the production and precipitation of melanin, prevent the aging of skin blood vessels, eliminate facial pigmentation, and whiten the skin.

3. Mix and drink reasonably.

Daily eating habits have a great impact on maintenance** and physical health. Beautiful women with spots on their faces can try to eat more bananas and tomatoes, which have a certain skin care effect. You can also mix bananas and tomatoes, mash them into a puree, or use honey and milk to make your own face.

Long-term persistence, help care whitening**, lighten dark spots.

Different patches have different solutions.

There are three main considerations for spots on the face: first.

1. The most common freckles; Clause.

2. Pigmented nevi; Clause.

3. Brownish-blue nevi on the cheeks. For freckles, most of them appear from a young age, about 3-5 years old, punctate, brown, spots of different shades of color, about 2mm-3mm in size, with laser, mainly Q-switched laser, or intense pulsed light to remove. If it is a black, mole-like thing, the pigmented nevus is mainly considered in this case, and it can be removed by surgery or by cauterizing with a carbon dioxide laser.

If it is in the zygomatic arch, there are blue-brown dot-like spots on the two cheeks, mainly with Q-switched laser, 694nm or 755nm laser, to break up the pigment and gradually metabolize it. Therefore, the spots on the face should be diagnosed accurately, and then targeted methods should be used to remove them.

There are many types of spots on the face, including melasma, freckles, and cheek spots.

There are many causes of spots on the face, including the following aspects, genetics, poor sleep rest, ultraviolet rays, drugs, endocrine factors, internal medicine system diseases, etc.

You need to go to the ** department of the hospital for treatment, arrange rest time reasonably, go to bed early and get up early, don't stay up late, don't take contraceptive pills, and try to spend as little sun as possible.

Topical tranexamic acid extract, tretinoin cream or hydroquinone cream can be used, oral vitamin C, vitamin E, and laser** can also be used.

Hello, if you want to remove spots on your face, it is recommended that you can use olive oil to apply the spots after washing your face at night, or you can also juice tomatoes and add glycerin to make **, which can also help lighten spots. Usually you should pay attention to eat more foods rich in vitamin C, such as tomatoes, lemons, etc., and pay attention to sun protection when going out, avoiding direct sunlight**.