What is it about being able to eat but being thin, and why can I eat but being skinny

If you don't have diabetes, it's your body's instinctive need.

Why some people look thin but have a big belly is nothing more than these 3 reasons.

LZ, I'm just like you. Here is my reply:

In general, underweight is related to genetic factors, and at the same time, some people who are easily excited can accelerate calorie consumption due to the influence of endocrine. Some people are prone to nervousness, and the result may be that they miss a meal or lose their appetite, and it is natural to lose thousands of calories at a time, so they will definitely not gain weight.

However, Chinese medicine believes that physical diseases are mostly caused by low spleen and stomach function and insufficient qi and blood. The spleen is the foundation of nurture, the source of qi and blood biochemistry. If the spleen and stomach are strong, the qi and blood are strong, the muscles are plump and the limbs are strong.

On the contrary, the body is emaciated and the limbs are weak and weak. To treat thinness, it is necessary to rule out a variety of chronic diseases such as hyperthyroidism, liver disease, kidney disease, and tumors. Then use traditional Chinese medicine**, which will have a good effect.

Food fattening side.

Ingredients of yam porridge: yam, cheese, sugar.

It can be divided into two types. One is to wash the fresh yam, mash the puree, add it and mix well when the rice porridge is cooked, and then add cheese and sugar to eat; Another method is to dry and grind the yam, take 30 grams each time, add cold water and mix thoroughly, put it on the stove, cook it over a simmer, stir constantly, take it off after two or three boils, and add cheese and sugar to eat.

Yam has a sweet taste, can make up for deficiency, grow muscles, moisten fur, and is a wonderful product for treating weight loss and beauty. Cheese can nourish the lungs and moisturize the skin, nourish the yin and nourish the body. The combination of the two can strengthen the spleen and stomach and subsidize the chemical source, so the effect is very good for patients with thin and thin patients.

The digestive capacity and the body's energy expenditure capacity are better than others

It could be that your digestive system is bad.

It may be genetic, and maybe your digestive function is not as good as those who are prone to obesity.

Eat more foods high in fiber Fiber can slow down the release of energy from food, thereby reducing the accumulation of fat in the body. Such as celery, tomatoes, oats, and so on.

If it is in good health, then no matter how you eat, it is likely to be a problem of genetics, that is to say, this person's immediate family members are not fat, this person has also inherited the genes of his parents, so he will not become fat, I have a few friends around me are such examples, there is a friend who is particularly obvious, 1.78 meters tall, weighs less than 120 pounds, it can be said that he is very thin, his father and mother are also like him, the average height is very high, but no matter how you eat, you are not fat, Of course, scientific research shows that the main reason why we humans are fat is that the large intestine secretes an element, which will prompt us to gain weight, but although this kind of thing has been discovered in the field of science, it is not possible to intervene through scientific means, so if you want to put these things into use, it may take a certain amount of time, in fact, it is relatively simple for some friends who want to eat fat, we only need to pay attention to the following points:

1. Make your stomach bigger

First of all, for those who are thinner, if you want to get fat, you must increase your appetite, first of all, we can drink more porridge at each meal to help your stomach grow a little bit, but this process is very slow, and we should not rush, because this will bring a greater burden to the stomach.

2. Maintain a variety of diets

According to the World Health Organization, by far the healthiest way to eat is to eat at least 12 different foods a day, and at least 25 different foods a week, so as to ensure the absorption of nutrients by our body, so it is recommended that everyone eat a little more different kinds of food at each meal.

3. Strengthen physical exercise

In principle, as long as our physical exercise is in place, then the food in our stomach can be converted into muscles, even very thin people can slowly gain weight under the condition of strengthening physical exercise, so we can make an exercise plan for ourselves according to our actual situation, and stick to it for a long time.

There was a previous report that it was because of the different strains. If you kiss a skinny person, it is possible to lose weight, I think my strain is probably too strong, and several ex-boyfriends are fat.

Because of fast digestion, what they eat is quickly digested and less absorbed by the body, and most of it is excreted from the body, so they are not easy to gain weight and are relatively thin.

People with a lean constitution have an enzyme in their body that fat people don't have, and this enzyme will reduce the nutrients you consume from food. Some thin people may have indigestion or roundworms in their stomachs.

Because thin people have a faster metabolism and can digest things quickly after eating, they can't eat fat.

Why can't thin people get fat no matter how much they eat? Do you know why?