After giving birth to a baby and having poor skin condition, how can I restore smooth skin?

Mother-like women are really great, pregnancy and childbirth are like experiencing life and death, pregnancy and childbirth have to bear the hardships of pregnancy in October, and they have to face their own ** deterioration, body shape and so on, a woman who gives birth to a child is really too ugly, I think a woman who is a mother should know how to love herself, even if she is a mother and has a child, she should become more beautiful.

When a woman reaches the stage of expectant mother, she must face the problem of laxity or pigmentation, but if she knows how to take care of it, she can still maintain a very good state after giving birth, and if there are pigmentation spots on her face during pregnancy, don't worry, this is a very normal phenomenon, because when a woman is pregnant with a baby, the hormones in the body will change, and if the pigmentation is maintained, it will slowly fade.

There are many acne problems for mothers who have given birth, because many people have become mothers and staying up late has become a daily routineLong-term irregular work and rest will cause skin acne problems, during this period, mothers should pay attention to a light and reasonable diet, as long as the regular living habits, ** will naturally get better

If you want to be good, you must pay special attention to the care of pores, pores can be breathable in order to change to a good state, your own people are very fragile, if there is a problem with mothers who have given birth, try to use less cosmetics, and often apply a ** to replenish the skin, which is also a good way to maintain it. Hydration and moisturizing is the best nutrition for women, women are not afraid of pregnancy, as long as you give enough nutrition, are you afraid that your skin is not good?

Because after giving birth, a lot of nutrients are given to the child, so it is necessary to supplement more nutrition at this time.

Reasonable exercise to make your ** firmer, apply some body lotion after bathing.

Hydration and eating some vitaminized foods can also help with recovery.

You can eat more foods rich in vitamins and collagen.

You can supplement some collagen and vitamins in moderation.

You can use some skin care products, and you should usually clean your face.

Eat more foods rich in vitamins and collagen, hydrate more, and apply **.

As a novice mother, I am most afraid of the postpartum state of the cliff.

Many of my sisters and I have had children.

Rough, dull, and yellow, he immediately came to the door.

In addition, staying up late with a baby ** is getting worse and worse.

Tried various anti-aging essence remedies.

The effect is very small, and I feel that it is almost <>

Recently, the effect of using it has obvious price comparison is white truffle oil essence.

The first time I used it, I was shocked by the overnight effect.

It really gets tender overnight!

I've used oil before, and the effect is not bad.

This bottle is the essence oil + anti-aging essence of the lady of the socks, all in one!

No wonder the effect is visible to the naked eye.

It's really better than using just one oil or anti-aging serum.

The anti-aging effect of water and oil is more than 100 million points! <> ingredient liquid anti-aging top students

White truffle extract + anti-glycomyces yeast.

Antioxidant Brightening! Delicate**! Lightens fine lines.

Coupled with the supermolecular self-permeation technology of Chaoniu, the liquid is large and penetrates layer by layer!

Let all the ingredients be eaten by **!

The anti-aging effect is properly <>

I've been empty lately!

I was really shocked!

Now** is visible to the naked eye firm, plump and delicate!

I use it every night after washing my face.

Shake it before using it, take 2-3 drops of hot palms and press on your face.

The upper face feels very refreshing, and the absorption is also fast and <>

Friends copy hello Yes, in fact, many mothers will be dry after giving birth Due to factors such as postpartum hormonal changes and dehydration and postpartum rest changes, it is common for postpartum ** to become dry, which can be improved by drinking more water, eating more fresh vegetables and fruits, avoiding alkaline soap and shower gel, and using moisturizers, olive oil, etc. to change the dryness. I hope you can recover as soon as possible, I wish the baby a healthy growth, and I hope to adopt it with satisfaction, thank you.

1. The water content of human tissue fluid is 72%, and when the water content of the human body is reduced, there will be dryness and reduced sebaceous gland secretion, so that the human body loses its elasticity and even wrinkles. In order to ensure water intake, women should drink about 1200 ml of water per day. Therefore, it is very necessary to drink more water, and it also has a certain effect on alleviating the deterioration of postpartum **.

2. After giving birth, you can eat more collagen-rich foods, because it is mainly composed of collagen, and supplementing collagen can make the cells plump, so that the skin is plump, wrinkles are reduced, and the state is improved.

Foods rich in collagen are: pig trotters, animal tendons, pig skin, etc.

3. When the postpartum period is poor, it is recommended to do more and give the skin nutrition in time, which will help to improve the lack of water, sagging, dull yellow, etc. Because the application can promote the secretion and metabolism of sweat glands, increase the oxygen content of the skin, and the moisture and nutrients in the skin can penetrate into the stratum corneum of the skin's epidermis, become soft and increase elasticity.

4. After postpartum confinement, you can exercise moderately, you can sweat, promote blood flow, quickly discharge toxins from the body, and speed up the metabolism of microcirculation, which is very helpful for improving the poor, it is recommended to jog for 30-60 minutes a day, or practice yoga, swimming is good.

Properly carry out some exercise, exercise has a very effective effect on the improvement of quality, eat more fresh fruits and vegetables, you can eat more pig's trotters to supplement collagen, in addition to drinking more jujube longan tea, it can also play a good beauty effect.

Pay more attention to skin care in daily life, apply skin care products every morning and evening, use some essence or cream at night, be sure to use sunscreen during the day, and wear sunscreen clothing when you go out.

Be sure to apply it in time, try to choose healthy ingredients, pay attention to hydration, and also pay attention to sun protection.