China has always said that Tai Chi is going to be lost, and on the other hand, it has to pay high tu

Taijiquan will not be lost, it has its teachings, not a cat and a dog go to the teacher must teach, no one has this obligation, 50 yuan a class, it is really not very expensive, now the price has risen, taekwondo is not also dozens of dollars, besides, I have seen capable boxers, do not charge money or only charge a little pocket money, the higher the kung fu, the less they look down on selling martial arts for a living, a large class of hundreds of people, what can you teach, your baby don't always think about what you can take from others, think more about what you want, It would be better if you had to bear a lot of responsibility and whether you could bear it.

Cultural erosion Now everything looks at money In addition, the current society will be speed, everything is fast Chinese martial arts are broad and profound, and the longer the time, the deeper the skill, and taekwondo, Muay Thai, jiu-jitsu, etc., the time period is too long, it is not easy to produce results It is difficult for anyone to persevere.

I think you're still suitable for learning taekwondo or karate...

In addition to the value in the sense of boxing research. Tai Chi is most recognized by the world for its health benefits. Because the movements of Tai Chi and the practice of the mind are the most in line with the needs of health preservation.

Note that I'm talking about health, not healing. Many people who practice Tai Chi are cured, especially those who are chronically cured, not because Tai Chi "cures", but not because of the formulaic treatment idea of "because I have a cold, so I take cold medicine, because the medicine is symptomatic, all diseases are cured". Besides, I recuperate, and I recuperate.

It's like you have a cut on your arm, a small one, you don't need to take medicine, and after a week, it's okay. How is it good? Raise a good one.

In this way, we create a good physical and mental environment for recuperation, so that we can maintain our health and recuperate. Such a meaning. So Tai Chi is popular and spreadable.

The elements of its health preservation are the following three points:

1.Different from general physical exercise and boxing, the amount of exercise is not too large, and the difficulty of the movements is not very large, especially when taking care of the frail and the elderly, its movements can greatly reduce the standard, so everyone can learn to exercise.

2.The action choreography meets the standard requirements of the muscles, bones, qi and blood theory summarized by ancient health and strengthening classics such as the Yi Jin Jing and the Washing the Pulp Jing.

3.The practice of the mind meets the requirements and standards of meditation, Dangong and other methods of cultivating the mind and body.

The above three points are the foundation of Taijiquan, and they can also be said to be the standard for measuring whether you have achieved the Fa by practicing Taijiquan.

With the above three points, Tai Chi will always have its value and will not die.

I started learning Tai Chi when I was 12 years old, and now it's almost ten years.

There are many types of Tai Chi, and everyone can say a bunch of benefits, but in fact, like I practiced competition routines at the beginning, mainly in a performance nature, many fancy and difficult movements, which can attract people, as for the self-cultivation or anything, I don't feel it, but I often practice injuries. Now in college, I met an old man, seventy-eight years old, forty or fifty years old, the most basic 42 style, hit the realm of self-forgetfulness, that is really self-cultivation. As for the effectiveness of the fight, most people have been deceived by TV movies and are useful.

But not so exaggerated.

So if you want to practice Tai Chi, first ask yourself if you can calm down and take time, whether you can persevere, how long you can last, or just play. I don't think you're like me when I practiced Tai Chi to participate in competitions and win prizes.

Tai Chi is a typical easy to learn but difficult to master, if you are really interested in trying, you can learn a set of simple, do not say anything about health, the effect of meditation is still good.

Taijiquan is the quintessence of the Chinese nation, Taijiquan can strengthen the body, it is rumored that Taijiquan was first created by Zhang Sanfeng, and then passed on by the Taiji master to Chen Changxing, and then to Yang Luchan to the Chen family. Ditch stealing boxing, creating Yang's Taiji, up to now Chen's Taiji and Yang's Taiji are relatively widely developed.

Taijiquan is a loose and quiet-based sport, pay attention to yin and yang, to overcome rigidity with softness, virtual and real exchange, with strength, to defend as the attack, after the attack, it is a representative Chinese martial arts, is our quintessence, but also the embodiment of national culture. The Tai Chi Culture Forum has a lot of articles about the development of Tai Chi and Tai Chi culture, which you can check out.

One says it is Chen's Taiji, and the other is that it is Zhang Sanfeng.