What is the effect of boiled water for wolfberry, fresh ginger and red dates

Although these are good to drink with decoction water, they still have to be slightly different depending on the physical condition of each person. For example:

1. Only three jujubes are needed every day. Polyphagia may be detrimental;

Second, wolfberry is best used by those who are married and have a spouse. People with spleen deficiency and loose stools should not take it. Dosage in six to twelve grams.

3. If you use ginseng, you need to take it under the guidance of professional and technical personnel. The ginseng that I saw were: ginseng, raw and dried ginseng, red ginseng, Korean ginseng, wild ginseng, codonopsis, American ginseng, prince ginseng, northern sand ginseng, astragalus, notoginseng, native ginseng, ......There are also different types of ginseng, ginseng, ginseng, taste, efficacy, dosage, and precautions.

Fourth, when it comes to ginger, although it is a commonly used ingredient in the daily kitchen, ginger is also divided into fresh ginger, dried ginger, pickled ginger, sub ginger, tender ginger, old ginger, and cannon ginger.

Therefore: "jujube wolfberry to ginger boiled water to drink" is good or not is relative. It is good for those who are suitable for the cause and symptoms, and it is not good for those who are not suitable for the cause and the symptoms are not right. Nothing is absolute, it is a choice between the pros and cons, as much as possible.

Goji berries have the effect of improving the body's immunity, can replenish qi and strengthen essence, nourish the liver and kidney, anti-aging, quench thirst, warm the body, and anti-tumor.

Goji berries have the effect of lowering blood pressure, blood lipids and blood sugar, preventing atherosclerosis, protecting the liver, resisting fatty liver and promoting liver cell regeneration.

Red dates can invigorate blood! It has a good effect on women, and it is good for the body to soak in water and drink, so you should insist on it!

Red jujube strengthens the spleen and can regulate the spleen and stomach; Brown sugar is warm in nature, good at relieving pain, and warming the meridians; wolfberry tonifies the kidney; Ginger warms the lungs and relieves vomiting in the stomach.

Guidance: If it is a deficiency and cold constitution, it can be drunk for a long time, and the above drugs can warm and replenish the spleen and stomach, and warm the meridians to dissipate cold.

The role of red date, ginger and wolfberry tea:

Red dates, ginger and wolfberry tea are often taken to strengthen the stomach, nourish the stomach, warm the stomach, prevent cancer and fight cancer, and is a good therapeutic drink for all ages.

1. Jujube has the effect of enhancing physical fitness and strengthening muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary arteries and enhance myocardial contractility, and contains hawthorn acid and other ingredients, which have the effect of inhibiting cancer. Jujubes are high in sugar and produce a lot of calories, so they are especially suitable for consumption in winter.

Jujube is sweet in taste, warm in nature, can replenish the middle and nourish the qi, nourish the blood and nourish the body, and is used for diseases such as "weak spleen, lack of food and loose stools, and deficiency of qi and blood". Regular consumption of jujube can be weak, neurasthenia, spleen and stomach disharmony, indigestion, strain cough, anemia and emaciation, and the function of nourishing the liver and preventing cancer is particularly prominent.

2. Ginger is the fresh rhizome of the perennial herbaceous plant ginger (zingiber officinale roscoe) of the ginger family, which is also known as ginger root, spicy cloud, hook finger, indixin, hot boy, fresh ginger, and honey burnt ginger. The rhizome of ginger (dried ginger), cork (ginger bark), and leaves (ginger leaves) can all be used in medicine. Ginger has the effects of divergence, antinausea, and cough in traditional Chinese medicine.

3. Goji berries are the dried and ripe fruits of Solanaceae. Its taste is sweet, flat and has the effect of nourishing the liver and kidneys, and the "Compendium of Materia Medica" says that "long-term service strengthens the muscles and bones, the body is light and not old, and it is resistant to cold and heat." "Traditional Chinese medicine often uses it to ** liver and kidney yin deficiency, waist and knee soreness, dizziness, forgetfulness, dizziness, dizziness and tears, thirst, sperm loss and other diseases.

Modern pharmacological studies have confirmed that wolfberry can regulate the body's immune function, can effectively inhibit tumor growth and cell mutations, has the effects of delaying aging, anti-fatty liver, regulating blood lipids and blood sugar, and promoting hematopoietic function, and has been applied in clinical practice. Goji berries are easy to take, and can be used in medicine, chewing, and soaking in wine. However, those who are really hot, spleen deficiency, dampness and diarrhea should not take it.

Dried ginger has the effect of dissipating cold in the warmth, returning to the yang and self-opening the pulse, eliminating dampness and phlegm, and warming the lungs and drinking; Red jujube has a sweet and warm taste, returns to the spleen and stomach meridians, and has the functions of tonifying and benefiting qi, nourishing blood and calming the nerves, and easing medicinal properties; The taste of wolfberry is sweet and flat, and it belongs to the liver and kidney meridians, and has the functions of nourishing the liver and kidney, benefiting the eyes and eyesight, nourishing and strong. Drinking the three together has the effect of relieving menstrual cramps, nourishing blood and qi, and nourishing the liver and kidneys.

I heard that ginger can ward off cold, and red dates and wolfberries can nourish blood and qi.

Yes, warm the spleen and kidneys, you can give it a try.

Hello, it has the effect of nourishing qi and blood and tonifying the kidneys. If there is a deficiency of qi and blood and kidney yin deficiency, it can be taken.

Soak ginger, wolfberries and red dates in water and drink them together, there are many benefits, tell your family after reading it!

Red jujube wolfberry is a very common ingredient, many friends will use it to soak in water to drink, especially favored by female friends, can replenish blood and qi to the body, and can also bring the effect of beauty and beauty. When soaking red dates and wolfberries, you can also add some ginger, and the effect is different. There are also some taboos for ginger and red dates and wolfberry soaking water, which is not suitable for everyone, and I believe that many friends do not know too much.

The following is a detailed introduction to the taboos of ginger, red dates, and wolfberry soaking water.

Ginger, red dates, wolfberry soaking water contraindications have these:

1. People who are on fire are not suitable for drinking, because red dates and wolfberries are hot foods, if you drink them during the fire, it will aggravate the problem of fire, which is not conducive to the recovery of the body, and friends with dampness and heat in the body cannot drink.

2. Friends with inflammation, fever, cold, kidney insufficiency and yin deficiency and internal heat are not suitable for drinking, otherwise it may aggravate the adverse reactions of the body.

3. Friends with diabetes can't drink it, red dates and wolfberries contain more sugar, and drinking them may cause blood sugar to rise, which can cause a series of problems.

Ginger and red dates and wolfberry soaking water has a good warming effect on the body, can promote the discharge of cold qi in the body, thereby improving the problem of body cold, and also has a conditioning effect on friends with qi and blood deficiency and anemia, and can improve the problem of paleness. It contains a variety of nutrients, including vitamins, amino acids, trace elements, etc., which can improve the body's immunity.