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Delay aging, moisten the intestines and laxative, appetize and eliminate appetite, and lower blood pressure. Durian is a very popular fruit for many people, rich in protein, fat, carbohydrates and dietary fiber, in addition to a large number of vitamins and minerals, as well as polyphenols. Durian has a certain effect on the body:
1. Delay aging: Durian is rich in polyphenols and vitamin C, which has a strong antioxidant effect, which can effectively remove excess free radicals in the body and avoid free radical peroxidation, thereby delaying aging; 2. Laxative, appetizing and digesting: Durian is rich in dietary fiber, which can promote intestinal peristalsis on the one hand, and on the other hand, it can absorb water and swell to soften the feces and play a laxative role. 3. Lowering blood pressure
Durian has a high mineral content, especially calcium and potassium, and we all know that adequate calcium and potassium levels can help control elevated blood pressure and play a role in lowering blood pressure. Although durian is good, it is not suitable for all people, durian is a hot fruit, not suitable for people with hot constitution, such as sore throat, cough, wind-heat cold, fever patients are not suitable for consumption.
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Durian, also known as Shaozi, civet cat fruit, golden pillow, etc., has the reputation of "the king of fruits". The flesh is pale yellow in color and has a strong smell. It is native to the East Indies and Malaysia, and was later introduced to the Philippines, Thailand, Vietnam, and other places, and is also cultivated in small quantities in Hainan, China.
Efficacy and function:
Durian pulp contains a variety of vitamins, in addition to high sugar, it also contains starch, protein, fat, calcium, phosphorus, iron, etc. The dietary fiber contained in durian can promote intestinal peristalsis, which is appetizing and promotes appetite. Durian is hot, can invigorate blood and dispel cold, relieve dysmenorrhea, especially suitable for women suffering from dysmenorrhea.
It can also improve the cold of the abdomen and promote the rise of body temperature, which is an ideal tonic for people with cold constitution.
Contraindications: Durian contains more sugar and cholesterol, and should be avoided by obese people, diabetic patients, and patients with hypercholesterolemia; Durian has a high potassium content and calories, so patients with kidney disease and heart disease should eat less; In addition, people with yin deficiency, sensitive trachea, and the elderly should not eat more.
In addition, durian and seafood are eaten together, which can cause severe gastrointestinal discomfort; Durian is consumed with wine, which will make people drunk and unconscious, which is very harmful to the body; Durian and milk are eaten together, and there is a possibility of sudden death; Durian and cola are eaten together, which may induce heart disease; Durian and eggplant are eaten together and are easy to catch fire.
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1.Promotes blood circulation.
2.Promotes digestion and absorption.
3.Beauty and beauty.
4.Boosts immunity.
5.Nourish the body.
6.Relieves menstrual cramps.
7.Prevent and treat high blood pressure.
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The first impression of durian is that it stinks, I have also eaten it, but I can't taste the taste of durian, but durian is very good for women, durian is relatively high in nutrients, but most of them are used to the taste of durian, but I can't get used to it.
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Durian'sThe characteristic is that it smells very bad and tastes very good, and it is a delicious fruit with high nutritional value. But you can't eat too much durian, and you can't eat milk and dairy products after eating durian, you will be poisoned.
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Durian is characterized by long round leaves, pointed tips, clustered inflorescences, pale yellow flower color, football-sized fruits, and firm and dense peelsTrianglesThorns, the flesh is composed of a flesh bag of aril, the flesh is pale yellow, sticky and juicy, and is a fruit of great economic value.
Durian is one of the famous fruits of the tropics, which is native to Ma Xiang and Lai Laixia.
Some countries in Southeast Asia have more cultivation, among which Thailand is the most cultivated. It is also cultivated in Hainan, Guangdong, China. Durian is the most prestigious in Thailand and is known as the "King of Fruits."
Its smell is strong, those who love it praise its fragrance, and those who hate it complain about its smell.
Selection of durian
1. Look at the appearance.
The spikes of ripe durian fruits are relatively soft, and adjacent spikes can be easily approached. If the spikes are hard, the fruit is more raw. The ripeness of the durian can also be judged by pressing the softness and hardness of the fruit. It is soft and elastic when pressed, and the fruit is ripe.
2. Look at the size and color.
Generally speaking, the fruit is larger, the maturity is better, and the fruit with high maturity is yellowish in color, light yellow or dark yellow and round and cracked, if the color is blue, it means that the fruit is more raw.
3. Look at the cracking.
Usually ripe fruits will have some cracks, of course, the cracks should not be too large, otherwise the flesh will be contaminated.
4. Smell the smell.
The fruit with good ripeness has a strong smell, and the sandwiched fruit has a green smell. However, if you smell a smell of alcohol cavity rubber, it means that the durian has gone bad.
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Doneness is different:Tree ripening durian has a higher ripeness, no need to use drugs to ripen, natural health, and better taste. Due to the low ripeness of ordinary durian when picked, the taste is not as good as that of natural tree ripe durian. The skin color of the ripe durian is not.
First, the appearance is not bright, but the color of the whole fruit of ordinary durian is bright and uniform. Ordinary durian will taste worse, and its fruit will not be so nutritious.
Durian has a very high nutritional value, and regular consumption can strengthen the body, strengthen the spleen and qi, nourish the kidney and strengthen the yang, warm the body, and is a nourishing and beneficial fruit; Durian is hot, can invigorate blood and dispel cold, relieve menstrual pain, especially suitable for women suffering from dysmenorrhea; It can also improve abdominal coldness and promote the rise of body temperature, which is an ideal tonic for people with early constitution.
Precautions for buying durian.
From the appearance of the durian shell, you can see a lot of bulging "hills", below these "hills" is the durian pulp, there is a "hill" means that there is a petal of durian pulp, the more "hills" the more petals of the pomegranate or finch pulp, and the more bulging the "hill", the better the maturity of the pulp.
Through the spikes on the durian shell, you can also understand the amount and ripeness of the durian pulp. If the spikes are thick and gentle, it means that the durian has more flesh and high ripeness, and the flesh of such durian is thick and delicate. If the spikes are sharp and thin, the durian has less flesh and is not very ripe, and the flesh of such a durian is thin and coarse.
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It depends. It can be judged by smell.
1. Choose durian to look at its appearance first, yellow is the expression of ripeness, and green or raw.
2. Squeeze the thorns of the durian inward with two fingers, if the feel is elastic and the two thorns can lean inward, the durian is almost ripe.
3. Press down the skin of the durian with your hand, if it is elastic, it means that the skin is thin, and if the skin is thick, it will not move.
4. Seeing that the durian is pointy, if there are fine cracks, it is the best, which is a sign that the durian is ripe. If the durian is raw, it can't be cut with a kitchen knife.
5. Choose durian with a round shape, and it is best to protrude each bulge.
6. Sniff it with your nose, the ripe durian smells very fragrant. If it smells of wine, it is overcooked, and this is not delicious.
7. Durian is a tropical fruit, which is very nutritious and easy to catch fire. It's also easy to make people fat. ** It's best not to eat durian, and it's best not to eat durian after 9 pm.
8. The method of opening durian, use the tip of a kitchen knife to open the crack at the tip of the durian, lightly open it with a petal, don't take it all out at once, open as much as you eat, open it one bud at a time, and it will not be bad if you put it outside, but it is best to wrap it in plastic wrap, because it is very attractive to attract a small insect to star. Do not put it in the refrigerator because the smell is too strong.
9. If the petals are yellow, the durian may have rotten.
Expand knowledge: 1. The durian with natural cracks after maturity should not be stored for too long, and it should not be eaten more at one time.
2. When you smell the ripe durian with a smell of alcohol, it must have deteriorated, and you must not buy it for consumption.
3. Because durian has a thicker taste and is easy to accumulate in the intestines, drinking more boiled water can help digestion.
4. Although durian is rich in fiber, it will absorb water and expand in the stomach and intestines, and too much consumption will block the intestines and cause stool.
Secret. 1. People with dry throat, dry tongue, sore throat and other fever constitutions and yin deficiency constitutions should eat with caution.
2. Patients with diabetes, heart disease and hypercholesterolemia should not consume it.
3. Durian should not be eaten with wine: because wine and durian are both hot and dry things, if diabetics eat them together, it will lead to blood vessel blockage, and in severe cases, there will be blood vessels bursting and stroke, so it is not suitable to eat.
4. People with hot gas, sore throat and cough, cold, yin deficiency constitution, and trachea sensitivity will worsen their condition by eating durian, which is not beneficial to the body and should not be eaten.
5. Traditional Chinese medicine believes that durian is warm in nature, and if you eat too much, it will cause dryness and fire to rise, and the symptoms of dampness and toxicity will appear. If you want to relieve the discomfort, drink kelp mung bean soup or prunella soup.
6. Durian contains high calories and sugar, so obese people should eat less.
7. Durian contains high potassium, so people with kidney disease and heart disease should eat less.
8. Durian should not be eaten more at a time, if you smell the ripe durian with the smell of alcohol, it means that it has deteriorated and cannot be eaten.
9. The elderly should pay special attention to the fact that durian juice is viscous and easy to block the throat and trachea and cause suffocation, so the elderly must eat less and eat slowly.
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Dry year Xinyao durian has a lot of durian meat, the meat is soft and tender, the aroma is strong, and the overall cost performance is relatively good.
Ganyao durian is a variety grafted with Malaysian Musang King durian, with characteristics: soft and smooth, rich aroma, unforgettable to eat, Jianghu people call "Little Musang King". Ganyao durian is also a type of durian produced in Thailand, the flesh of Ganyao durian is not as golden as other durians, and the color is relatively white.
Ganyao durian is characterized by its gelatinous flesh and fragrant taste, but it is very fruity and has a very good taste.
The flesh is soft and tender, the aroma is rich, and the melt-in-your-mouth Ganyao durian is only produced in the mountainous areas of southeastern Thailand, and the yield is very rare, and it is very special that its flesh is gelatinous, with a strong fragrance, but the fruity taste is light, and the taste is sweet and glutinous.
The difference between Ganyao durian and golden pillow durian
The fragrance of Ganyao durian is different from the richness of Golden Pillow durian, the thick sweet almond taste is calmer, and it is more comfortable to eat, as if to obtain a proper balance between "rich" and "thick". Some of the taste of the golden pillow core is very strong, and it is very, very easy to get tired of eating more, but some of the taste is very light, it tastes light and tasteless, and it is very easy to produce water after a long time.
The sparkle of Ganyao durian is its excellent taste, which is melon-like gelatinous and silky like ice cream, soft and glutinous and sweet. Although the melon pulp is large and has a lot of water, the delicate level of the melon pulp is far less than that of the dry Yao durian, and the durian fruit that is not ripe for a while has a "slightly crisp" taste, or the material of "powder and noodles", the taste is shallow, and the sugar content is medium.
Durian is characterized by long round leaves, pointed tips, clustered inflorescences, pale yellow flower color, football-sized fruits, and firm and dense peelsTrianglesThorns, the flesh is composed of a flesh bag of aril, the flesh is pale yellow, sticky and juicy, and is a fruit of great economic value. >>>More
The nutritional value of durian is very high, and friends who are weak can eat durian, which can supplement the energy and nutrients needed by the body, and achieve the effect of strengthening the body, nourishing yin and replenishing yang. It can be used to nourish the body after illness and after childbirth.
The edible durian skin is only to eat the white part inside, with the white skin and flesh of the durian plus some lean meat or chicken to make soup together, the taste is very fresh and sweet, and it is very heaty, and it can play a role in reducing fire in the hot summer, and has the effect of nourishing blood and qi, moisturizing and nourishing yin. >>>More
Durian has a bitter taste and is not spoiled, just because it is overripe or not ripe. >>>More
1.You can't eat seafood after eating durian.
It is forbidden not to eat seafood after eating durian. Because seafood is a cold food, while durian is a tropical food, the two will cause gastrointestinal discomfort, diarrhea, and gastrointestinal cramps. At this time, it must be remembered that durian cannot be eaten with seafood. >>>More