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1. Eat more sulfur-containing foods, such as asparagus, eggs, garlic, and onions. Because bone, cartilage and connective tissue repair and reconstruction are all made of sulfur, sulfur also helps in calcium absorption.
2. Eat more foods containing histidine, such as rice, wheat and rye. Histidine is beneficial for removing excess metals from the body. Eat foods rich in carotene, flavonoids, vitamins C and E, and sulfur-containing compounds.
You can also eat more sulphur-containing foods such as garlic, onions, Brussels sprouts and cabbage.
3. Eating fresh pineapple often can reduce the infection of the affected area.
4. Make sure to eat some vitamin-rich foods every day, such as flaxseeds, rice bran, oat bran, etc.
5. It is forbidden to take iron or iron-containing multivitamins. Because iron is associated with pain, swelling, and joint damage. The alkaloids found in nightshade vegetables such as tomatoes, potatoes, eggplants, peppers, peppers, etc., and tobacco can worsen arthritis symptoms.
6. Arthritis patients should not often use iron pots for cooking. Accustomed to stir-frying in an iron pot and rheumatoid arthritis disease is easy to get sick**, and the iron content in the serum decreases after the onset of the disease.
7. Life should be regular and diet should be moderate.
Of course, if you are diagnosed with rheumatology and immunology diseases, rheumatoid, etc., you need to be systematic!
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You can take some unblocking bone and joint blood vessels to remove harmful substances in the joints such as inflammatory factors Antiviral, antibacterial, anti-inflammatory, analgesic drugs to**, I saw an article on rheumatism in the space, and it is quite good, why don't you go and see it This is the address I saved.
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Rheumatoid is a very common disease, pay attention to dietary conditioning, yam, black beans, lotus seeds, olives, etc., all have excellent dehumidification effect, can effectively relieve the fatty acids of rheumatoid patients. However, when conditioning, it is also necessary to carry out according to one's own physique, and cannot blindly nourish.
Rheumatoid seriously affects the patient's mobility and brings great distress to people, in fact, many foods in our daily life are more suitable for rheumatoid patients to eat, with excellent dehumidification effect, food conditioning is also very good for relieving rheumatoid symptoms, let's take a look at what to eat for rheumatoid.
1. Eat some foods that are conducive to relieving rheumatoid in moderation.
Yam has the effect of nourishing qi and nourishing yin, tonifying the kidney, spleen and lungs, and rheumatoid patients can increase the intake of yam in moderation, which can relieve rheumatoid symptoms such as thirst, fatigue and sweating. Black beans are also a good food of the same origin as medicine and food, which has the effect of tonifying the kidney and invigorating yin, strengthening the spleen and dampness, dispelling wind and removing paralysis, and is suitable for rheumatoid paralysis, limb spasm, liver and kidney insufficiency.
Many rheumatoid patients will have numbness in the hands and feet, which can be taken by eating olive fruit or decocting water with olive root, which has a good effect on the relief of rheumatoid paralysis. Lotus seeds have the effects of heart and kidney, solid essence and qi, strengthening muscles and bones, removing cold and dampness, etc., rheumatoid patients should often use lotus seeds to cook porridge and drink, and can also be combined with black beans, which plays a good role in regulation.
Rheumatoid patients increase the level of fatty acids intake, help regulate blood lipids, reduce a variety of inflammatory reactions in the body, so eat more fish, soybeans and nuts, Artemisia annua is the main treatment of rheumatism, cold and heat; Yellow eel has the effects of blood nourishment, qi replenishment, anti-inflammatory, disinfection, and rheumatism, and these foods have a positive effect on rheumatoid insight. In addition, ginseng, white fungus, and ejiao are also good supplements for both medicine and food.
Second, the food supplement should be determined according to one's own physique.
Many foods are beneficial to the conditioning of rheumatoid patients, and dietary therapy can be carried out, but whether it is food supplementation or medicinal supplementation, it must be carried out according to the condition and the strength of the spleen and stomach transport function.
If the spleen and stomach are relatively weak, it is not conducive to eating some tonic foods regularly, such as patients with dampness and heat in the body, it is suitable to eat some light food. Although ginseng, white fungus, and ejiao can replenish qi and nourish blood, those who are not in harmony with the spleen and stomach or have dampness and heat can take it, but it will help dampness and play a counterproductive role.
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For rheumatoid disease, it is recommended to eat something light, nutritious, and easily digestible.
You can eat some fish, including carp and crucian carp, and you can also eat more strawberries and kiwifruit, oranges, ginger and other foods, which have a certain helpful effect on the prevention and treatment of rheumatoid disease, but individual differences are large, and personal preferences need to be paid attention to.
1. Fish: carp and crucian carp contain a lot of protein and fat, as well as a variety of amino acids, which have the effect of strengthening muscles and bones, and are beneficial to the prevention and treatment of rheumatoid diseases;
2. Fruits: strawberries, kiwi and oranges are rich in vitamin C, which is an important component of cartilage and bones, which can promote collagen synthesis, reduce joint wear, and have a role in relieving rheumatoid disease;
3. Vegetables: Ginger contains a variety of phenols, including ginger spicy and gingerol, which has the effect of dissipating cold and dampness, as well as the effect of dispelling wind and channeling, and eating in moderation can relieve the pain caused by rheumatoid disease and improve rheumatoid disease to a certain extent.
Rheumatoid arthritis refers to rheumatoid arthritis, which is an autoimmune disease, which may be caused by genetic and autoimmune abnormalities, induced by microbial infections and other factors, which can easily cause joint deformity or loss of joint function and energy, affecting normal life and work.
Patients need to go to the rheumatology department of the hospital for rheumatism factor testing, oral methotrexate or diclofenac sodium under the guidance of the doctor**, and go to the hospital for regular follow-up.
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Diet therapy is not to eat a few times to improve, must be adhered to, rheumatism is also a chronic disease caused by kidney deficiency, eat more to benefit qi, blood and qi, for example, barley, black beans, red dates, etc., barley to remove the dampness and cold in the body The effect is very good, black beans to replenish kidney qi, fungus can also be, etc., there are a lot of ingredients, look at your filial piety, I wish your mother to get better as soon as possible.
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If the pain persists, it is recommended to go to the hospital for a check-up, as rheumatism is a disease of the immune system.
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You can eat red ants... **Rheumatism, red ants are sold on the Internet or in local specialties. . .
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You can eat something warm, hot, and rheumatism. Lamb and dog meat are fine.
1. Eat less milk, goat's milk and other milk, peanuts, chocolate, millet, cheese, toffee and other foods containing tyrosine, phenylalanine and tryptophan, because they can produce arthritis mediators prostaglandins, leukotrienes, tyrosine kinase autoantibodies and anti-milk LGE antibodies, etc., which are easy to cause allergies and cause arthritis to aggravate or worsen. 2 Eat less fatty meat, high animal fat and high cholesterol foods, because they produce ketone, acids, arachidonic acid metabolites and inflammatory mediators, etc., which can inhibit the function of T lymphocytes, and easily cause and aggravate joint pain, swelling, bone decalcification and joint destruction3 Less sweets, because their sugars are easy to cause allergies, can aggravate the development of joint synovitis, and can easily cause joint swelling and pain to aggravate4 Drink less alcohol and coffee, poor and other beverages, and pay attention to avoid passive smoking, because it can aggravate the aggravation of arthritis.
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Hello, the environment of the bath is humid and hot, which will aggravate the condition.