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You should learn to decompress, not always put your mind on your own test or not let this key point, correct your mentality, fundamentally inspect your learning situation, find out your own strengths and weaknesses, improve your weak subjects while ensuring that you are good at the subject, do not do difficult topics to master the basic knowledge taught by the teacher, learn to understand, and flexibly use those basic knowledge points, especially the foundation of science subjects like mathematics is very important, A lot of seemingly difficult topics are actually not very difficult knowledge involves a wide range of knowledge, and the college entrance examination is not as terrible as most students think, it examines the basic content of what is learned, of course, there are more difficult test points, but the proportion is quite limited, if you can master and use the basic things that the teacher said, it is no problem to take a good undergraduate exam, and there is a liberal arts student like you should pay attention to answering skills, and there must be a certain logical relationship in the language, The board book with clear priorities, clear organization, and test papers is also more important, and the same answer board book is clearly organized than the cluttered one to be raised by a grade.
If there is still ** do not understand plus.
This is a little experience shared by your seniors who have taken the college entrance examination, and I wish you an ideal university.
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As a person who came to you, in fact, what you can do now is to live every day seriously, and strive to use the limited time to improve your scores, don't worry, being anxious will only make your efficiency lower, one of my classmates said that he was very poor in high school, and he was under a lot of pressure, and he almost jumped off the building, but then he persevered, looked down, and turned out to be a book.
Do a good job every day calmly, let God reveal the final results, be optimistic, and believe that tomorrow will be beautiful!
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You are too nervous, learning to relax is the first thing you have to do, when you are relaxed, completely relax, don't think about a little bit of academic problems, the closer the time is, the more relaxed! Good luck!
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Do what you like to do, read magazines and listen to ** or something, 1 2 hours, don't feel like a waste of time, don't blame yourself for not fully using your time to study, after relaxing, your mood will be much more comfortable, and your mind will be clearer, so when you are tired, do what you like
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The third year of high school is heavy on academics, so it is more important to pay attention to the quality of learning rather than just time, on the contrary, a good rest can lead to better learning. Take a walk when you are tired, put aside your academic problems, and relieve yourself.
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Don't be afraid, everyone is a journey, and I usually only score three or four hundred points, I believe we will be able to take the college entrance examination.
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Girls or boys? For boys, exercise at a fixed time every day, run 1,000 meters in the warm-up, and then start exercising.
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Don't think about anything, thinking too much will only cause trouble for yourself
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I didn't write exercises for the next semester of my junior year of high school, but I could also take two books.
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The pressure of the third year of high school is still very great, and the pressure of the college entrance examination of the general senior high school students is mainly due to the following aspects, first of all, their own factors, most students are too stressed because of their own high requirements. Because there are always many exams in the third year of high school, some students will have a low mood because they do not get the grades they like and the grades they are satisfied with, and then this emotion will spread to all aspects of life, which will have a great adverse impact on students.
For this situation, the general solution is to let the senior high school students set some goals that they can achieve, and don't be ambitious. The exam is just a test that can test our grasp of knowledge, so let students know that a failure in an exam does not mean anything, and senior high school students can find their own shortcomings through the exam.
Another reason why high school juniors are so stressed is because they compare with other classmates, and it is normal for classmates to have a competitive mentality, but don't judge your grades by comparing them with your classmates. I feel that because I use other people's grades to position my own advances and retreats, it will make high school students have a kind of psychology that they hope to do well in the exam, but they are afraid that others will do better than themselves, and in the long run, the senior high school students will have a depressed psychology. Therefore, we should compare ourselves more, and only when we make progress can it be a real progress.
In addition, because during the exam, the school will make a ranking of students' grades, so we can find that once the grades of senior high school students fluctuate greatly, it will also cause pressure on senior high school students. In fact, it is good for students to adapt to this kind of pressure in advance, but students should learn to relieve the pressure on their own, rather than pressing themselves, because adapting to this pressure in advance is also very helpful for the cultivation of the pre-exam mentality.
Natural selection, survival of the fittest, this is the law of nature. Psychological research has shown that moderate stress can help to tap into an individual's potential and maximize their level. But too much stress, keeping people in a state of high tension for a long time, can also have a lot of negative effects. >>>More
Spend less time at home. Because parents will nag and increase your stress. Spend more time in school. >>>More
The college entrance examination is a necessary path for senior high school students, and it is a very important turning point. When children are afraid of losing the college entrance examination before they appear, and they are worried and nervous about not being able to reach the school they dream of, they will naturally have pre-exam anxiety. Anxiety before the exam will show nervousness, hand tremors, thinking is a state of inhibition, and the pressure is great on not being able to grasp the knowledge points that you have mastered. >>>More
If your child is too nervous, he will not do well in the exam, and you should let your child learn to relax. Control your emotions and regulate your relaxed emotions. Parents can do more ideological work for their children.
Communicate well with your child to reduce the burden on your child's mind.