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Open your heart and encourage yourself.
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Look at Carnegie's success. There will be a reward.
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It refers to an individual's assessment of their ability to successfully cope with a particular situation. Self-confidence was originally a description of a person's natural state of mind in social adaptation.
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Self-confidence is like a fine burgundy wine glass, it is present in our hearts with our birth, it is a gift of life given to us by God. It carries our life energy, and these life energy are our bargaining chips for the wonderful chapter of our future life.
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The closest thing to self-confidence in psychology is the concept of self-efficacy proposed by Bandura in social learning theory, which refers to an individual's evaluation of his or her ability to successfully cope with a particular situation.
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I think that in addition to the innate family advantages of a person's self-confidence, if you want to rely on yourself, you may rely on the following aspects:
First, ability. There is a word "be confident", only by knowing in your heart can you not panic. So how do you know what to do?
It's ability. A person's ability is to become stronger through continuous learning, the more he learns, the more he comes into contact with, that is, he knows astronomy, geography, and the past and the present. We can't have all the knowledge, but the wider the knowledge, the better the chances of success.
Second, character. Personality is also a factor that supports self-confidence. If a person is fearless and dares to do things whether they have experience or whether they are dangerous, then as long as they do it, they will have a half success rate.
Therefore, fearless self-confidence will show his powerful aura, which is impossible to underestimate. Then, in this kind of aura, things that might not have been possible or withdrawn from because of fear can be done. When the narrow road meets, the brave wins.
Third, tempering. A person's ability cannot always be strong, nor can he always succeed, but after continuous tempering, in the face of setbacks again and again, he will fall and get up again, and accumulate repeatedly, he will become stronger and stronger.
Fourth, a person's self-confidence still comes from comprehension and wisdom, being able to be good at analysis, being good at learning the strengths of others, overcoming shortcomings, and making himself stronger.
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Unconfidence is a characteristic of a state of mind, or a trait of character. It is due to the influence of the long-term living environment or the blow of an incident that a person changes his understanding of himself, blindly thinking that he is not good enough and has no ability to deal with things well.
The reason for this, and then opening the knot, is a way to regain self-confidence, but sometimes the time has passed and it cannot be changed. At this time, what you have to do is to forgive yourself first when you are not confident and bring negative effects, understand your psychology, or that your personality has changed slightly, and you are in a state of need for adjustment, or that you are already a patient, of course, you must be kind to yourself.
Then the next thing is to overcome my former self, change myself, and understand one thing, where am I not confident in this matter? We must analyze rationally, it is ourselves, carefully analyze our own psychological state, and then find out where the problem is. Of course, this still doesn't restore self-confidence, but you do exactly what you do.
After that, you are coaxing yourself, changing your state, which thing is not confident, scared, then avoid, don't do it, psychological problems will be tough, and when you feel that you are in a better state, try to do something that is not very confident, nothing must be exact, all one by one to overcome, don't be tough in the process.
Change your living environment more, go to places where no one knows you, no one knows that you are not confident, go shopping, bargain like before, go shopping.
When you are in a good mood and constantly surpass yourself, self-confidence will creep in.
The process is hard, because low self-esteem is a scoundrel, so you have to be more patient, more determined, and show the scoundrel in your heart step by step. Persistence is victory, and you should be kind to yourself in the process.
One day I will forget my old self and become my new me!
Incoherent, please use it as a reference
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Don't think too much, you have to be good, if you still blush when talking to others, you just think about it, everyone in this world is the same, and I live the ......same way as othersBy the way, in which city are you in? It would be nice if you were my girlfriend, I still like girls who blush, and girls don't blush anymore.
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To be honest, I actually feel like sometimes I am not very confident like the landlord. But if you think about it carefully, you can do anything as long as you live well. After that, get up early every morning and find a mirror to say to yourself
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Li Yang has a saying, I'm shameless! It's shocking, self-confidence is to cultivate drops in communication, a person stays at home, and self-confidence comes from **? A lot of ugly girls, stinky men live happily, why, everyone knows a little, we are living for ourselves, but also for others, not paying special attention to ourselves, much better.
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Every day when there is no one at home, I shout in the mirror, I am a dead face! I am invincible (invincible to the lowly)! I love letting people see me!
I'm the prettiest pull! A few more poses It's easy to blush when you go out with a pair of sunglasses The effect is surprisingly good That's how I serve customers Haha.
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Facing the sea, experiencing the vastness of the sea, facing the mountains, feeling the grandeur of the mountains, facing the crowd, releasing your own light, everyone has their own merits, you have to have confidence in yourself in doing things, you can go and see the human merits of Carnegie, maybe it will help.
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Look in the mirror more every day, smile more, well, confidence comes naturally!! Believe in yourself.
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As long as people have a correct understanding of themselves and can look at others and themselves holistically, they will feel that they are not so bad, but they may feel that they are not in the best state or care too much about the opinions or ideas of others. And other people's opinions or ideas are often one-sided, causing you to have an unnecessary sense of inferiority. As long as you do the bad things and repeat them a few more times, you will gradually become familiar with them, things can be done well, give yourself more encouragement, and believe that you can do it well!
People can't retreat when they encounter difficulties, they must face them bravely! And resolutely correct! And a little more optimistic! Smile a little more!
Believe in these and you will be fine! Will be more confident!
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Answer 1: Always autosuggest. If you are a person with low self-esteem, then you must learn to always self-suggest to yourself, tell yourself that you are absolutely okay before doing things, and praise yourself silently when you do a good job, so that after a long time, you will become more and more convinced of yourself.
2. Don't be afraid of failure. Many people with low self-esteem mostly lose confidence because they often fail, so if you want to be confident, you can't be afraid of failure, although you may fail in doing this thing, but you have gained valuable experience, and the next time you encounter such a thing, you will know how to solve it.
3. Don't care about other people's evaluations. Many people will have some one-sided evaluations of you because they don't know you, we don't care about them, their evaluations will interfere with your thinking and make you think that you are not capable, so when you encounter these things, you must learn to let yourself not be affected by the evaluation.
4. Develop your own hobbies. Generally, your interests are what you are best at, so in your free time, you can develop your hobbies more and do what you are best at. Allowing yourself to feel like you're not good for nothing is also a great way to boost your self-confidence.
5. Reasonable goal setting. Don't set a particularly difficult goal by yourself, set a goal according to your own ability, if the goal is too high and you can't achieve it, it will discourage your enthusiasm.
It's not hard to become confident, and all of the above methods are very helpful, so do something that will boost your self-confidence.
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Enrich yourself, learn more things, and when you have material in your stomach, you will naturally be confident.
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1. Read more, study more, and arm yourself with knowledge.
2. Communicate and contact with others more to improve self-confidence.
3. Get in touch with nature, exercise more, and enjoy your body and mind.
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First, let yourself calm down first, when your heart is chaotic, self-confidence will not be generated, but will exacerbate unconfidence; Second, develop strengths and avoid weaknesses. Don't participate in everything, compete for the first place everywhere, no one is omnipotent, do what you are good at, and your self-confidence will become stronger and stronger; Three, do your best, don't look at other people's colors. No matter how hard you put your heart, there will always be people who will say irresponsible things and do your best, otherwise, others will affect your self-confidence.
Fourth, insist on learning and continuous progress. Self-confidence also needs to be constantly updated and upgraded, if there is no more progress, I feel panicked, and self-confidence will be like falling flowers and flowing water, and it will no longer exist.
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Well, communicate with friends, learn from your strengths, and then compare yourself with yourself, and run around like this yang life every day, and you will become extroverted and sunny.
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Start small and do something you're good at to boost your self-confidence!
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There is poetry and writing in the belly.
Read more books to enrich yourself, and as you see more, you will naturally have self-confidence.
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Enrich yourself, others won't, you will. Then they'll be impressed with you! This is the self will get up on its own.
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Communicate with your friends and believe that you can do whatever you do!
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Oh, I believe in myself!!
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Say to yourself every day that you're great!
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Learn Kung Fu. Confidence wherever you go.
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The strength of the being comes from the fullness of the heart. Let's move forward one step at a time!
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If you talk about successful people and good people, what are the characteristics?
There is no doubt that they are all confident.
Self-confidence is an indispensable temperament for success.
He is able to empower ourselves, improve ourselves, and be strong at heart.
If you are a leader, you can show self-confidence, and you can gain a group of people's hearts, so that you can become the backbone of your subordinates.
Self-confidence is not innate, it needs to be cultivated slowly.
Use the following three tricks well, even if you are not confident, you can cultivate your self-confidence and make you more and more confident.
1.Accumulate small successes.
There is a saying that a newborn calf is not afraid of a tiger.
It's about young people who are scared when they face things they've never seen before.
This sounds good, but the ugly part is that I am a little stunned and can't see the situation clearly.
Failure once is estimated to be completely cowardly.
Everyone's self-confidence is not innate.
It is cultivated in the continuous training and cultivation of the day after tomorrow.
In the Han Dynasty, there was a saying that one Han was the five hus.
Removing the gap in equipment and physical fitness, it is mainly because of the strong self-confidence of the Han army.
And this self-confidence is gradually accumulated through victories in a series of foreign wars.
As a result, the soldiers of the Han army fought with the enemy, and they did not feel cowardly, and the enemy did the same.
But in the Song Dynasty, there were basically foreign wars, winning less and losing more, and when the war was fought, he felt weak and had no confidence, even if he had many people and few enemies, he still didn't dare to do it.
Including during the Battle of Salhu in the Ming Dynasty, the Qing army at that time actually had no bottom in their hearts.
Later, through continuous victories, a strong confidence in the Ming army's battles was established.
On the contrary, the Ming army was defeated one after another, and there was a saying that the Jurchens were invincible.
As a result, in the face of the Qing army, he had no confidence to fight at all and was directly defeated.
In fact, the same is true in the workplace.
There are many things that you do more and more easily, and if you do them again, you will be confident and confident.
If you are faced with the unknown or unfamiliar things.
You don't have to be afraid.
Start with the small, easy things.
Slowly accumulate small successes and continue to accumulate self-confidence.
2.Parsing fails every time.
I personally have two views on failure.
The first is that failure is not terrible, but what is terrible is not knowing how to lose.
The second is that failure is a great learning opportunity more than success.
Combined with building confidence through constant small successes.
But there will inevitably be some setbacks along the way.
And some people just fell down.
In fact, it's like the backbone of a person.
It takes a long time to get up and get up, but it takes a lot of effort to get back up after being hit once.
Many friends who are familiar with the military may know it.
Both domestic and foreign troops have the habit of analyzing and summarizing after the war.
Including now, many companies have the habit of reviewing after the fact.
So should we do the same in the workplace?
Whether you succeed or fail.
You should reflect on it.
This time, you will succeed because you have done something right, so that in the future.
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I often receive private messages from netizens, saying that he is very inferior, lacks a sense of control over people and things in the outside world, and does not know how to become more confident. It's nothing more than three places, you understand that others don't understand that you don't know for others, you do what others don't do, that is, because of superiority, it exists, but the question comes in the third year, which point is easier to achieve the obvious third point, you do something else is the most difficult to achieve the first two points, you understand others don't understand you, others won't, just need you to learn more than others are not bad, you are more things. So how can you learn faster than others?
Of all the learning styles, it is recognized that the fastest way to grow is the way the master leads the apprentice, and the fact is that when you can go with him, you can not only see how he teaches, but more importantly, you can see how he does it, right? As for me, although I am not a particularly fond of reading, I am a very good learner. This year, I am especially willing to combine the learning experience of each phase, and share the essence of each good book and the actual combat experience with you for free with the help of my battle card growth camp.
If you want to grow a little faster like us and make you more confident, you can act according to the above methods.
Self-confidence is like a fine burgundy wine glass, it is present in our hearts with our birth, it is a gift of life given to us by God. It carries our life energy, and these life energy are our bargaining chips for the wonderful chapter of our future life.
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