Can you eat celery leaves? Can you eat celery leaves? Can celery leaves be eaten

The practice of frying celery leaf cake is detailed Cuisine and efficacy: Boutique staple food Recipes for teenagers Recipes for supplementing yang Recipes for malnutrition Recipes for preventing cancer and anti-cancer Recipes Taste: Spicy Process:

Raw fried Ingredients for frying celery leaf cake: Ingredients: 500 grams of celery leaves Accessories:

200g eggs Seasoning: 3 grams of salt, 2 grams of monosodium glutamate, 2 grams of pepper, 20 grams of vegetable oil, 10 grams of garlic (white skin), 5 grams of vinegar, 5 grams of soy sauce, 30 grams of wheat flour Characteristics of fried celery leaf cake: The celery cake is golden and green, charred on the outside and tender on the inside, salty, fresh and spicy.

Teach you how to make fried celery leaf cakes, how to make fried celery leaf cakes to be delicious1Blanch the celery leaves in boiling water, finely chop them, add eggs, salt, monosodium glutamate, pepper and flour (a little) and mix well; 2.Add vegetable oil to heat in a slippery pan, put in celery and egg liquid to spread into cakes, fry on both sides until golden brown, change the knife after cooking, and place it on the plate as it is; 3.

Add vinegar, soy sauce and monosodium glutamate to the garlic puree, mix into a juice, and dip it on the same table as the celery leaf cake. Tip - Food Restraint: Eggs:

Eating with goose meat damages the spleen and stomach; Eating with rabbit meat and persimmon causes diarrhea; At the same time, it should not be eaten with soft-shelled turtle, carp, soy milk, and tea. Sweet and sour celery leaves are detailed in detail Cuisine and efficacy: Private dishes Constipation recipes High blood pressure recipes Arteriosclerosis recipes Anemia recipes Taste:

Sweet and sour flavor Process: Mix Sweet and sour celery leaves Ingredients: Ingredients:

100 grams of celery leaves Seasoning: 5 grams of soy sauce, 5 grams of fragrant grains, 10 grams of sugar, 3 grams of salt, 5 grams of vinegar Characteristics of sweet and sour celery leaves: The dish is green, salty, sweet and sour, not only very delicious, but also nutritious.

Teach you how to make sweet and sour celery leaves, how to make sweet and sour celery leaves to be delicious 1Wash the young celery leaves, blanch them in boiling water, remove and drain the water. 2.

Finely chop the drained celery leaves. 3.Add the finely chopped celery leaves to the soy sauce, salt, sugar, and sesame oil.

When eating, add vinegar and mix well, put it on a small plate and serve.

I started by saying that you can eat it. And its nutritional value is not low. Don't throw it away while you're cooking.

Remember.

It can be eaten, and the nutritional value is higher than that of celery stalks.

One was eaten at a small shop. Celery leaves are boiled in brine and chopped together with spiced bean curd. Pile them up in the shape of a pyramid in a small dish.

Refreshing, delicate. One is the Henan approach. Wash the celery leaves, add two spoonfuls of flour, and mix the dough onto the leaves with the remaining water from the leaves.

Then steam in a pot. Mix well with minced garlic, chili oil, salt, soy sauce, vinegar or stir-fry dry. It is a special snack in Henan The practice is also suitable for dishes such as artemisia stalks and shredded potatoes.

Celery leaves are great for lowering blood pressure.

Most people who eat celery will remove the leaves and eat only the celery stems. There is a misconception about celery leaves that eating celery leaves is easy to poison, so, can celery leaves be eaten? Can celery leaves be poisoned if eaten? Let's find out.

Can you eat celery leaves?

A considerable number of families, when eating celery, first remove the leaves, and then wash and cook, thinking that this is a natural thing, because the leaves are bitter and not delicious. In fact, it is a pity to throw away celery leaves, because the macronutrients in them cannot be used by the body.

Celery leaves contain 2% protein, 10% carbohydrates, calcium, phosphorus, iron, vitamins A, C, P and niacin. In addition, it also contains coriandin, volatile oil, mannitol, cyclohexanol, etc.

In particular, it is worth mentioning that celery leaves contain much more carotene and vitamin C than celery stalks, making it a good nutritional health dish. It has the functions of stomach, diuretic, blood purification and menstruation, blood pressure reduction, sedation, etc., because of its high iron content, it can also be used as a health vegetable for iron deficiency anemia.

As for the bitterness of celery leaves, it can be removed by blanching it before eating. In fact, celery stalks also have a bitter taste, don't people eat them the same? The key issue is to establish the habit of eating celery stalks and celery leaves at the same time.

Can celery leaves be eaten

There is a folk rumor that "celery leaves cannot be eaten, and if you eat them, you will be poisoned", which is actually a rumor. Celery leaves are not only edible, but also have a higher nutritional value than celery itself.

1. According to relevant statistics, the carotene content in celery leaves is 88 times that of celery stems, the vitamin C content is 13 times that of stems, the vitamin B1 content is 17 times that of stems, the protein content is 11 times that of stems, and the calcium content is more than 2 times that of stems.

2. In addition, relevant research experiments have found that celery leaves also have a certain inhibitory effect on cancer, and the inhibition rate can reach 73%. It is said to have a good stimulant effect when it is juiced and made into a drink.

3. Celery leaves also have the effect of flattening the liver and lowering blood pressure, and clinical experiments have also found that celery leaves are effective for primary, gestational and menopausal hypertension.

4. The leaves of celery contain volatile substances, which are unique and aromatic, and can also enhance people's appetite.

Contraindications for the consumption of celery.

Celery is edible for the general population, especially for people with high blood pressure, arteriosclerosis, high blood sugar, iron deficiency anemia, menstruating women, etc.

Celery is cool and smooth, so patients with spleen and stomach deficiency and loose stools should not eat too much celery.

Celery has the effect of lowering blood pressure, so it is best for patients with low blood pressure to eat less celery.

Don't eat too much celery at a time, 30 grams each time is appropriate, which is more conducive to absorption.

Studies have said that eating celery reduces the amount of sperm produced.