I heard that eating mung beans can reduce acne, I wonder if it s true?

This depends on what is the cause of acne Eating mung beans can indeed clear heat and detoxify, detoxify the effect of diuresis, and can remove acne caused by damp heat, especially kelp mung bean soup. However, dietary therapy requires a long-term process, some slow, and needs to be matched with the face**. Dr. Chen of Shijiazhuang welcomes you to contact us for consultation.

The causes of acne are complex, and it is important to figure out the cause to achieve half the effort. If it is caused by simple fire, eating mung bean syrup or soup will help acne, because mung beans have the effect of clearing heat and detoxifying.

False, only regular diet, regular life will do.

I use boiling water to make mung bean flour every night, and at first I add honey if I can't get used to it.

Although it won't completely remove the acne, but detoxification, there will be a regular bowel movement on the morning of the second day, hehe...

It is also best to eat pig blood once a week and defecate (generally not cleaned up.) That's what my boyfriend told me. I didn't eat pig blood before. On the second day after eating pig blood, the poop is black.

You can try to take a look.

It can only be said that it has a relieving effect, but it does not have much effect, mung beans only clear heat and detoxify, and there are many reasons for acne, which can not be solved by mung beans alone

This problem is really hard to say, I only know that mung bean powder can be applied externally to beans, I think it should be of little use to drink soup, but mung beans clear heat and go to fire, maybe it also works, in the summer the Department will cook for 10 minutes and only drink soup, clear heat and detoxify to cook the worse the better, add egg white to the external application The effect is good, oil control and acne, I often do this, I will add two drops of honey when I do it, moisturizing.

Yes, mung beans have a good treatment effect on acne, mung bean soup, mung bean porridge or mung bean powder applied to acne areas are very effective.

It's both natural and nutritious.

It is worth noting that mm should ensure that you have enough sleep; In terms of diet, don't eat too greasy and spicy food; Keep your face clean and clean

I wish you more and more beautiful. Healthy.

It should work.

Mung beans are detoxifying.

If not a lot.

Drinking mung bean soup every day should have an effect.

And you have to keep your stool smooth.

I don't know if I can go for mung bean soup.

But I'll give you a super effective method.

Apply lemon to your face.

My sister is as old as you.

There are a lot of beans on the forehead.

A few days ago, someone told her to put lemon on her face.

She used it.

After 2 days, I could clearly feel that the beans on her face were much better, and many of them were submerged.

Drinking more mung bean soup can not get rid of acne, and if you drink too much, it can also cause body cold, so it is recommended not to drink more.

It depends on why you have acne, if it's angry, it's okay, but you're an adolescent! It's a normal physiological condition! Drinking mung beans is not a no-no!

It has an auxiliary effect, if you want to get rid of acne, you can try the naughty acne series acne net 48 yuan a bottle.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

It works. Kelp mung bean soup: 15 grams of kelp and mung beans, 9 grams of sweet almonds, 6 grams of roses, and an appropriate amount of brown sugar. Wrap the roses in a cloth, cook them with each medicine, remove the roses, and add brown sugar to eat. 1 dose daily for 30 days. Suitable for the prevention and treatment of acne.

Everyone has a love for beauty, especially for female friends, if the face has acne is very affecting the appearance, the same acne is also a very troublesome problem, everyone has a lot of ways to get rid of acne, such as cosmetics, and take medicine, but you can also take the method of dietary therapy to get rid of acne, some people may have heard of eating mung bean paste can get rid of acne?

First of all, we must understand the principle of acne, acne is that there are too many toxins in the body, and the toxins cannot be discharged when there are symptoms of fire, resulting in acne on the face, and there are many factors that cause acne, but after acne, drinking some mung bean paste appropriately still has the effect of assisting acne, because mung bean paste has a very good detoxification effectIt also has the effect of clearing heat and detoxifying, so eating some mung bean paste in our daily life will also help to discharge toxins from the body, promote the normal metabolism of our body, and thus have the effect of removing acne.

In the summer, if we have acne on our face, it is best to eat some mung bean paste, because drinking some mung bean soup in the summer can not only ride to the effect of acne, but also has the effect of clearing heat and detoxifying, it also has a cool taste, for people with acne, if you want to drink mung bean soup, it is best to drink it in the afternoon, because the afternoon is when the temperature is high, too much yang energy in the body may cause acne. There are many factors that cause acne in our daily life, such as irregular eating and rest, acne phenomenon caused by staying up late, we must also pay attention to the regularity of work and rest while eating mung bean paste, mung bean paste can only play an auxiliary effect.

The above is for you to introduce mung bean paste can get rid of acne, mung bean paste has the effect of detoxification and beauty, heat clearing and detoxification, so eating some mung bean paste appropriately can play a certain role in assisting acne.

Extended reading: mung bean paste how to eat mung bean paste.

1. Regular consumption of mung beans can help Hui dress up and help you, mung beans are a food with rich nutritional value, and at the same time, they also have the characteristics of high fiber and low fat, in addition to mung beans also have the effect of detoxification, so they are very good ingredients.

2. Mung bean soup is rich in protein, carbohydrates, and very low in calories. In this way, mung bean soup can both replace the staple food and reduce the calorie intake. Mung bean soup can promote digestionMung bean soup can promote the peristalsis of the stomach and intestines, thereby increasing the deficiency of a strong digestive system, diuretic, and preventing constipation.

3. The active ingredients of mung bean soup can decompose the residual fat to a certain extent, and can also inhibit the accumulation of fat, so as to control the fat.