Which health supplement ingredients are not exaggerated and are indeed effective?

Rares protein powder, invented by Professor Stigsteen. Safe and effective.

It's basically blowing nonsense, and there is no data to support it whether it is effective or not!

There is not a single health supplement that has not been exaggerated, and all of them have little or no effect.

Now there are health care products everywhere, pharmacies, beauty salons, health centers, micro-businesses, as well as specific specialty stores and experience halls, anyway, this market is already very chaotic.

Zunlu Bird's Nest collagen peptide is very good, my mother has been using it, she is in a good mental state, and it is really useful

The retail price of protein powder and calcium is inflated, and the price increase is 200 to 300 percent.

Don't sell it too expensive, you won't care if you can't eat it. The real health supplement is a reasonable diet and regular work and rest habits. Don't trust all health supplements.

Most people don't need to eat protein powder at all.

Infinitus has a good curative effect and is as good as Lee Kum Kee soy sauce!

Rice steamed buns are more effective.

What are the calcium tablets of chondroitin.

Aloe vera-based supplements do not exaggerate their efficacy, because aloe vera itself has healing properties.

Fur Seal Pill Fur Seal Oil Squalene is good.

No, it's all about scammers and money.

I think it's still necessary to supplement some calcium when I'm older.

Nutrilite's nutraceuticals must be trustworthy!

The constitution of the Chinese is not deficient in protein.

Rice pasta is the healthiest food.

Here are a few things to keep in mind:1. Any kind of health care products in China involve false publicity, and there must be deception in sales. For example, probiotic health products are advertised to increase the microorganisms in the intestines, in fact, these microorganisms can't pass the strong acidic stomach of people at all, and they die clean before they reach the small intestine.

2. ** are all seriously inflated. 3. A large part of health care products are harmless and unhelpful if eaten less, and eating more or eating for a long time will seriously affect health.

4. There are many health care products that add unknown Western medicine ingredients to inflate their effects, and long-term use is fatal. For example, the health care products that promote aphrodisiac are generally added with sildenafil, and the health care products that promote blood pressure lowering are generally added with clonidine, and the merchants who are too expensive Western medicine health care products are reluctant to add them, all of which are added with low-cost Western medicine ingredients with poor quality and serious health hazards. This is a common practice in the industry, but almost all of them claim to be "pure Chinese herbal preparations".

1. Vitamin preparations are available; 2. Other health products are basically ordinary protein powder, which is contained in almost all foods; 3. Some health products secretly add hormones, which may contain heavy metals.

Don't be overly superstitious about health care products, many of them are just gimmicks. If you are sick, you should see a doctor, and your usual nutrition depends on a reasonable diet.

1. Don't blindly deny. Really good health supplements are helpful for people's health. Medicine is not as good as food, and health care products are food, not medicines.

2. Do not be superstitious about health care products. Nowadays, many health products claim to cure all diseases, even advanced cancer, which is nonsense. Health supplements can only play some auxiliary roles, and the therapeutic effect of diet is very slow.

The food you eat is "health products", the key is whether you will "eat"? Eat healthy, eat high-quality products, eat a good life.

There are many types of health care, and most of the efficacy is exaggerated.

In fact, I think it is better to eat some fresh fruits and vegetables to get nutrients.

In addition, if you are not feeling well, it is best to go to the hospital and listen to the doctor's advice.

To exaggerate the propaganda effect, the best is food, fruits and vegetables. It is 100 times stronger than health care products and nutritious meals!

Health care products are supplements for body nutrition, not medicines, and cannot replace medicines.

Cheating money and health are not negotiable!