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Hazel mushroom is a fungus of the phylum Honey Ring.
of the fruiting entity. Hazelnut mushrooms are smooth and refreshing, delicious and nutritious, and are used by some developed countries.
Classified as a Class I food. Hazelnut mushrooms are umbrella-shaped, pale earthy yellow, and tan after aging.
Hazel mushrooms grow in July and August on the base of coniferous and broad-leaved trunks, roots, fallen trees and branches buried in the soil. It is mainly distributed in Changbai Mountain.
On the hazel wood hill in the shallow mountainous area of the mountainous area. It is known as "Mountain Treasure" and "the Fourth Treasure of Northeast China". Born at the base of conifers or broad-leaved trees. It is distributed in Heilongjiang, Inner Mongolia, Jilin, Hebei, Shanxi, Gansu, Qinghai, Sichuan, Zhejiang, Yunnan, Guangxi and other places.
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Tea tree mushroom is a kind of edible and medicinal mushroom, the cap is delicate, the stem is crisp, pure and fragrant, delicious and delicious, because it is wild in the dry of the Camellia oleifera tree, it is also named tea tree mushroom. Under natural conditions, the tea tree mushroom grows in and around the decaying roots of small trees in Camellia oleifera forests, and the growing season is mainly concentrated in the turn of spring, summer and around the Mid-Autumn Festival.
Tea tree mushroom is rich in nutrition, containing 18 kinds of amino acids required by the human body, especially containing 8 kinds of amino acids, dextran, fungal protein, carbohydrates and other nutrients that the human body can not synthesize. It is also rich in B vitamins and a variety of mineral elements, such as iron, potassium, zinc, selenium and other elements are higher than other fungi.
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Fresh tea tree mushrooms will have a faint fragrance, and the fragrance of tea tree mushrooms is relatively natural and fragrant.
The taste of tea tree mushrooms gradually fades as they are dried, and dried tea tree mushrooms can smell a faint mushroom flavor. Good quality dried tea tree mushrooms, in the smell have a faint pure natural fragrance, if there is no fragrance, even smell musty and other peculiar smells, then such must not be purchased, indicating that it has been stored for a long time.
Tea tree mushroom is a nutrient-rich mushroom.
Ingredients, dried tea tree mushrooms are not easy to cook, so I want to soak them for a period of time, it is best to soak them in cold water, because hot water will destroy the fragrance of tea tree mushrooms, and then boil the tea tree mushrooms in a pot after soaking, boil them for a while after boiling, and drain them to eat.
Introduction:
Use scissors to cut off the hard pedicle at the end of the stem of the dried tea tree mushroom, because this stiff pedicle part has more sediment, and it is not easy to wash after soaking, and no matter how long it is soaked, it is hard and hard, the taste is not good and it is not easy to digest. Put the cut dried tea trees in a container, and pat the floating dust on the surface with clean water to resist or rinse them.
Wash the tea tree mushroom, if you can spin it in one direction under the water, you can wash it more cleanly. Pour about 60 degrees of warm water into the container, note that it is warm water, cold water soaking, it takes too long, some people in order to save trouble, directly with boiling water or even boiling way to soak, so fast is fast, the fragrance of tea tree mushrooms has also lost more than half, the amount of water to be able to submerge tea tree mushrooms is appropriate.
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1. The efficacy of tea tree mushroom.
Tea tree mushroom is non-toxic, and has the effect of invigorating qi and appetizing, strengthening the spleen and stopping diarrhea. It has a good effect on tonifying the kidney, strengthening the spleen and stomach, and improving the body's immunity. Tea tree mushroom is also beneficial to physical and mental development, and has a good effect on human digestion.
Regular consumption of tea tree mushrooms has the effect of beautifying and nourishing the skin, which can be anti-aging and enhance immunity. It is a food suitable for all ages.
Eating more beneficial mushrooms is good for health, in order to enhance immunity and supplement some trace elements, mushroom food has a strong advantage, and the most important thing is that it tastes delicious. Tea tree mushroom is low in fat and sugar, contains a variety of mineral elements, can reduce blood sugar and blood lipids; The sugar compounds in tea tree mushrooms can boost immunity and promote the formation of antioxidants. Tea tree mushroom has more dietary fiber content, which can promote gastrointestinal peristalsis, moisturize intestinal defecation, relieve and ** constipation; Contains a lot of iron, which can well replenish iron, tea tree mushrooms taste delicious, have a good appetizing effect, and can relieve loss of appetite; Tea tree mushrooms are very rich in protein, and regular consumption can exert a health effect and improve immunity.
Second, the method of storing tea tree mushrooms.
Buy fresh tea tree mushrooms. If we want to preserve them for a short time, we just have to put them on a clean plate and keep them in the refrigerator. In particular, if you need to preserve fresh tea tree mushrooms, you should not wash them with water.
This is to avoid the invasion of fresh tea tree mushrooms by water, which can easily spoil if they come into contact with water, which will greatly shorten the preservation time.
It cannot be covered or packaged in an airtight container, such as a sealed plastic film or plastic bag, so that the water in the fresh tea tree mushroom cannot evaporate, which will also cause the tea tree mushroom to rot and deteriorate. If you buy a lot of fresh tea tree mushrooms and can't eat them all at once, then you can also choose to completely dry fresh tea tree mushrooms in a cool and ventilated place. Dried tea tree mushrooms are much simpler to preserve than fresh tea tree mushrooms, and it is recommended to store them tightly sealed after they have been completely dried and then placed in a dry and ventilated area.
Special care should be taken to avoid spoilage of dried tea tree mushrooms, daily moisture prevention measures must be taken.
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It can whiten and nourish the skin, can be anti-aging, anti-oxidation, promote the regeneration and metabolism of ** cells, can improve immunity, improve disease resistance, enhance the activity of immune cells, can alleviate the symptoms of physical weakness, can nourish the body, strengthen the body, can replenish the middle and nourish the qi. If it is a fresh tea tree mushroom, we can put it in the refrigerator compartment, and if it is a dried tea tree mushroom, store it in a cool, ventilated and low temperature place.
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Tea tree mushroom can supplement rich iron, can play a role in replenishing qi and blood, tea tree mushroom does not contain very rich dietary fiber, can promote intestinal peristalsis and improve constipation, can play a role in delaying aging, can prevent cardiovascular sclerosis, can also enhance the body's immunity, can inhibit cancer cells. You can dry the tea tree mushrooms and put them in an airtight bag, or you can put them in the refrigerator for a long time to freeze.
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Tea tree mushroom has the effect of strengthening the spleen and stomach, nourishing the kidney and nourishing yin, invigorating qi and stopping diarrhea, promoting blood circulation in the body, accelerating metabolism in the body, and diuretic; Tea tree mushrooms should be placed in a more ventilated, dry, and cool place.
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How to make fresh tea tree mushrooms delicious.
Fresh tea tree mushrooms are very good to cook and can be eaten with chicken, after we have processed the chicken we can cut it into pieces, and then put it in the peppercorn water that we cooked before, and then we add cooking wine. After removing it, pass it in cool water and set aside. After the tea tree mushrooms are soaked softly, we need to wash the fresh tea tree mushrooms directly, and then put them directly into warm water, and then we need to boil them over low heat and soak them for half an hour.
After that, you can pour in the oil after the pot is hot, fry the chicken on high heat, and wait until the chicken skin is yellow and the meat is jerky. After that, we choose to put in ginger and garlic bay leaves, wait until the ingredients are fragrant, and then we add soy sauce, sugar, and white wine to stir-fry well. After that, we put in the tea tree mushrooms, start to continue stir-frying, then add an appropriate amount of boiling water, and after boiling over high heat, we simmer on low heat for about an hour.
Then we put salt and five-spice powder, plus monosodium glutamate, boil it over medium heat for a while, and when it comes out of the pot, we put coriander and green onions and it is ready to eat.
Do fresh tea tree mushrooms need to be blanched.
For fresh tea tree mushrooms, it also needs tide, if fresh tea tree mushrooms have not been blanched, then the dishes we make are easy to have an astringent taste, and after blanching treatment. It is a good way to remove the astringency. And if we eat tea tree mushrooms that are not fully ripe, it is easy to cause vomiting and other adverse reactions.
Therefore, if we use fresh tea tree mushrooms to make stir-fried dishes, we should blanch them in advance, so as to ensure that the tea tree mushrooms can be cooked thoroughly.
And fresh tea tree mushrooms, after blanching, we use them to cook and eat. This is more hygienic, mainly to remove all kinds of bacteria and microorganisms present in fresh tea tree mushrooms, which can make fresh tea tree mushrooms more hygienic.
How to make soup with fresh tea tree mushrooms.
Fresh tea tree mushrooms can be made into soup and eaten, first of all, we need to blanch the fresh tea tree mushrooms, and when the water is completely boiled, we pour the chicken into it, and after boiling, we can scoop it up. Remove the blood water present in the chicken, so that the soup can be more refreshing in color, to avoid turbidity, add enough cold water to the pot at one time, and then put the chicken and ginger slices that have been blanched before, and then put on the rice wine, after boiling over high heat, you need to turn to low heat and boil for 1 hour. Then add the tea tree mushrooms, goji berries, and the prepared red dates, continue to simmer for an hour, add salt, chicken essence and pepper to taste.
The nutritional value of tea tree mushrooms.
The nutritional value of tea tree mushroom is still outstanding, first of all, in tea tree mushroom, because the protein content is very high, and for these proteins, it is very rich in amino acids, plus there are a variety of amino acids, which are necessary for the human body. And because the tea tree mushroom is very rich in vitamin B, especially the calcium, magnesium, potassium, zinc and other trace elements are very needed by our body, if the tea tree mushroom is often consumed is very healthy, eating tea tree mushroom can give our body a supplement.
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Dried tea tree mushrooms are just as valuable as wet ones! Tea tree mushroom has nutritional functions, can provide protein, fat, carbohydrates, vitamins, mineral elements and other physiologically active substances. According to the National Food Quality Inspection Center, every 100 grams of dry products contain grams of protein, much higher than meat, vegetables, and fruits.
It also contains 18 kinds of amino acids required by the human body, especially the 8 kinds of amino acids that the human body cannot synthesize.
Among them, lysine and arginine, which have a promoting effect on children's growth and development and intelligence, account for the total. It also contains anti-cancer polysaccharides, more than 10 minerals, trace elements and rich vitamins.
The fresh ones are also good, the dried ones are used to stew soups, and the fresh ones can also be used to stew and blanch, and they are generally used to stew chicken or pork ribs, and the taste is very good.
However, fresh tea tree mushrooms can also be used to fry and eat, dry ones cannot, fresh tea tree mushrooms taste better, and stewed soup should be dry and fragrant.
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<> tea tree mushroom has a foul smell that can be blinded because it has been stored for too long, and it has been spoiled and deteriorated, so it is recommended to eat it with caution. The fruiting body of the tea tree mushroom is generally solitary, twin or clumped, and the diameter of its cap is generally about 5-10 cm, and the surface is relatively smooth, usually dark reddish-brown with shallow wrinkles.
The brief introduction of tea mushrooms is as follows:
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Dried tea tree mushrooms can be stored for 2-3 years if they can be sealed and dried.
Wash the tea tree mushrooms, then blanch them for a minute, remove the dry water, put an appropriate amount of salt, chicken essence, light soy sauce, garlic paste, chopped green onions, sesame oil and chili oil, stir well, and a delicious cold tea tree mushroom is ready.
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