What to do if you have frequent diarrhea, what to do if you have frequent diarrhea?

Hello, this situation is caused by the fact that you have eaten spicy food, you can eat it lightly.

If you encounter similar problems in the future, you can follow the following ideas to solve them:

1. Finding problems: often living in the world, always in these kinds of contradictions, when some contradictions are projected into consciousness, the individual only finds that he is a problem, and asks to find a way to solve it. This is the stage where the problem is discovered.

From the perspective of the stage of problem solving, this is the first stage and the premise of solving the problem.

2. Analyze the problem: In order to solve the problems found, it is necessary to clarify the nature of the problems, that is, to figure out what contradictions there are, which contradictions, and what is the relationship between them, so as to clarify what results the problems to be solved, the conditions that must be met, the relationships between them and what conditions have been met, so as to find out the important contradictions and key contradictions.

3. Put forward hypotheses: on the basis of analyzing the problem, put forward hypotheses to solve the problem, that is, the solution that can be adopted, including what principles and specific ways and methods to take, but all of these are often not simple and ready-made, and there are various possibilities. However, putting forward hypotheses is the key stage of problem solving, and correct assumptions lead to the smooth solution of the problem, while incorrect and inappropriate assumptions lead to detours or lead the solution of the problem astray.

4. Verify the hypothesis: The hypothesis only proposes n possible solutions, and there is no guarantee that the problem will be solved, so the last step in problem solving is to test the hypothesis. In either case, if the test does not produce the expected result, a new hypothesis must be proposed and tested again until the correct result is obtained, and the problem is not solved.

Answer: Generally speaking, the number of stools is more than three times a day, or the stool is relatively loose, which is a diarrhea, and always diarrhea indicates that there is a problem with intestinal function. Recurrent diarrhea may occur due to intestinal inflammation or other tumors, and patients are advised to undergo colonoscopy to determine whether there are other intestinal lesions and rule out intestinal tumors and intestinal inflammation.

Of course, there are other reasons for diarrhea, such as whether there are allergies to certain foods, and poor absorption can also cause diarrhea, so it is necessary to focus on the root cause of diarrhea**. If it is a tumor, surgery must be done; For enteritis, it is necessary to use ** enteritis drugs; For indigestion, digestion-promoting drugs can be used; If you have a food allergy, such as diarrhea due to lactose intolerance, you should try to avoid certain foods.

Diarrhea is diarrhea, diarrhea is a common disease in daily life, so what is the problem of frequent diarrhea? This is a common symptom of diarrhea, which refers to the frequency of bowel movements that exceed the usual habits, loose stools, undigested food, pus, blood, and mucus.

There are three types of diarrhea.

Empirical. Generally, it is caused by unhealthy diet (clean), external dampness is common, and the symptoms are often acute and painful after diarrhea. Prescribe the right medicine according to the nature of the specific disease.

Weakness of the spleen and stomach. The spleen and stomach are weak and weak, the water and dampness stop internally, and the spleen and stomach dysfunction lead to diarrhea. It can be treated with Shenling Atractylodes pills.

Kidney Yang is insufficient, Yang Qi is insufficient to warm the spleen and soil, causing diarrhea, this situation generally appears before dawn, also known as five more discharge. It can be cured with the Four Divine Pills.

Causes of prolonged diarrhea.

1) Improper diet: such as eating too much, too oily, too cold, frequently changing new foods, or eating spoiled food contaminated with bacteria and toxins, etc., are easy to cause diarrhea in children.

2) Bad irritation: Cold, overheating, poor mental mood, or excessive tension or fright, can also cause diarrhea.

3) Allergic diarrhea: diarrhea caused by eating food noodles that are easy to cause allergies.

4) Others: such as non-specific ulcerative colitis, glycogenic diarrheal disease, etc.

Western medicine** technique.

Antibiotics: Antibiotics should be used promptly in patients with a confirmed diagnosis of bacterial infection.

Astringent antidiarrheal drugs: choose sodium hypocarbonate, aluminum hydroxide gel or compound camphor tincture for symptomatic use**.

Antispasmodics: with compound phenethylpiperidine, atropine, probenzine, or opium tincture**.

Physiotherapy: Use the field effect instrument to perform on the abdomen. However, a definitive diagnosis is required to rule out bacterial infection.

Hot compress: A hot water bottle is placed on the abdomen to help with diarrhea**.

It is recommended that patients undergo colonoscopy to determine whether there are other intestinal lesions, rule out intestinal tumors and intestinal inflammation, and take the following measures for frequent diarrhea

1.If diarrhea is caused by intestinal tumor, surgery may be performed**;

2.If diarrhea is caused by intestinal inflammation, anti-infective and symptomatic disease can be given**;

3.If you have a food allergy or diarrhea caused by intestinal inability to absorb, such as lactose intolerance, you should avoid these foods.

Go to the hospital and prescribe medicine. Don't eat raw or cold food often in your daily life. Greasy things, protect your stomach, blow the wind, and it is easy to have diarrhea.

It is enough to have a laxative stop at home, and pay attention to eating habits.

Everyone has had diarrhea, and I have had it, mainly because I will have diarrhea for a while, and there will be stomach pain, so what should I do if I have long-term diarrhea? Let's share it with you.

1.Method.

1. You can eat pasta when you have diarrhea. Diarrhea requires eating some foods that are easier to digest, and pasta is a good choice. Noodles are nutritious and relatively easy to digest and absorb, so eating noodles is a good choice for people with diarrhea.

However, for people with diarrhea, the noodles should not be too greasy, as too greasy will increase the burden on the stomach.

2.Method.

Second, you can eat fruit to assist diarrhea**, and you can eat some fruit to assist diarrhea**, but not all fruits can be eaten. You can eat apples, pomegranates, etc. for diarrhea; You can't eat pears, watermelon, bananas, etc. For diarrhea, take 1 apple, cut it into small pieces with the core of the belt, boil it in water for 3 5 minutes, and eat it after it is warm, 2 3 times a day, about 30 grams each time.

It is important to note that when eating cooked apples, it is not advisable to add sucrose to taste, as sucrose may aggravate diarrhea.

3.Method.

3. Drink porridge when you have diarrhea. We can use rice to make porridge, put some salt in it, and at the same time we can also drink millet porridge, millet porridge can play a role in regulating the stomach, and drinking porridge can also reduce the burden on the stomach.

Precautions. In normal times, it is necessary to prevent abdominal distension and abdominal pain, especially to eat cleanly, not to overdrink and overeat, and also to eat regularly, and to keep the abdomen warm in daily life, not to catch a cold.

1. Eat lightly

Bland, liquid foods such as chicken broth or other clear liquids should be eaten during diarrhea. Because during diarrhea, your intestines need to rest well. Once you're sure that chicken broth is okay, you can gradually add easy-to-digest foods such as rice, yogurt (which contains beneficial bacteria), and lettuce to your diet while your symptoms are improving.

2. Drink plenty of water

Patients with diarrhea have severe dehydration and electrolyte imbalances due to heavy bowel movements, and must be hydrated in large quantities. Rehydration salts containing sodium chloride, potassium chloride, and glucose and sodium citrate are ideal because they replenish lost glucose, minerals, and regulate potassium, sodium, electrolytes, and water acid-base balance.

Carrot juice, apple juice, watermelon juice, etc. can not only replenish water, but also replenish essential vitamins, and are also good supplements. They are both good remedies to prevent the body from becoming dehydrated and prostration due to diarrhea.

3. Go with the flow

Many people like to have diarrhea with pectin, acidophilus, carob powder, barley, bananas, ruituyu cheese and all kinds of exotic foods. These things restrain the intestines and slow down their peristalsis. But in reality, it's just a matter of prolonging the amount of time the problem stays in the body, what you really need is to get rid of the substance that triggers diarrhea, and the best way is to get rid of it naturally.

4. Drink 3 bowls of rice soup every day

Rice soup is good for diarrhea. Boil with 3 cups of water and half a cup of brown rice for 45 minutes, strain and drink 3 bowls a day. At the same time, eating rice also helps stools form and provides B vitamins.

5. Take charcoal tablets

Take 4 charcoal tablets with water every hour until you get better. Use in the evening. Do not combine with other vitamins or medications.

6. Avoid the following foods

When you have diarrhea, the foods you need to avoid the most include beans, kale, etc. Other foods that contain a lot of carbohydrates that are not easily absorbed can also worsen diarrhea. These include fat, wheat and gluten-containing foods such as bread, noodles and other flour products, apples, pears, plums, corn, oats, potatoes, etc.

In the event of long-term diarrhea, do not delay to go to the hospital in time, because the impact of diarrhea is very serious, and sometimes it will have adverse consequences due to untimely **, and the following will explain to you the various causes of long-term diarrhea.

1.Cause 1: It may be due to food poisoning, if you eat food contaminated with bacteria and their toxins, or if you eat undercooked lentils. Spoiled Hongzhaoxun food and polluted water sources are the main sources of infection.

2.Reason 2: Bacterial infection, when people eat food contaminated with E. coli, salmonella, Shigella and other bacteria, enteritis or bacillary dysentery may occur, and there will be different degrees of abdominal pain, diarrhea, vomiting, etc.

3.Reason 3: It may also be due to viral infection, and the human body is prone to viral diarrhea after being infected with a variety of viruses through food or other routes, such as:

If you are infected with rotavirus, norovirus, coxsackievirus, echo virus and other viruses, and have symptoms such as abdominal pain, diarrhea, nausea, vomiting and general malaise, you should seek medical attention and have a physical examination in time.

Precautions. Food poisoning can cause diarrhea, bacterial infections can also cause diarrhea, once diarrhea occurs, it is necessary to seek medical attention in time and not delay the condition.