Why does anemia always get better? Why is it always anemia?

Fruits: grapes, oranges, tomatoes, apples, strawberries, cherries Red date porridge: After washing the rice, add a few clean red dates, add appropriate water, cook until thick, and serve.

Jujube mutton bone porridge: 1-2 sheep foreleg bones (pounded), 20 jujubes, 50-110 grams of glutinous rice, cooked into porridge over low heat, seasoned with salt, eaten in parts, suitable for regenerative anemia, thrombocytopenia purpura. Ejiao porridge:

Wash the glutinous rice and cook it in a pot, add an appropriate amount of ejiao, and after it is dissolved, add a little brown sugar and eat. Spinach porridge: 150 grams of fresh spinach with roots, wash and cut it, put 100 grams of japonica rice into a casserole with 800 ml of water, cook until thick, and then eat, suitable for iron deficiency anemia.

Longan Meat Lotus Seed Porridge: 5 grams of longan meat, 10 grams of lotus seed meat, 100 grams of rice, and cook porridge. The easiest way to spend a lot of money and have a good effect is to go to the pharmacy and buy a pound of ejiao, a pound of deer horn gum, and a pound of turtle gum.

Please process and crush the pharmacy into a fine powder (three gums are broken and mixed together), stir well with a tablespoon of powdered eggs every morning, and take it with boiling rice soup or boiling water. Nourishing yin and yang and nourishing blood, suitable for men, women and children. If you don't worry, you can buy half a catty each to try the effect.

There are good varieties of anemia, there are iron deficiency anemia, there are nutritional anemia, and there are other types of anemia, I don't know which one you belong to, if it is iron deficiency anemia, you should eat more iron-containing things, such as grapes, strawberries, goji berries, spinach, bitter gourd, tomatoes, etc. If you have nutritional anemia, you should eat more nutritious things, such as tuna. People with anemia should exercise more, don't do some work that is too laborious, try the methods mentioned above, and remember to add points if you think it's good.

Go to the hospital to check whether it is anemia and what causes it, and then according to the specific cause** so that it can be more beneficial.

It doesn't have to be anemia, and most people are the same.

The most common is dystrophic anemia, the most typical representative of which is iron deficiency anemia. The incidence of iron deficiency anemia is about 40% of people worldwide, mainly in young women. Because these patients tend to menstruate more, they lose blood every month.

The dietary structure, especially for Chinese and Asians, may be more vegetarian. Anemia occurs when the intake of some nutrients, especially iron, decreases. After some patients have been cured of iron deficiency anemia, they will recur again after three or two years.

After the anemia was cured, the structure of her life and the material belt did not change. For example, if you have menstruation, you still come every month. Another chain is matched, and the dietary structure is difficult to adjust.

Therefore, anemia often occurs, first, you should go to the hematology department for treatment, and don't take it lightly. Because in addition to iron deficiency anemia, there are also causes, which can also cause the symptoms of anemia. As soon as possible after diagnosis**.

If it is iron deficiency anemia, after the end, you also need to pay attention to eating more meat diets, such as some pork liver, pig blood or some offal, through the intake of these animal diets, supplement iron supplements, and reduce the frequency of anemia.

One time; If it is mild anemia, it may be iron deficiency anemia, if there are no abnormal symptoms in daily life, it will not have any effect, you can appropriately consume more iron-rich foods in your daily diet, such as spinach, rape, pig blood and so on.

However, if it is moderate or severe anemia, it will lead to endocrine disorders and mental disorders for a long time, which will destroy the brain function of the human body, lead to inability to concentrate, affect the function of blood vessels, lead to cardiovascular disease, weaken the heart's ability to beat, and greatly reduce the efficiency of blood synthesis.

Jisudehaemoglobin supplements the amount of iron required by the human body in the form of Lingyin blood ruler Qinyan rubin iron, which can improve or prevent iron deficiency anemia, and it is specially added with jujube extract, which is rich in cyclic adenosine monophosphate, which has the effect of promoting the body's hematopoiesis; Added medicinal and edible homologous ingredients, ginseng and ejiao. It is suitable for people with anemia caused by various conditions such as post-tumor, menorrhagia, and excessive menstruation.

Anemia occurs when the number of red blood cells in the blood, or the amount of globin in the blood, is lower than normal. Normal human blood.

The number of red blood cells is 4 million 5 million cubic millimeters in men and 3.5 million in women

cubic millimeters; The concentration of hemoglobin in the blood of a normal person is 12 to 15 grams for men and 100 ml for women.

g 100 ml. Anemia is a common syndrome. There are a variety of factors?

But to sum up, the causes of anemia can be divided into three aspects, one is the lack of raw materials for hematopoiesis, and the other is the human body's hematopoietic machinery.

can be reduced (i.e., the hematopoietic function of the bone marrow is reduced), and the third is that the red blood cells have been damaged or lost excessively. Anemia can be divided into:

Various types, such as iron deficiency anemia, megaloblastic anemia, aplastic anemia, hemolytic anemia, etc.

Iron deficiency anemia is an anemia caused by a disorder of red blood cell production caused by the depletion of iron stores that can be used to make hemoglobin in the body, characterized by a lack of stainable iron in the bone marrow, liver, spleen and other tissues, a decrease in serum ferritin concentration, and a decrease in serum iron concentration and serum transferrin saturation. Presents with microcytic hypochromic anemia.

Iron deficiency anemia can occur in one of the following situations;

1. Iron needs increase and intake is insufficient

In fast-growing infants, children, menorrhagia, pregnant or lactating women, iron needs are increased, and iron anemia is predisposed if dietary deficiencies occur.

2. Iron malabsorption:

Iron deficiency anemia due to iron malabsorption is rare.

3. Blood loss: Blood loss, especially chronic blood loss, is the most common and important cause of iron deficiency anemia. Gastrointestinal bleeding such as ulcer disease, cancer, hookworm disease, esophageal variceal bleeding, hemorrhoidal bleeding, gastritis after taking salicylates, and other diseases that can cause chronic bleeding, menorrhagia in women, and hemolytic anemia with hemosiderosuria or hemoglobinuria can cause iron deficiency anemia.

Iron deficiency anemia occurs over a long period of time. During the iron depletion phase, iron stores are depleted and serum ferritin is low, and there is no anemia at this time, if iron deficiency is further exacerbated. Iron stores are depleted, serum ferritin and serum iron are reduced, total iron-binding capacity is increased, and iron deficiency anemia occurs.

The anemia we refer to is basically iron deficiency anemia, what is this anemia and what causes it? Iron deficiency anemia is a type of microcytic hypochromic anemia caused by insufficient iron stores in the body, which affects hemoglobin synthesis. Iron deficiency anemia can be caused by many causes, such as malnutrition, iron deficiency, iron malabsorption, and chronic or acute blood loss.

Pairing two cups of Depu Guxue and tea every day is a good way to regulate and improve the symptoms of qi and blood deficiency.

What's going on with anemia:

Anemia can cause low hemoglobin, resulting in a decrease in the ability of hemoglobin to carry oxygen, due to insufficient oxygen supply, more blood flow in the body to important organs, and those organs that have little temporary impact, such as **, mucous membranes, etc., blood vessels begin to contract. As a result, there is often whitening of the mucous membrane in the eyelids. This phenomenon is especially noticeable on parts of the lips, nails, and earlobes.

Unable to supply enough oxygen to the cells, the body suffers from shortness of breath, rapid heartbeat, fatigue, fatigue, loss of appetite, and drowsiness. In addition, it is easy to cause hypoxia in the brain, affect normal thinking, make thinking ability worse, forgetfulness, and often appear dizzy, dizzy, tinnitus, etc.

Cause of anemia 1:

Iron is an important trace element in hematopoiesis, and dietary iron deficiency is the main cause of anemia. Malnutrition anemia mainly refers to severe iron deficiency in the body, followed by anemia caused by lack of vitamin B12, especially the lack of iron, protein, vitamin B12 and other hematopoietic raw materials in the body caused by picky eating.

Cause 2 of anemia:

Iron deficiency anemia can also be caused by iron malabsorption or loss of iron, such as hookworm infection, gastrointestinal malabsorption, bleeding from gastric and duodenal ulcer disease, hemorrhoidal bleeding, menorrhagia in women, and functional uterine bleeding during puberty.

Cause 3 of anemia:

Blood loss is the most common cause of anemia and can be divided into acute and chronic. Chronic blood loss often causes iron deficiency anemia; Anemia caused by massive blood loss in a short period of time due to rupture of blood vessels or defects in hemostasis mechanisms due to trauma or disease processes is called acute hemorrhagic anemia.

Anemia is caused by malnutrition or picky eating. Strengthen some nutrition, correct picky eaters and partial eaters, and eat more pork liver or red beans. Jujube. Brown sugar soup is a good food to nourish blood.

Anemia is the most common symptom of blood disorders. Anemia is when red blood cells and hemoglobin are lower than normal, mainly hemoglobin. Hemoglobin is the main component of red blood cells, and its main function is to carry oxygen from the lungs to all tissues throughout the body.

Manifestations of unapproved pale mucous membranes, nails. Deduct pallor. In severe cases, there may be cardiovascular and respiratory system dysfunction, palpitations, shortness of breath, etc.

and risk of anemia heart disease or heart failure.

Frequent anemia needs to pay attention to whether it is caused by heavy menstrual bleeding, poor nutrition, renal anemia caused by kidney disease, blood system diseases, chronic gastrointestinal blood loss, etc., please seek medical attention in time for clear diagnosis and treatment, do not delay the condition. In addition, it is recommended to eat more lean meat and pork liver, egg yolk, milk, fish and shrimp, shellfish, soybeans, tofu and blood to supplement iron and protein and eat more vegetables and fruits to supplement vitamin C to promote iron absorption. Always be careful not to eat picky food.

Why is anemia? What are the causes of anemia.

One: the cause of anemia.

1 Anemia with decreased erythropoiesis.

This is because the human body lacks the substances needed for hematopoiesis, such as iron, vitamins, folic acid, etc., and may also be due to infection of the bone marrow by bacteria or viruses or damage by other external substances, and some people are due to the lack of substances in the body that regulate the production of red blood cells.

2 Hemolytic anemia.

This is because red blood cells are destroyed at a faster rate, causing the bone marrow to not be able to make blood properly. Because the bone marrow's main function is to promote red blood cell production, hemolytic anemia occurs when it fails to function.

3 Hemorrhagic anemia.

This condition is generally caused by a lack of blood due to a large loss of blood in the body, which leads to anemia. For example, there is a lot of bleeding due to trauma, a pregnant woman who loses too much blood during childbirth, and a lot of blood that is lost due to heavy menstrual bleeding. Patients with acute post-hemorrhagic anemia are due to the loss of a large amount of blood from the body in a short period of time, whereas chronic post-hemorrhagic anemia is due to microcytic anemia due to long-term mild or toxic bleeding in the patient.

Adult males HB < 120g L

Adult female HB < 110g L

Further reference is made to red blood cell count (RBC) and hematocrit (HCT), either of which is lower than normal to consider anemia.

Three: Prevention of anemia:

1 Usually eat foods rich in hematopoietic raw materials, mainly foods rich in folic acid, vitamin B12 and iron, such as fresh green leafy vegetables rich in folic acid and vitamin B12, animal liver, egg yolks, pork, beef, and dark-colored vegetables are rich in iron (animal ** iron is easier to absorb).

2 Eat foods rich in protein, acerola cherries, vitamin C, and copper (these are also raw materials that assist in hematopoiesis), such as eggs, dairy products, fish, fruits, celery, etc.

Anemia is the absence of red blood cells or hemoglobin, the main component of red blood cells, in the blood. The main causes of anemia are excessive destruction of red blood cells, poor hematopoiesis, and blood loss. Anemia belongs to the category of "deficiency syndrome" in Chinese medicine, and deficiency syndrome often includes blood deficiency, qi deficiency, yin deficiency, yang deficiency, etc.

Patients can choose the appropriate dietary therapy method according to their own condition. In addition to dietary conditioning, you can also drink two cups of ancient formula Guxue tea every day, which combines blood replenishment and qi replenishment, qi and blood supplementation, and replenishes blood from the root, which can produce twice the result with half the effort to improve anemia, strengthen the body, and beautify the skin, which is conducive to the long-term sustainability of the blood tonic effect.

**Several dietary treatments for anemia:

1. 15 grams of longan meat, 3-5 red dates, 100 grams of japonica rice. Cook into porridge and serve warm.

Efficacy: Nourish the heart and spleen, nourish and strengthen. >> therapeutic diet for women's blood supplementation.

2. 2 kg (1000 grams) of fresh mutton bones, 200 grams of japonica rice.

Wash and pound the mutton bones, add water to boil the soup, remove the slag, and cook it into porridge with japonica rice. When eating, adjust the appropriate amount of rice and warm it, and take it for 10-15 days as a course of treatment.

Efficacy: Tonify the kidneys and strengthen the bones.

If I have anemia, should I replenish my blood first? China is one of the countries with a high incidence of iron deficiency anemia in the world, with an incidence of 15 20, of which the anemia rate of women and children is as high as more than 20, and anemia seriously threatens women's health.

3. 100 grams of brown glutinous rice, 50 grams of coix seeds, 15 red dates. Cook into porridge. Add an appropriate amount of sugar when serving.

Efficacy: Nourish yin and nourish blood.

4. 60 grams of Shou Wu, 3-5 red dates, 100 grams of japonica rice. First, take the thick juice to remove the slag by decoction of Shou Wu, add red dates and japonica rice to cook porridge, put it into it, put an appropriate amount of brown sugar, and then boil it for one or two boils. Warm and warm. Shou Wu is taboo with ironware, and a small pot or enamel pot is needed when decoction is used to cook porridge.

Efficacy: Nourish the liver and kidneys, nourish blood and relieve deficiency.

5. 2 eggs, take the egg yolk and beat it, add a little salt to boil, add the egg yolk and cook it, and drink it twice a day.

Efficacy: Iron supplementation, suitable for iron deficiency anemia.

Be wary of iron deficiency anemia in children When **** becomes the theme of urban life, another nutritional deficiency disease has invaded the smallest members of the modern family at an incredible speed, which is iron deficiency anemia.

6. 150 grams of pork liver, appropriate amount of spinach. Wash and slice the pork liver, mix it with starch, salt, soy sauce and monosodium glutamate, put it in the oil pan and blanch the pine.

Stir-fry, or wash and slice with 50 grams of pork liver, put it in boiling water and cook it until it is nearly cooked, put in spinach, add rice in a boiling pot, eat liver and drink soup.

Efficacy: Iron supplementation, suitable for iron deficiency anemia to give children a "blood tonic dish".