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After pregnancy, you can eat bird's nest in moderation, bird's nest contains more nutrients, such as calcium, phosphorus, mucin and glycoprotein, etc., which can increase the body's resistance, help prevent colds, etc., and is also very good for the development of the fetus.
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After pregnancy, I paid attention to the benefits of bird's nest for children, and after reading a lot of mothers to share, I decided to insist on eating Jiaoyan good products, the taste is really good, and there is no fishy smell.
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Personally, I don't feel the need to eat, just pay attention to balanced nutrition! It's hard to tell if something is real or fake! Also, you can't eat indiscriminately during pregnancy, and some will slip the fetus.
Supplement folic acid and calcium, eat more fruits and vegetables, pregnant women are prone to constipation. Those who are too cold have some snacks. Ask your doctor what you can't eat!
Good luck!
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Yes, it can enhance immunity **It will also get better, but you still have to choose to eat in moderation according to your physical condition.
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Very good. Good for you and good for your baby.
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Hello, yes, it is indeed good for the baby. Children are in the critical stage of growth and development, and the growth of bones needs to supplement a large amount of calcium. And bird's nest is rich in water-soluble protein, which can provide balanced nutrition for children and improve children's body immunity.
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Every pregnant woman hopes that her baby can grow up healthily when she is pregnant, so pregnant women will try their best to ensure the nutrition of their body when they are pregnant, and sometimes they will eat some supplements and skin care products, such as bird's nest and white fungus. For pregnant women who have just become pregnant, eating some skin care products appropriately has many benefits for themselves and their fetuses. Today, I will tell you about what are the benefits of eating bird's nest for pregnant women who have just become pregnant?
In the early stages of pregnancy, many parts of the body will change, and there will be a series of pregnancy reactions, such as nausea and vomiting, rapid heartbeat, irritability, etc., pregnant women can effectively improve the discomfort symptoms in the first trimester by eating some bird's nest when pregnant. The texture of bird's nest is relatively silky, and after pregnant women eat it, it can nourish the yin and lungs, replenish the middle and invigorate the qi, and can effectively change the symptoms of constipation. After eating bird's nest, pregnant women can improve their response to morning sickness, and the development of the fetus in the pregnant mother's womb will be smoother.
Pregnant women eat some bird's nest appropriately during pregnancy, which can improve the body's resistance and improve disease resistance, because the nutrients in bird's nest are very rich, and the lymphoimmune cell function in the body will be enhanced after eating by pregnant women, and the resistance will slowly go up, and there is also a very rich DHA in bird's nest, which can promote the development of brain nerve cells and the ability to transmit information. It can also promote the development of the fetal nervous system.
In fact, not only Yue Mama, many women usually have the habit of eating bird's nest, because bird's nest contains a lot of collagen, minerals and vitamins, which can help resist cell oxidation and delay aging. For pregnant mothers in the early stages of pregnancy, eating some bird's nest appropriately can supplement the nutrients needed in the body, and can also make their ** more smooth and delicate, which also has a certain effect on the ** of the fetus.
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Eating bird's nest when pregnant can improve the immunity of pregnant women, ensure the healthy growth of the fetus when pregnant women are less sick, and the fetus can absorb a lot of nutrients, which can ensure that the child has brain development.
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It can enhance physical fitness, supplement trace elements, supplement protein, prevent fetal malformations, and provide adequate nutrition to the fetus.
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There are still many benefits to eating bird's nest when you are just pregnant, and it can also make your child become very good, and it can supplement some of the nutrients that your child needs, as well as add protein and other trace elements to your child.
First, it must be clear that during pregnancy, the nutrition of pregnant women should be comprehensive, quail is relatively good and safe, which can be conducive to the brain development of the fetus, and there are more soft phospholipids in quails, which are necessary for fetal brain development. Second, it is seafood, the brain needs a variety of trace elements, and we also recommend that pregnant women eat seafood appropriately during pregnancy. Some high-protein types of seafood may cause allergy problems. >>>More
Personally, I don't think it's necessary to eat DHA during pregnancy, but you can also eat it appropriately, and it doesn't have a big impact if you don't eat it.
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