16 years old I feel like I ve lost a little bit of my hair since this year Is this a thinning 20

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

Hair seams look a little thin, which can be improved by the following points.

Normal work and rest. If you can't get enough rest for a long time, or often stay up late, the health of the body will naturally decline, and its endocrine system will be disordered, resulting in various endocrine disorders.

Dye and perm carefully. Washing, cutting, blowing, and electric perm dyeing have now become a fashion trend, and many young people will frequently perm and dye their hair in order to pursue fashion, so no one seems to refuse this behavior that hurts hair, but we need to seriously consider that whether it is a temperature of 100 when the hair dryer is reached, or a lot of harmful chemicals to the scalp in the perm and hair dye, all of which have become the cause of hair loss, so we must reduce perm and dye and reduce the use of hair dryers.

It doesn't count. Don't stay up late, often stay up late and lose more. Use the shampoo well.

Hair dyeing hurts the hair, and the natural color is good. If you are suspicious, eat more sesame seeds, black beans, melon seeds and other foods, which are good for hair.

It's very normal, don't worry about this problem, you haven't seen my classmate look like that when he was twenty years old, the top of his head was bald.

Hair loss, hair loss** methods Hair loss, hair loss, alopecia areata is a problem that cannot be ignored now, and the top of the head is blank at a young age, which affects our personal image very much. The root cause of hair loss, hair loss, and alopecia areata is that too much acidic food is eaten, and too little iron-containing food, iodine, vegetable protein, and alkaline food are consumed. Actually, absolutely.

Nowadays, people generally have this kind of imagination, which is a question of how much is lost. There are many reasons for hair loss, 1. Perm and dye your hair, 2. Stay up late and don't rest on time, 3. Stress, 4. Poor health. Therefore, if you want to have good hair and not lose so much, you must live a regular life and maintain a good attitude.

Or add more nutrients and moisture to your hair. Baby, let your mother cook red dates and stew fungus for you, eat a bowl before dinner tomorrow, insist on a month, wash your hair often, replenish your qi and blood, and your hair will not fall out. Gray hair:

1. Eat sesame seeds (quite effective, or grind sesame seeds into sesame paste and eat them, but it's best not to buy the bagged kind, that kind of pure sesame seeds contain very little) 2. Eat Chinese medicine such as He Shou Wu and other hair growth 3. Rest well, eat on time, and don't put too much pressure on it; In ancient times, Wu Zixu was white-headed overnight, and it was caused by a lot of pressure, and many young people were white-headed. First of all, change the shampoo, use the overlord anti-shedding, although the smell is not very good, but it is traditional Chinese medicine, and the chapter light anti-shedding should not be as good as the overlord. Then there is a factor to see if there is genetic hair loss, hair loss is not easy to treat, I have to go to the hospital to find out the cause, I know a friend who had very thick hair at first, but then fell out of his hair, and soon changed.

Wash with ginger juice. The landlord is very willing to answer for you I'm doing a task Agree with my answer Oh This hair loss has nothing to do with staying under the air conditioner Because I am also in the air conditioned room every day I am fine. It has to do with whether you've been sleeping lately, whether you've stayed up all night, or you've been worrying about something lately, which can lead to hair loss, or hair loss, which is a disease that reflects your body's internal organs.

Your father has little hair, and your father is estimated to have androgenetic alopecia. Now there are few more than 4 types of hair, 1. Alopecia areata is not complete, and the hair that grows is still the middle hair. 2. Even alopecia areata has been cured, but the hospital I went to used hormones, and many hair follicles were damaged.

3. Alopecia areata is good, but you have alopecia areata because of excessive dieting or malnutrition or long-term insomnia and nightmares. Place. Pay attention to develop good lifestyle habits, there are many reasons for hair loss, and this should not have much impact.

It is recommended to eat more foods that help hair growth, be careful not to stay up late, etc. There are two major points that need to be paid attention to, first, the nutrition should be good, mainly black food, black beans, black sesame seeds, black rice, and all other black foods. Not including carbon, of course.

Because it occurs in the kidney meridian, it is recommended to: 1. Massage the head and comb it often with a comb; 2. Wash your hair appropriately (2-3 days); 3. Be sure to pay attention to sleep and develop the habit of going to bed at 22:00.

Eating more walnuts and sesame seeds has a certain effect, and then it is important to eat less greasy and not stay up late.

If it is a lot of hair loss, it is recommended to see a doctor, if it is just a daily hair loss, it is a little too much, it is recommended to stay up less late and supplement vitamins.

It should be normal, and some will drop more or less at the turn of the season.

The head is the "commanding height" of the body's blood circulation. Therefore, it is difficult for the nutrients needed by the hair to reach here, especially when the concentration of nutrients we take in is not enough, and hair loss or poor hair quality is more likely to occur. In this case, we recommend supplementing the hair with nutrients, just as supplementing the body can make the weak body stronger.

This is by far the most effective way to address the root cause.

Hair is like a seedling, when drought or nutrients are insufficient, the phenomenon of withering and decay will inevitably appear. Almost all hair loss and hair quality problems can ultimately be attributed to nutritional supplementation and metabolic issues with the hair. Only by supplementing the nutrients needed by the hair to improve the hair quality problem is the fundamental and effective way.

Because hair is a human tissue that is constantly growing and developing, it also needs to absorb nutrients to ensure normal growth and development. As long as the path is right, this problem is not difficult to solve.

It only takes thirty or forty minutes for amino acids to be fully absorbed by the body, and these nutrients are delivered to the hair follicles through the blood circulation to synthesize and repair hair tissue. The absorption efficiency is higher when taken internally; The most nutritionally complete; The effect is the most straightforward. As long as you take it in the right amount, you can grow naturally soft, thick, shiny hair in a few months.

Amino acids are the basic building blocks of proteins and are the basic forms in which the body utilizes various proteins. After we eat various protein foods, only after digesting and decomposing these proteins into amino acids can we use them to synthesize and repair human organs and tissues. Amino acids and vitamins are essential nutrients for the human body, and taking these nutrients is as safe and non-toxic as eating and drinking water every day***.

At the same time, it also has a good tonic health care effect, which is most beneficial to those who are weak.

After talking about amino acids for a long time, it seems that it has nothing to do with traditional Chinese medicine. In fact, the use of amino acid nutrition to solve the problem of hair loss is consistent with the theory of "isotope complement (i.e., eat and make up)" in traditional Chinese medicine. Of course, we can't let people eat hair, but we can eat nutrients with the same composition as hair tissue, just as calcium is needed to grow bones.

Only in this way can hair loss and hair quality problems be truly and effectively solved.

Harmful to the body, it is a state of unhealthy health. Need to be timely**.

Reasons: 1. Excessive hair dyeing and perming;

2. Use a hair dryer frequently;

3. Frequent hair washing;

4. Wash your hair often at night before going to bed;

5. Excessive use of the brain;

6. The kidneys are not good (the hair is the flower of the kidneys);

7. Hereditary;

Good prescription: 1. Reduce hair dyeing and perm, with at least 5 to 6 months between each time;

2. Try not to use a hair dryer to dry your hair;

3. Less air conditioning, this also has radiation;

4. Reduce outdoor sun exposure;

5. Eat more protein-rich foods, fruits and vegetables;

6. Positive attitude towards life, especially for hair loss, can't be too anxious;

7. Seek medical attention in time to find out the cause;

8. Don't be superstitious about the news on the Internet and TV;

9. When the brain is tired, pay attention to rest;

10. Don't smoke;

11. Reduce staying up late;

I wish you a speedy solution to your troubles.

Analysis: Hello, this is hair loss, which is a phenomenon of hair loss, which is physiological and pathological. Physiological alopecia refers to the normal loss of hair. Pathological alopecia refers to the abnormal or abnormal or excessive loss of hair in the spine.

Guidance: Your situation is considered to belong to the latter of Sakura. Hair loss can occur due to increasing social pressure and the accelerated pace of life, the deterioration of the environment, and poor eating habits.