What to do if a friend is sad, how to comfort a good friend when he is sad

Depending on the matter, there are different ways to comfort others. The way of comfort is discussed from person to person, depending on what it is. 2.

When others need support, or when they need help, they often don't say anything, or they don't know the edges, beat around the bush, and go around in a big circle and can't get to the point after all. How do you start a deep conversation from the heart? Instead of just racking your brains for superficial conversations?

How to integrate body, mind and soul to do the most effective dialogue in a natural way? It refers to the dialogue of comparing hearts to hearts and putting oneself in the shoes of others, so that the help-seekers can be moderately relieved, and then naturally achieve the best effect. How to comfort othersAs we grow older and the world changes, we often encounter the dilemma of not knowing what to say.

A friend calls ** to tell you that he is unemployed; A colleague's examination report came out, confirming that he had cancer; A college classmate is going through a marriage change and is preparing for divorce; My best friend's mother has Alzheimer's disease; The father-in-law died suddenly, and the wife regretted that she didn't have time to see her for the last time. How can you help in the face of these hurts or embarrassments? Should I help?

How can I help? To what extent do you want to help? And when a friend is crying and speechless, how can we press the anxiety and questions in my heart, listen to and comfort his pain and anxiety?

And when you encounter difficulties and are on the verge of despair, how can you call for help in time? Do we have the ability to accept help from others?

Comfort, have some fun, ask him to play, and do what he likes.

Comfort him and take him out to play.

enlighten her and accompany her through this sad time.

Spend more time with her to comfort and comfort.

1. There is no happy place in the world, only happy people.

2. There is not a lack of happiness in the world, but a lack of eyes to find happiness.

3. Don't be too tired in life, make yourself very tired, be happy and happy, don't chase after troubles and sorrows, don't be too expensive to eat, don't owe money to contact friends, the sky is vast for you to fly, no matter how difficult it is, don't retreat!

4. Whether you are happy in life often does not depend on how much you have. So, don't worry about giving and receiving, and don't always put yourself in the unhappiness of asking for trouble. Seeking trouble for oneself is probably the biggest self-wronging in life.

Why should you wronged yourself? Don't be like that, and don't always feel like you always lack something, as long as you are happy, you lack nothing.

5. Life is a mirror, if you smile at her, she will smile at you.

6. Happiness is actually very simple, as simple as learning and progress is happiness, as simple as family reunion is happiness, and as simple as "learning and learning" is ......happiness

There are reasons for feeling sad, some are regretting and blaming themselves for doing something wrong, some are sad because of other people's mistakes and causing resentment or pain, some are sad about unfortunate things at home, and some are sad because they are sick or have some difficulties. Some are sad when they encounter setbacks. Only by finding the cause can we apply needles to the disease and comfort them in a targeted manner.

The sadness that can't be figured out is that there is confusion, and you can be persuaded by reason, and comforted by affection.

The difficulties and worries have helped them to overcome the difficulties. I can comfort, too.

Instead of going to an entertainment place, in a happy mood, he forgets unhappy things, and you can comfort him and choose a comfort method according to the situation.

Hello, friend

Invite your friends, go out to dinner.

Talk to him, drink some wine, and talk about the sullenness in your heart.

Do your best to help them solve their problems and accompany them through the difficulties!

Psychological techniques for comforting people.

1. Be a good listener. Due to differences in life experience, family background, education, etc., each person's psychological characteristics are different, and their understanding of distress is different. Therefore, when trying to comfort a person, it is important to first understand his distress.

Comforting, listening is more important than speaking. A depressed heart needs a gentle listening ear, not a logical, well-organized head. Listening is to listen to the other person's voice with our ears and hearts, not to ask about the cause and effect of things, and not to rush to judgment, but to give the other person space so that he can freely express his feelings.

When listening, empathize with the other person and perceive the touch in our hearts. If we can "grieve his sorrow and rejoice in his happiness" for what happened to him, this is the best comfort for the comforted person.

2. Accept each other's world. The biggest obstacle to comforting people is often the inability of comforters to understand, experience, and agree with the distress that the person perceives. It is easy for people to limit the definition of distress to the scope of their own understanding, and once they exceed this range, they think that "suffering" is unreasonable.

Because they do not take the "pain" of others seriously, the comforter is prone to have a reverse mentality in the process of listening, and cannot wait to interrupt others to give their own opinions. This often makes it difficult for the "comfort" to continue. Therefore, the comforter needs to let go of his own deep-seated beliefs and prejudices and truly put himself in the other person's shoes to see the problems he is facing.

This is what psychologists call "letting go of your own world and accepting someone else's world". The best comforter is to temporarily let go of oneself, go into the other person's inner world, and see what happened to him with his eyes without judgment.

3. Explore and understand each other's life experiences together. The comforter often feels obligated to offer a solution for the other person. As everyone knows, almost every person who is tormented by distress has had the experience of constant attempts and failures before seeking comfort.

So, all we have to do is explore the path the other person has taken, understand his struggle, let him be heard, understood, recognized, and tell him that he has done enough, good enough, and that's comforting.

Psychologists remind comforters of an important idea: "Comfort is not the same as psychological." Psychology is to make people change, and to get rid of distress through change; Comfort, on the other hand, is affirming, recognizing, and re-experiencing the pain, and understanding the value of the pain can give people deep thinking.

In fact, in the process of comforting someone, any solution offered is likely to fail and disappoint the other person again, and we should be careful not to intervene and not to judge right and wrong, but to listen, understand and agree with their distress, which is the highest principle of comfort.

4. Accompany each other for a journey in the soul. The other party will feel safe and warm in the company of your intentions, so he will pour out his pain, tell his resentment, self-blame, regret, say all the things he wants to say, when he goes through the storm, his heart gradually calms down, and when he faces his own experience, he will sincerely thank you for your company, and he also feels that he has come by his own strength.

Don't be sad, learn to protect yourself.

Everything in life is not counted, but good; It is not begging, but cultivating. The breadth and narrowness of the mind, the pattern that determines fate, you can have as much as you can tolerate. Everything can be seen, thought through, can be afforded, can be put down, learn to forbear temperament, know how to restrain desires, retreat sensibly, be humble and generous, in addition to distracting thoughts and selfishness, less comparison and calculation, will be comfortable with fate.

Summary. Hello, it's my pleasure to answer your questions.

If a friend is sad because of you, it means that some of your words and actions have hurt the other person and each other's feelings. At this time, you can comfort like this:

1. My dear, I was wrong, I shouldn't make you sad, and I won't in the future.

2. I know, I did it wrong, don't be sad, let's go eat delicious food together.

3. I admit that I'm wrong, you say, you can punish me however you want.

4, don't be sad, I'm also sad, I just care about our feelings, you can't laugh at one.

I hope it will be helpful and inspiring to you, and I wish you a happy life and a speedy friendship.

Hello, it's my pleasure to answer your questions.

If a friend is sad because of you, it means that some of your words and actions have hurt the other person and each other's feelings. At this time, you can comfort like this:

1. My dear, I was wrong, I shouldn't make you sad, and I won't in the future.

2. I know, I did it wrong, don't be sad, let's go eat delicious food together.

3. I admit that I'm wrong, you say, you can punish me however you want.

4, don't be sad, I'm also sad, I just care about our feelings, you can't laugh at one.

I hope it will be helpful and inspiring to you, and I wish you a happy life and a speedy friendship. Summary.

Hello, it's my pleasure to answer your questions.

If a friend is sad because of you, it means that some of your words and actions have hurt the other person and each other's feelings. At this time, you can comfort like this:

1. My dear, I was wrong, I shouldn't make you sad, and I won't in the future.

2. I know, I did it wrong, don't be sad, let's go eat delicious food together.

3. I admit that I'm wrong, you say, you can punish me however you want.

4, don't be sad, I'm also sad, I just care about our feelings, you can't laugh at one.

Hello, it's my pleasure to answer your questions. If a friend is sad because of you, it means that some of your words and actions have hurt the other person and each other's feelings. At this time, you can comfort like this:

1. My dear, I was wrong, I shouldn't make you sad, and I won't in the future. 2. I know, I did it wrong, don't be sad, let's go eat delicious food together. 3. I admit that I'm wrong, you say, you can punish me however you want.

4, don't be sad, I'm also sad, I just care about our feelings, you can't laugh at one. I hope it will be helpful and inspiring to you, and I wish you a happy life and a speedy friendship.