Always sentimental, and feel inferior, I want to be as happy as others!

In fact, everyone's psychology is inferior, everyone has a sad side, everyone is the same. Others are just happy as you see on the surface. So you don't have to force it.

Study hard, use your knowledge to five yourself, and cultivate your own multiple skills, you can, and your inferiority complex will be less. The main thing is that there is no need to have low self-esteem, just be yourself, and to be successful is to be successful and different, so what is there to be inferior? You remember that even if you are good at nothing, you can proudly say "I am different from the world" since you were young. ”

Everyone knows that success starts with self-confidence, but not everyone can do it. Ask yourself: When a difficult task is in front of you, can you move forward with confidence and courage?

After many setbacks, can you still be unwavering in your confidence that you will eventually reach your goal? When the people around you look down on you and think you are a "waste" and "incompetent", can you still firmly believe that "I am born to be useful"? ......

If you're positive, it means you have a lot of self-confidence.

If you're vague, or even negative, then you need to temper your self-confidence.

The best way to eliminate emotion is to fill yourself up. For example, traveling, reading, exercising, making friends, and participating in various meaningful activities. Build self-confidence in your interests, enjoy the joy of growth in work or study, have a plan every month, every quarter, and every year, and do it according to the set goals.

While realizing their own value, they feel the joy of growth, so as to be more affirmative of themselves, discover themselves, and surpass themselves. To be a person who is not infected by external emotions and is not affected by the environment, can achieve things.

It's a habit for years, but it's a bad habit.

Although you can't be optimistic, at least you have to be optimistic in your thinking.

One thing is to learn more from optimistic people, make more friends, smile more, and slowly try to change the rest.

Eun always thinks about something happy, and then changes the words you say to others (if you think it's not good,) don't think too much, so that after a long time, you will feel that you are relaxed. May you be happy every day.

When you are young, many people are like this, and they will gradually mature.

Has something happened recently? Causes you to be discouraged.

Low self-esteem leads to sentimentality, to put it bluntly, it is all about competing with yourself, and it is better to go outside and take a look at it when you have this time, and learn more things to enrich yourself.

Mindset Problem! Your sentimentality stems from your low self-esteem, and you can find confidence in what you are good at.

I used to be like this and personally, I can't say that I did a good job now, but stick to my own ideas, do it bravely and boldly, correct it bravely and generously if I am wrong, and don't care about other people's words. Go your own way and let others say go! I believe that I will continue to improve!

1. Change your psychological state, that is, you must first change your extreme inferiority. Get in touch with new things, develop hobbies, improve your abilities, and gain confidence. In this way, you can gradually change your low self-esteem.

The so-called self-confidence is one's own recognition of one's own ability. As long as you have a certain ability, you will gradually develop self-confidence.

2. Sentimentality shows that you are an emotional person, which is not a bad thing. Because emotional people tend to have delicate minds and excellent insight. You need to learn to apply this insight to your relationships. Learn the right way to vent your emotions.

3. If you feel that you don't fit in, it's because of your previous inferiority complex. You need to make adjustments.

To exercise There is such a workout content.

For example, giving speeches, asking for help from strangers, etc., and even speaking loudly at train stations.

It's working, and I'm a beneficiary of this approach, and it's changing very quickly.

It doesn't matter what you do, what matters is whether you have the determination and courage to change.

It is fundamental to eliminate confusion and irritability, relieve psychological pressure, establish a life path, and establish good living habits and attitudes.

1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky.

2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.

3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life.

4. To be a relaxed person, you need to learn to enjoy life.

In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.

I am a sentimental person, my friends are happy and sad, and I will be happy and sad myself. Therefore, I always have a lot of concerns about what happens. Once, when I had a birthday, many of my friends came to celebrate me and sent me gifts.

There are many kinds of gifts, such as greeting cards, bouquets, wax lamps, etc. Among them, a pair of sneakers made my fault again, and sentimentality hit the wind. The sneakers were given by Li Yi, the richest person in the class, and the price of the shoes was yuan.

Yuan, this large amount of money can be used for many meaningful things, and there is no need to spend it in vain on gifts. I think that the value of gifts is not the only tool to measure the heart and affection. Meta has different meanings for different people.

For out-of-school children, Yuan can build hope in their hearts and give them the opportunity to become talents. For serious patients, Yuan saved one-third of their lives and allowed them to see the beauty of tomorrow's life. There is also meta, I don't know how many people in need can be helped.

Maybe it's because I care too much about the amount of money and think it's a waste. Maybe it's my own worries, I'm not spending my own money, in fact, I don't need to worry, but I can't do it. This may be the "nature is hard to change"!

I like this personality though, because it adds another dimension to my life.

Look more at the outside society and touch those who are ruthless and indifferent with your sentimentality.

Let's go out and see more, remember to just watch, there are too many now, protect yourself to go further.

Don't think too much, everything has its own ending! No one can change it!

It may be that the pace of work or life is constantly accelerating, which brings you great mental pressure, and you feel that you have psychological troubles and need to be adjusted.

Adjust the time of work and rest appropriately, set a time for exercise, take a break often, relax the tense nerves, and you will forget your worries.

How to relieve and eliminate mental stress?

Stress relief: Roar loudly when you get home.

minutes to vent the resentment in the heart; Then sit on the sofa and listen quietly to the light**.

minutes, and you'll feel much more comfortable after that. Or if you confide your grievances to your family or close friends, you can also be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, calmly and calmly deal with all kinds of complicated things, even if you do something wrong, do not blame yourself, which is conducive to people's psychological balance, at the same time.

It also helps to relieve mental stress in people. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make friends with a wide range of people, and often chat with friends, and communicate or confide in people can not only enhance people's friendship and trust, but also make you feel refreshed and your worries eliminated.

Have a good mood!