If your child has physical pain, is it physical discomfort or growing pains?

It's a physical discomfort. The child's activity is relatively large, and the muscle movement consciousness is not coordinated, and the state of pain will occur. Therefore, it is recommended that children do not do strenuous activities, and relatively reducing them will allow muscles and bones to get a certain rest.

If the child has physical pain, you can take the child to the hospital for examination to rule out other causes, if there is no other disease in the body, it is caused by growing pains.

It is usually due to physical discomfort. The specific situation should go to the hospital for a relevant examination, so as to better help the child's growth.

This situation cannot be judged solely on the basis of one's own subjective experience, it is better to go to the hospital and ask a doctor to draw scientific conclusions through examination.

I've had growing pains since I was a child, mainly in my legs. Keep kneading, a bigger one is fine. Really, I kid you not.

This is abnormal, indicating that the child's body is deficient in calcium, which is why there are growing pains. In terms of diet, children should drink more milk, eat more eggs, eat more meat food, usually let children have a good sleep, and let children bask in the sun.

This is a very normal phenomenon and should be distracted and relieved by allowing the child to exercise more.

Growing pains in young children are a normal physiological reaction; You can apply a hot towel to the painful area, you can also massage the child, and let the child rest well, go to bed early and get up early, eat more fresh vegetables and fruits rich in vitamins, and eat small and frequent meals.

Children's growth is as silent as spring rain into the night, and parents often find that they have grown a lot taller before they have time to react. However, children's development is not so quiet all the time, and sometimes, when entering the fast lane of physical development, their body will send some signals to remind parents, such as growing pains.

Growing pains are a type of physiological pain that children often encounter during their development, and the reason for this is that their physical development is not coordinated. When the development of bones exceeds the development of surrounding muscles and tendons, it can cause leg pain and calf cramps. Because the growth pains come and go quickly, it will not have an adverse effect on the physical development of children, so parents should not worry too much, and think more about how to seize the opportunity to make children grow better, which is the right way.

1. Pain relief.

When children have growing pains, parents have many ways to relieve them, and the most effective one is massage. Parents can first use a hot towel to warm the area where the child has growing pains, which can not only soothe the muscles, but also relax the child's mind and relieve the pain. When it comes to massage, parents need to pay attention to the control of the force, too heavy will aggravate the child's pain, and too light will have no effect.

In addition, distraction is also an effective way to relieve children's pain, during massage, chat with children, tell stories, so that parents can do more with half the effort.

2. Change your child into appropriate clothes.

Growing pains bring pain to children, but they bring parents a signal of accelerated development. Therefore, when children have growing pains, parents should prepare suitable clothes for them so that they can wear comfortably. It should be noted that since children develop quickly, it is best to prepare clothes that are one size larger, so as to avoid a lot of waste.

3. Let children be active in moderation.

The direct cause of growing pains in children is too much activity. However, parents should not let them do more exercise because of choking, for fear that the children will be in pain, you must know that exercise can make the children's bodies get exercise, so that they can develop better, so when the children have growing pains, parents not only can not prohibit their children from moving, but also let them move more. Of course, in terms of exercise methods, parents should be selective, it is best not to let children participate in strenuous activities, and the exercise time should also be controlled.

In addition, it is also necessary to prepare loose and elastic pants for children during the activity, and parents should pay attention.

4. Calcium supplementation. Children have growing pains mainly because their bones are growing too fast, so they have a very high need for calcium. In addition to the daily diet, parents should make more foods high in calcium for their children, and it is best to give them some additional calcium tablets.

Growing pains in small children. Usually it is pain in the lower limbs, some pain around the knee joint, and soreness in the front of the calf. A small number of children may experience pain in the groin.

Growing pains tend to occur at night, and are distracting because children are energetic and run and play during the day.

Some babies have to grow up, and sometimes their legs hurt. At this point, it's probably going to grow a little longer.

I think babies should have pain all over their body, and the bones will also be very painful, so that the children with symptoms will grow their bodies because their bones are developing.

Growing pains are caused by a child's rapid growth during the formative years, which causes the muscles and nerves in the calf to contract. No pain at all. This is the main difference in terms of pain caused by the disease.

The latter usually suffers more pain in life and even limited mobility, but relieves at rest and may present with other manifestations such as localized redness.

Pain exacerbation is a temporary, physiological pain that is not needed after a period of time. When you feel pain, you can give your child a local massage, or let him watch TV, play with toys, etc., to divert your child's attention, and your child will not feel any pain. Causes of pain in children growing up.

1.Rapid skeletal development; Healthy children between the ages of 3 and 12 develop rapidly, mostly between the ages of 3 and 6. Bone development is faster, but local tendons tend to be significantly slower compared to the rate of bone development.

The rate of hair loss in the limbs is different, which also leads to the formation of growing pains. 2.deposition of metabolites; Children are often more active, exercise too much or metabolize inconsistently on a cycle basis, resulting in metabolite deposition, acidic and alkaline metabolites that cannot be removed, which are muscle-forming sensations.

3, humeral curve; When the child bends, the lower leg bone bends, and the human knee has some degree of valgus. As the body grows, a small number of young children are not corrected in time. To keep the joints stable, the leg muscles often remain tense, and pain occurs.

The pain is not all growing pains, so parents should carefully identify them when they pay attention and delay the optimal ** time. How to correctly distinguish children's growing pains:1

It is more common in lower extremity pain2Mainly muscle pain 3The pain often occurs at night.

In a 5-year-old child, the bones are growing rapidly, while the nerves, tendons, and muscles around the long bones of the limbs are growing relatively slowly, resulting in stretching pain.

2. Children's activity is large, and the body will produce too many metabolites during activity and development, while children's new metabolism is slow, which will cause metabolite accumulation, resulting in muscle soreness.

Because the waste products metabolized by children cannot be excreted from the body in time.

This is because the children's nutritional supplements are very good now, so there will be this kind of supplement.

Because the bones will grow faster than in other places.