How can I gain weight, because I have a stomach problem and I have taken a lot of medicines that hav

You have to get rid of the stomach problem first, otherwise you won't be able to gain weight.

Daily life should be regular, and the nutrients required by the human body should be in place every day.

Finally, whether you can gain weight is related to everyone's physique, some people don't get fat no matter how much they eat, and some people get fat as soon as they eat.

Go to a regular hospital for a gastroscopy.

The doctor will naturally give you the most suitable medicine.

Your usual routine and diet are so messy, I guess you can't adjust it.

Try to make yourself comfortable.

Life is the foundation of everything.

When you get old, there will always be a day when you regret it.

Go to the hospital and prescribe some stomach medicine to adjust slowly.

As for the eyes, I do 15 minutes of eye exercises for 2 hours on the Internet, and I have to rest for 10 minutes for 1 hour at night, and I have nothing to do to wash my face.

As for gaining weight, you buy more snacks to eat, high-calorie and high-fat, chocolate, braised pork, roasted white or something, chicken, duck and fish, meatballs and meatballs, you should be able to eat more.

I think you should consult with a fitness trainer.

I used to have a friend who was not very good and was very thin, but (50 kg) started bodybuilding, and after 2 years, he became 70 kg.

Of course, this method can only be a reference, the most important thing is to have a good fitness coach to guide, again depends on whether your body can withstand it. In addition, I think the mind is also very important, and the simple explanation is whether the mental state is good or not. First of all, you must believe that your disease can be cured, actively cooperate with the doctor**, and if you have time, try hypnosis, which should also have some effect.

Finally, I wish you a speedy health**.

1.First of all, you have to take care of stomach problems, in fact, there are some Tibetan medicines that are very good, you inquire about medicinal diets. In fact, there are a lot of special diets for sale, to nourish your appetite.

2. Three meals must be regular.

3.Supplement with high protein. For example, some supplements for fitness people.

Cure your stomach first, then eat meat, snacks, and eat more.

It's hard to gain weight if you have a bad stomach. So you first have to heal your stomach.

Eat more meat, drink more milk, and eat more high-calorie things.

Have you ever taken stomach medicine in Jiangzhong?

The diet is mainly based on some healthy foods, which are best made by yourself. Don't eat fried, spicy or m-kee, KFC (all junk food).

And eating pasta can also gain weight.

Eat high-protein, don't eat high-fat, it's not good for the body".

Swimming is a great idea! Give it a try!

Even if you cure your stomach problems, you can't overeat. There are no new drugs in Chinese medicine, and the most I have changed the amount of medicine. The medicine is still the old medicine.

I don't have a good stomach, I always want to gain weight, but I don't get fat, and I have a good appetite in winter, but I don't eat for long, and I have a headache

I write programs, the computer is also my partner, 17-8 hours a day, also very thin, but, eyesight and everything is good!